{"id":49033,"date":"2024-05-30T08:42:51","date_gmt":"2024-05-30T08:42:51","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=49033"},"modified":"2024-05-31T07:18:30","modified_gmt":"2024-05-31T07:18:30","slug":"indoor-competition-on-friday-31-5-and-14-6","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2024\/05\/salikisat-perjantaina-31-5-ja-14-6\/","title":{"rendered":"Indoor competitions on Friday 31.5. and 14.6."},"content":{"rendered":"<p><\/p>\n<p>The next indoor competitions will be held on Friday 31.5. You can join without registration and the gym race is our free amateur race.<\/p>\n<p>People outside the club are also welcome, and we ask for a cash or Mobile Pay donation to our coffee fund.<\/p>\n<p>Indoor competitions belong to the training of all enthusiasts and are an important part of growing towards a black belt and beyond.<\/p>\n<p>Indoor competitions are a mandatory part of training for those training with a competition contract, either as participants or as officials. We hope for a lot of participation!<br \/><br \/>Belt exams are also held on Friday, so you can also participate in the gym competition in conjunction with the belt exam!<\/p>\n<h2 class=\"wp-block-heading\"><strong>Schedule:<\/strong><\/h2>\n<p>17.00-17.15 Joint warm-up \/ children<br \/>17.15-19.00 Matches and movement series \/ children<br \/>19.00-19.15 Joint warm-up \/ cadets, youth and adults<br \/>19.00-21.00 Matches and business series \/ cadets, youth and adults<\/p>\n<h2 class=\"wp-block-heading\"><strong>Indoor competitions in spring 2024:<\/strong><\/h2>\n<p class=\"wp-block-heading\">May on Friday 31.5.<br \/>June on Friday 14.6.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":15550,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-49033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salikisat perjantaina 31.5. ja 14.6. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/en\/2024\/05\/indoor-competition-on-friday-31-5-and-14-6\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salikisat perjantaina 31.5. ja 14.6. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 offers an inspiring environment to practice taekwondo for all ages and levels, from beginners to elite athletes. The training is systematic and the coaches are the best in our country. 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