{"id":309,"date":"2011-09-18T07:43:24","date_gmt":"2011-09-18T07:43:24","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/site\/?p=309"},"modified":"2012-09-10T17:41:50","modified_gmt":"2012-09-10T17:41:50","slug":"business-series-competitors-honing-their-side-kick","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/","title":{"rendered":"Business series competitors honing their side kick"},"content":{"rendered":"<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1.jpg\"><img decoding=\"async\" width=\"300\" height=\"168\" class=\"size-medium wp-image-310  alignleft\" title=\"Taekwondo Helsinki pumsevk1\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-300x168.jpg\" alt=\"Taekwondo with a side kick\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-300x168.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1024x575.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x675-cropped.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The training center&#039;s movement series exercises have started at a good pace. On Thursday of last week, kicking technique day was on the program. The topic of the day was the most challenging kick of business series competitors, i.e. the side kick. In the photo, Essi Labart and Mirva Niiranen are looking for more strength in their sides and legs during one of the sub-exercises of the side kick.<\/p>\n<p>The coaching program of the training center&#039;s range of motion exercises is built around four sub-areas. Sub-areas include stances, hand techniques, kicking techniques and sets of movements. The business series competitors will get to know the new coaching model very closely in the coming months.<\/p>\n<p>I would like to welcome all business series competitors to the training center. It is especially worth coming if you want to win in business series competitions!<\/p>\n<p>The head of the training center&#039;s business series<\/p>\n<p>Petteri Kauppinen<\/p>","protected":false},"excerpt":{"rendered":"<p>The training center&#039;s movement series exercises have started at a good pace. On Thursday of last week, kicking technique day was on the program. The topic of the day was the most challenging kick of business series competitors, i.e. the side kick. In the photo, Essi Labart and Mirva Niiranen are looking for more strength in their sides and legs during one of the sub-exercises of the side kick. The coaching program of the training center&#039;s range of motion exercises is built around four sub-areas. Sub-areas include stances, hand techniques, kicking techniques and sets of movements. Business series competitors will get to know a new kind of coaching model...<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-309","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Liikesarjakilpailijat sivupotkua hiomassa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/business-series-competitors-honing-their-side-kick\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Liikesarjakilpailijat sivupotkua hiomassa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 offers an inspiring environment to practice taekwondo for all ages and levels, from beginners to elite athletes. The training is systematic and the coaches are the best in our country. Start taekwondo now!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/business-series-competitors-honing-their-side-kick\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/en\/?p=309\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2012-09-10T17:41:50+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:alt\" content=\"Taekwondokat sivupotkun kimpussa\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<meta property=\"article:published_time\" content=\"2011-09-18T07:43:24+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2012-09-10T17:41:50+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg?p=309\"\/>\n","<meta name=\"twitter:image:alt\" content=\"Taekwondokat sivupotkun kimpussa\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Petteri Kauppinen\"\/>\n","<meta name=\"author\" content=\"Petteri Kauppinen\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/309\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/en\/?p=309\"\n            ],\n            \"name\": \"Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat...\",\n            \"alternateName\": \"Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x1200-cropped.jpg\",\n            \"identifier\": \"310-wpsso-schema-1x1\",\n            \"name\": \"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo...\",\n            \"alternativeHeadline\": \"Taekwondokat sivupotkun kimpussa\",\n            \"caption\": \"Taekwondosivupotkuharjoitus\",\n            \"description\": \"Taekwondosivupotkuharjoitus\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2011-09-16T18:00:32+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x900-cropped.jpg\",\n            \"identifier\": \"310-wpsso-schema-4x3\",\n            \"name\": \"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo...\",\n            \"alternativeHeadline\": \"Taekwondokat sivupotkun kimpussa\",\n            \"caption\": \"Taekwondosivupotkuharjoitus\",\n            \"description\": \"Taekwondosivupotkuharjoitus\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2011-09-16T18:00:32+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x675-cropped.jpg\",\n            \"identifier\": \"310-wpsso-schema-16x9\",\n            \"name\": \"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo...\",\n            \"alternativeHeadline\": \"Taekwondokat sivupotkun kimpussa\",\n            \"caption\": \"Taekwondosivupotkuharjoitus\",\n            \"description\": \"Taekwondosivupotkuharjoitus\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2011-09-16T18:00:32+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Liikesarjakilpailijat sivupotkua hiomassa   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/309","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/","url":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/en\/?p=309"],"name":"Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat...","alternateName":"Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x1200-cropped.jpg","identifier":"310-wpsso-schema-1x1","name":"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo...","alternativeHeadline":"Taekwondokat sivupotkun kimpussa","caption":"Taekwondosivupotkuharjoitus","description":"Taekwondosivupotkuharjoitus","encodingFormat":"image\/jpeg","uploadDate":"2011-09-16T18:00:32+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x900-cropped.jpg","identifier":"310-wpsso-schema-4x3","name":"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo...","alternativeHeadline":"Taekwondokat sivupotkun kimpussa","caption":"Taekwondosivupotkuharjoitus","description":"Taekwondosivupotkuharjoitus","encodingFormat":"image\/jpeg","uploadDate":"2011-09-16T18:00:32+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x675-cropped.jpg","identifier":"310-wpsso-schema-16x9","name":"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 |...","alternateName":"Taekwondo helsinki pumsevk1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo...","alternativeHeadline":"Taekwondokat sivupotkun kimpussa","caption":"Taekwondosivupotkuharjoitus","description":"Taekwondosivupotkuharjoitus","encodingFormat":"image\/jpeg","uploadDate":"2011-09-16T18:00:32+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/en\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/en\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Liikesarjakilpailijat sivupotkua hiomassa   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/en\/?p=309",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-19T17:35:22+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/en\/2011\/09\/liikesarjakilpailijat-sivupotkua-hiomassa\/",""],["meta","property","og:locale","content","en_US",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2012-09-10T17:41:50+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","310","og:image:1"],["meta","property","og:image:alt","content","Taekwondokat sivupotkun kimpussa","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","en_US",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Petteri Kauppinen",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:published_time","content","2011-09-18T07:43:24+00:00",""],["meta","property","article:modified_time","content","2012-09-10T17:41:50+00:00",""],["meta","property","article:reading_mins","content","0",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Liikesarjakilpailijat sivupotkua hiomassa  &ndash; Taekwondourheilijat...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg?p=309",""],["meta","name","twitter:image:alt","content","Taekwondokat sivupotkun kimpussa",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Petteri Kauppinen",""],["meta","name","author","content","Petteri Kauppinen",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/09\/Taekwondo-helsinki-pumsevk1-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/comments?post=309"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/posts\/309\/revisions"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/media?parent=309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/categories?post=309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/en\/wp-json\/wp\/v2\/tags?post=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}