{"id":478,"date":"2011-10-21T08:40:44","date_gmt":"2011-10-21T08:40:44","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=478"},"modified":"2012-01-11T10:44:00","modified_gmt":"2012-01-11T10:44:00","slug":"taekwondo-athletes-1-match-training-seminar-17-12-2011","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2011\/10\/taekwondourheilijoiden-1-otteluvalmennusseminaari-17-12-2011\/","title":{"rendered":"Taekwondo athletes' 1st match training seminar 17.12.2011"},"content":{"rendered":"

\"\"<\/a>DIFFERENT INTENSITIES OF EXERCISES IN MATCH KWONDO \u2013<\/strong>
\nInformation and practical experiences of the sport<\/strong>
\nfrom Finnish peaks<\/strong><\/p>\n

How to plan a macro cycle of exercises?
\nHow to train in different seasons within the macrocycle?
\nHow to practically implement different intensities for exercises?
\nWhat kind of side exercises for which season?<\/p>\n

Among other things, answers to these issues will be sought at TU11's first match coaching seminar on 17 December 2011. The day's program consists of a lecture, discussions and practical exercises. You can find more information about the event on this website.<\/p>\n

The participation fee is \u20ac50 for the first participant of the club and \u20ac40 for each additional participant. The first 15 registrants will be included in the seminar. Registrations by Friday 2 December 2011, info (a) taekwondourheilijat.fi<\/p>\n

Taekwondo athletes 2011
\nRuosilankuja 3 C, 3rd floor
\n00390 Helsinki
\nwww.tu11.fi
\ninfo (a) taekwondourheilijat.fi
\nTel. 046-5262519<\/p>\n


\n<\/a>\"\"<\/a>Download the ad to print here >><\/a>
\n<\/a><\/p>","protected":false},"excerpt":{"rendered":"

DIFFERENT INTENSITIES OF EXERCISES IN MATCH TAEKWONDO - Information and practical experiences from the Finnish top players of the sport How to plan a macro cycle of exercises? How to train in different seasons within the macrocycle? How to practically implement different intensities for exercises? What kind of side exercises for which season? Among other things, answers to these issues will be sought at TU11's first match coaching seminar on 17 December 2011. The day's program consists of a lecture, discussions and practical exercises. You can find more information about the event on this website. Entry fee\u2026<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nTaekwondourheilijoiden 1. otteluvalmennusseminaari 17.12.2011 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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