{"id":7386,"date":"2017-12-18T12:15:36","date_gmt":"2017-12-18T12:15:36","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7386"},"modified":"2017-12-18T12:15:36","modified_gmt":"2017-12-18T12:15:36","slug":"spring-practice-times","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/en\/2017\/12\/kevaan-harjoitusajat\/","title":{"rendered":"Spring practice times"},"content":{"rendered":"<h1>No significant changes to practice times in the spring<\/h1>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018.png\"><img decoding=\"async\" class=\"alignnone size-large wp-image-7387\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-1024x581.png\" alt=\"Spring 2018\" width=\"1024\" height=\"581\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-1024x581.png 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-300x170.png 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-uai-150x85.png 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-uai-828x470.png 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-1200x681.png 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-uai-750x425.png 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018-uai-516x293.png 516w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/Kev\u00e4t2018.png 1576w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<ul>\n<li>There will be no changes to the practice times of the basic groups<\/li>\n<li>3-6 year olds are merged back into one age group, 4-6 year olds, which has two practices a week. Wednesday&#039;s exercises are divided into two groups according to skill level: In the beginning, those who have completed the tiger sign practice, and in the advanced group, those who have completed the dragon sign and more advanced. For more information about group divisions, you can ask Mari or Paul in the gym. A new division is made, because many of the former 3-4-year-olds wanted two hours a week, and many went to practice with 5-6-year-olds on Mondays anyway.<\/li>\n<li>The competition group of the match is divided into two groups according to age. Children practice Mon-Wed from 16-17, and young people and adults in later shifts. Sharing ensures precisely targeted exercises for all age groups. You can get more information about the groups from Sampo.<\/li>\n<li>The Tuesday practice of the business series competition group is aimed at children and cadet-age competitors of their own club, who aim for success in both domestic and foreign competitions<\/li>\n<li>The adults&#039; own morning workout continues on Tuesday mornings. Welcome aboard!<\/li>\n<li>The new practice times come into effect on Monday <strong>8.1.2018<\/strong><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>No significant changes to training times in the spring. There will be no changes to the training times of the basic groups. 3-6 year olds will be merged back into one age group. 4-6 year olds will have two training sessions a week. Wednesday&#039;s exercises are divided into two groups according to skill level: In the beginning, those who have completed the tiger sign practice, and in the advanced group, those who have completed the dragon sign and more advanced. For more information about group divisions, you can ask Mari or Paul in the gym. A new division is made, because many of the former\u2026<\/p>","protected":false},"author":7,"featured_media":7387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[491,471,492],"class_list":["post-7386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-harjoitusajat","tag-kalenteri","tag-treeniajat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kev\u00e4\u00e4n harjoitusajat - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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