{"id":3431,"date":"2013-08-05T16:19:06","date_gmt":"2013-08-05T16:19:06","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?page_id=3431"},"modified":"2025-12-12T06:52:12","modified_gmt":"2025-12-12T06:52:12","slug":"empezando-en-ingles","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/es\/starting-in-english\/","title":{"rendered":"Empezando"},"content":{"rendered":"<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-background-color has-primary-background-color has-text-color has-background\"><strong><a href=\"http:\/\/0451827290\">Ll\u00e1manos<\/a> \u2022 <a href=\"\/taekwondo\/es\/info@tu11.fi.main.hoste.fi\/\">Env\u00edanos un correo electr\u00f3nico <\/a>\u2022 <a href=\"https:\/\/chat.whatsapp.com\/K3IsAzpmYrrHGmTfr8NHR0\">WhatsApp<\/a> \u2022 <a href=\"https:\/\/tu11.fi\/taekwondo\/es\/tomar-contacto\/\">Enviar un mensaje<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<h2>\u00a1Empieza a taekwondo ahora!<\/h2>\n<h5>\u00bfC\u00f3mo me inscribo?<\/h5>\n<p>Iniciarse en taekwondo no podr\u00eda ser m\u00e1s sencillo. Lo \u00fanico que tienes que hacer es venir preparado a nuestro gimnasio de entrenamiento para asistir a tu primera lecci\u00f3n. No hay fechas de inicio espec\u00edficas para nuestros cursos. En cambio, acabas de unirte a la clase para principiantes.<\/p>\n<p>Durante tu primera visita al gimnasio obtendr\u00e1s informaci\u00f3n sobre todas las cosas pr\u00e1cticas necesarias y tambi\u00e9n rellenar\u00e1s la hoja de inscripci\u00f3n. Despu\u00e9s de devolver la hoja al instructor, recibir\u00e1 la factura de la capacitaci\u00f3n por correo electr\u00f3nico. Sin embargo, usted no se compromete a continuar ni a pagar la factura si decide no continuar antes de la fecha de vencimiento de la factura. S\u00f3lo recuerda informarnos si no deseas continuar despu\u00e9s del per\u00edodo de prueba.<\/p>\n<p>\u00bfQu\u00e9 est\u00e1s esperando todav\u00eda? \u00a1Te veo en el Gimnasio!<\/p>\n<h5>\u00bfDonde est\u00e1 el gimnasio?<\/h5>\n<p>Nuestro gimnasio principal est\u00e1 en Konala, al norte de Helsinki. La direcci\u00f3n es <strong>Rispellottie 14<\/strong>. Es muy f\u00e1cil llegar en coche y tambi\u00e9n hay muchas opciones de transporte p\u00fablico cerca.<\/p>\n<h5>Grupos de entrenamiento<\/h5>\n<h6>Adultos (+16)<\/h6>\n<p>Contamos con dos grupos de experiencia para adultos, principiantes y avanzados. \u00danete al grupo principiante si eres primerizo o tienes poca experiencia (menos de un a\u00f1o) y avanzado si tienes m\u00e1s experiencia en taekwondo.<\/p>\n<h6>J\u00f3venes (10-15)<\/h6>\n<p>Hay tres niveles, principiante, intermedio y avanzado. \u00danete al grupo principiante si eres primerizo o tienes poca experiencia (menos de un a\u00f1o) e intermedio o avanzado si tienes m\u00e1s experiencia en taekwondo. Todos los grupos entrenan taekwondo y desarrollan habilidades atl\u00e9ticas b\u00e1sicas.<\/p>\n<h6>Ni\u00f1os (7-9)<\/h6>\n<p>Hay dos niveles, principiantes y avanzados. \u00danete al grupo principiante si eres primerizo o tienes poca experiencia (menos de un a\u00f1o) e intermedio o avanzado si tienes m\u00e1s experiencia en taekwondo. Todos los grupos entrenan habilidades atl\u00e9ticas b\u00e1sicas, entrenan taekwondo y juegan. Lo m\u00e1s importante es divertirse de forma segura.<\/p>\n<h6>Ni\u00f1os (3-6)<\/h6>\n<p>Hay dos grupos de edad, 3-4 y 5-6. Ambos grupos aprenden habilidades b\u00e1sicas, juegan muchos juegos y entrenan algo de taekwondo. Lo importante es disfrutar de las actividades f\u00edsicas y aprender las habilidades m\u00e1s b\u00e1sicas. Los grupos proporcionan una base excelente para aprender cualquier deporte.