{"id":6857,"date":"2017-05-12T04:09:49","date_gmt":"2017-05-12T04:09:49","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6857"},"modified":"2017-05-16T03:11:51","modified_gmt":"2017-05-16T03:11:51","slug":"you-still-have-time-to-go-to-the-poomsae-clinic","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2017\/05\/viela-ehdit-poomsae-klinikalle\/","title":{"rendered":"You still have time for the poomsae clinic"},"content":{"rendered":"<p>Does it feel like the set of moves required in the belt exam still needs polishing, or would it be nice to learn a whole new set of moves? The Poomsae clinic offers solutions to these questions, and much more. The coaching staff is Finland&#039;s absolute elite and the place is right next door. So don&#039;t rush, go on Saturday <strong>13.5.\u00a0<\/strong>and\/or on Sunday\u00a0<strong>14.5.\u00a0<\/strong>to learn movement sequences!<\/p>\n<h3>News from the Finnish Taekwondo Association:<\/h3>\n<p>The Poomsae clinic returns to the spring 2017 program with the latest trends. First, put together your own kind of camp day poomsae by honing from Taeguk 1 to Jitaese, and then learn a completely new poomsae, Saebyeol!<\/p>\n<p>The camp is supervised by an experienced instructor:<\/p>\n<ul>\n<li>Heikki Liukkonen (head coach of the Finnish business league national team, 4th Dan)<\/li>\n<li>Olli Siltanen (movement series manager of the coaching center, 4th Dan)<\/li>\n<li>Frans Salmi (European champion of business series 2015, 4th Dan)<\/li>\n<li>Kimmo Thai (Responsible coach of Budokwai Taekwondo Show Team, 2nd Dan).<\/li>\n<\/ul>\n<p><b>Time:<\/b> 13.-14.5.2017<br \/>\n<b>Place:<\/b> Korson Lumo, Urpiaisentie 14, Vantaa<\/p>\n<p><b>Tariff:<\/b><\/p>\n<ul>\n<li>\u20ac60\/entire camp<\/li>\n<li>\u20ac35\/one day<\/li>\n<li>\u20ac20\/one workout<\/li>\n<\/ul>\n<p><b>Registrations:<br \/>\n<\/b><a href=\"https:\/\/rekisteri.sportti.fi\/tapu\/pub\/taekwondo\/event.php?id=6140\" target=\"_blank\">https:\/\/rekisteri.sportti.fi\/tapu\/pub\/taekwondo\/event.php?id=6140<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>Preliminary program:<\/b><\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>Saturday<\/td>\n<td><\/td>\n<td>Hall 1<\/td>\n<td>Hall 2<\/td>\n<\/tr>\n<tr>\n<td>10.00-12.00<\/td>\n<td>Exercise 1<\/td>\n<td>T1-T4<\/td>\n<td>P1-P2<\/td>\n<\/tr>\n<tr>\n<td>12.00-13.00<\/td>\n<td>Lunch (snacks)<\/td>\n<td>&#8211;<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>13.00-14.30<\/td>\n<td>Exercise2<\/td>\n<td>T5-T6<\/td>\n<td>P3-P4<\/td>\n<\/tr>\n<tr>\n<td>14.30-16.00<\/td>\n<td>Exercise3<\/td>\n<td>T7-T8<\/td>\n<td>P5-P6<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Sunday<\/td>\n<td><\/td>\n<td>Hall 1<\/td>\n<td>Hall 2<\/td>\n<\/tr>\n<tr>\n<td>10.00-12.00<\/td>\n<td>Exercise 4<\/td>\n<td>Saebyol (jumps+kicks)<\/td>\n<td>Alternative training: Speed &amp; relaxation of the techniques<\/td>\n<\/tr>\n<tr>\n<td>12.00-12.45<\/td>\n<td>Lunch (own snacks)<\/td>\n<td>&#8211;<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>12.45-13.30<\/td>\n<td>Lecture<\/td>\n<td colspan=\"2\">Targeted range of motion training (+Saebyeol)<\/td>\n<\/tr>\n<tr>\n<td>13.30-15.00<\/td>\n<td>Exercise5<\/td>\n<td colspan=\"2\">Saebyol frame<\/td>\n<\/tr>\n<tr>\n<td>15.00-16.00<\/td>\n<td>Exercise6<\/td>\n<td colspan=\"2\">Presentations &amp; Feedback<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>More information: <a title=\"mailto:heikki.liukkonen@taekwondo.fi\" href=\"mailto:heikki.liukkonen@taekwondo.fi\">heikki.liukkonen@taekwondo.fi<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Welcome!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Does it feel like the set of moves required in the belt exam still needs polishing, or would it be nice to learn a whole new set of moves? The Poomsae clinic offers solutions to these questions, and much more. The coaching staff is Finland&#039;s absolute elite and the place is right next door. So don&#039;t wait, go on Saturday 13.5. and\/or on Sunday 14.5. to learn motion sequences! News from the Finnish Taekwondo Association: The Poomsae clinic returns to the spring 2017 program with new tracks. First, put together your own\u2026<\/p>","protected":false},"author":7,"featured_media":6858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-6857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Viel\u00e4 ehdit poomsae-klinikalle - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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