{"id":6389,"date":"2016-10-02T06:33:18","date_gmt":"2016-10-02T06:33:18","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6389"},"modified":"2016-10-04T15:30:34","modified_gmt":"2016-10-04T15:30:34","slug":"training-for-taekwondo-teachers-and-fathers","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2016\/10\/treenia-taekwondoaideille-ja-isille\/","title":{"rendered":"Training for taekwondo mothers and fathers!"},"content":{"rendered":"<p>The long wait ended on Sunday <strong>2.10.<\/strong> kun &#8221;Harmaat pantterit&#8221; -ryhm\u00e4\u00a0ponkaisi k\u00e4yntiin. Harjoitukset ovat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti\u00a0sunnuntaisin klo <strong>12-13<\/strong>, but course instructor Janne Rita gives even more detailed schedules. Janne has a long experience not only in taekwondo but also with stuck hips and tight shoulders. So even the most rigid get oil in the machinery!<\/p>\n<p>Who is the panther group suitable for? Just for anyone who has ever sat on the edge of the hall marveling at their children&#039;s taekwondo skills or even threatened to know better themselves. No previous experience or basic physical fitness is required, but you can get started lightly, relaxedly and with a twinkle in your eye.<\/p>\n<p>Participation in classes does not require prior registration. The hourly fee is voluntary and is collected in cash at the beginning of the hour. Taekwondo athletes will triple the accumulated amount and it will be directed directly to support the training of the club&#039;s athletes. The proceeds of the autumn course will be directed to support the athletes&#039; training by buying electronic armor and head protection for the club.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pitk\u00e4 odotus p\u00e4\u00e4ttyi sunnuntaina 2.10. kun &#8221;Harmaat pantterit&#8221; -ryhm\u00e4\u00a0ponkaisi k\u00e4yntiin. Harjoitukset ovat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti\u00a0sunnuntaisin klo 12-13, mutta kurssin ohjaaja Janne Rita antaa viel\u00e4 tarkemmat aikataulut. Jannella on pitk\u00e4 kokemus paitsi taekwondosta my\u00f6s jumeista lonkissa\u00a0ja kireist\u00e4 hartoista. J\u00e4ykimm\u00e4tkin saavat siis \u00f6ljy\u00e4 koneistoon! Kenelle pantteriryhm\u00e4 sopii? Aivan kenelle tahansa, joka on joskus istunut salin reunalla ihmettelem\u00e4ss\u00e4 lastensa taekwondotaitoja&hellip;<\/p>","protected":false},"author":7,"featured_media":5935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-6389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treeni\u00e4 taekwondo\u00e4ideille ja -isille! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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