<\/p>\n<h6>CURSOS FAMILIARES (0-6)<\/h6>\n<p>Si sois una familia con ni\u00f1os peque\u00f1os o peque\u00f1os, sois bienvenidos a uno de nuestros cursos para familias. Brindamos habilidades b\u00e1sicas de deportes y taekwondo a ni\u00f1os peque\u00f1os de una manera divertida. En estos cursos te capacitar\u00e1s junto con los padres.<\/p>\n<h6>Entrenamiento de competici\u00f3n\/lucha<\/h6>\n<p>Contamos con grupo de lucha Principiantes para aquellos interesados en el deporte pero no necesariamente de competici\u00f3n y grupo avanzado para entrenamiento de alto nivel. Los mejores formadores de Finlandia imparten formaci\u00f3n a personas interesadas en ganar competiciones o al menos en ganarse a s\u00ed mismas.<\/p>\n<h6>Entrenamiento de competici\u00f3n\/formularios<\/h6>\n<p>Disponemos de grupos de Principiantes para aquellos que empiezan a entrenar formas de taekwondo y grupos avanzados para un entrenamiento de alto nivel.<\/p>\n<h6>Entrenamiento f\u00edsico<\/h6>\n<p>Tenemos muchos tipos diferentes de lecciones de entrenamiento f\u00edsico cada semana, que van desde estiramientos hasta entrenamiento completo con peso corporal.<\/p>\n<h5><strong>Envianos un email: <a href=\"mailto:info@tu11.fi\" data-wplink-edit=\"true\">info@tu11.fi<\/a><\/strong><\/h5>\n<h5><strong>Ll\u00e1manos: 0451827290<br \/><\/strong><\/h5>\n<h5><strong>Vis\u00edtenos: Ristipellontie 14, FI-00390 Helsinki<\/strong><\/h5>\n<h3><strong>\u00a1Mandanos un mensaje!<br \/><\/strong><\/h3>\n<p><strong>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f7864-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"7864\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/es\/wp-json\/wp\/v2\/pages\/3431#wpcf7-f7864-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/es\/wp-json\/wp\/v2\/pages\/3431#wpcf7-f7864-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"7864\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f7864-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Tu Email (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" required aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Mensaje<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p>Al enviar el formulario, acepto que mis datos ser\u00e1n almacenados en el sistema de atenci\u00f3n al cliente y\/o registro de clientes y ser\u00e1n utilizados para la comunicaci\u00f3n y gesti\u00f3n de mi relaci\u00f3n como cliente conmigo. M\u00e1s informaci\u00f3n en https:\/\/tu11.fi\/taekwondo\/gdpr\/\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"enviar\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n<\/div>\n<\/strong><\/p>\n<h6>\u00a0<\/h6>","protected":false},"excerpt":{"rendered":"<p>Ll\u00e1manos \u2022 Env\u00edanos un correo electr\u00f3nico \u2022 WhatsApp \u2022 Env\u00eda un mensaje \u00a1Empieza a taekwondo ahora! \u00bfC\u00f3mo me inscribo? Iniciarse en taekwondo no podr\u00eda ser m\u00e1s sencillo. Lo \u00fanico que tienes que hacer es venir preparado a nuestro gimnasio de entrenamiento para asistir a tu primera lecci\u00f3n. No hay fechas de inicio espec\u00edficas para nuestros cursos. En cambio, acabas de unirte...<\/p>","protected":false},"author":2,"featured_media":9253,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-3431","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Starting (in english) - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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