{"id":7239,"date":"2017-10-16T09:49:55","date_gmt":"2017-10-16T09:49:55","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7239"},"modified":"2017-10-17T13:12:05","modified_gmt":"2017-10-17T13:12:05","slug":"indoor-competition-on-friday-20-10","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2017\/10\/salikisat-perjantaina-20-10\/","title":{"rendered":"Indoor competitions on Friday 20.10."},"content":{"rendered":"<h3><strong>Friday 20.10. Indoor competitions of taekwondo athletes<\/strong><\/h3>\n<p>Welcome to the October indoor games in Konala. Participation is free for everyone, and you do not need to register separately. Representatives of other clubs are also warmly welcome to join!<\/p>\n<p>17:00-19:00 \u2013 E, D, and C2 (7-12-year-olds and 12-14-year-old beginners)<\/p>\n<p>19:00-21:00 \u2013 C1, B1, B2, R1 and H (12-14-year-old cadets, +15-year-olds)<\/p>\n<p>If you are not sure which group you should join, ask your coach or contact us by email. In particular, larger C2 boats and those planning to transfer to cadet series should ask if more suitable resistors can be found in a later shift. We encourage all new enthusiasts to participate in the games, even if they don&#039;t even know what competing means. The first time you can look at the moods or even try it yourself if you feel like it.<\/p>\n<p>E-armors are used for the shift starting at 19:00. Your own E-socks are therefore highly recommended if you want to fight with electric armor. There are also a few loaner socks in different sizes.<\/p>\n<p>You can borrow the missing protectors from the club, but we encourage everyone to buy their own training protectors, which are regularly needed in training as well. Ask more from the gym&#039;s equipment store and coaches.<\/p>\n<p><strong>Note!<\/strong>\u00a0No other exercises will be organized on the day of the Salika competition.<\/p>","protected":false},"excerpt":{"rendered":"<p>Friday 20.10. Indoor competitions for taekwondo athletes Welcome to the October indoor competitions in Konala. Participation is free for everyone, and there is no need to register separately. Representatives of other clubs are also warmly welcome to join! 17:00-19:00 \u2013 E, D, and C2 (7-12-year-olds and 12-14-year-old beginners) 19:00-21:00 \u2013 C1, B1, B2, R1 and H (12-14-year-olds cadets, +15 years old) If you are not sure which group you should join,\u2026<\/p>","protected":false},"author":7,"featured_media":6688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[39,408,38,58],"class_list":["post-7239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-kisa","tag-kisat","tag-salikisa","tag-salikisat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salikisat perjantaina 20.10. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Perjantaina 20.10. 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