{"id":48813,"date":"2024-04-15T12:10:11","date_gmt":"2024-04-15T12:10:11","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=48813"},"modified":"2026-05-08T11:49:36","modified_gmt":"2026-05-08T11:49:36","slug":"cursos-gratuitos-para-principiantes","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/es\/ilmaiset-alkeiskurssit\/","title":{"rendered":"Cursos gratuitos para principiantes"},"content":{"rendered":"<p>Haluamme tehd\u00e4 taekwondon aloittamisesta mahdollisimman helppoa. Siksi tarjoamme nyt maksuttomat alkeiskurssit lapsille, nuorille ja aikuisille.<\/p>\n\n\n\n<p>Kurssilla opetellaan taekwondon perustaitoja turvallisesti ja matalalla kynnyksell\u00e4 \u2013 aiempaa kokemusta et tarvitse.<\/p>\n\n\n\n<p>Harjoituksia j\u00e4rjestet\u00e4\u00e4n kaksi kertaa viikossa. Kun olet harjoitellut noin kuukauden ajan ja tehnyt harjoitussopimuksen, voit osallistua 9. kupin vy\u00f6kokeeseen. Hyv\u00e4ksytyn vy\u00f6kokeen j\u00e4lkeen voit siirty\u00e4 harjoittelemaan taekwondopuvussa.<\/p>\n\n\n\n<p>Vy\u00f6koe j\u00e4rjestet\u00e4\u00e4n kuukauden viimeisiss\u00e4 harjoituksissa, ja vy\u00f6kokeen hintaan sis\u00e4ltyy my\u00f6s taekwondopuku.<\/p>\n\n\n\n<p>Ensimm\u00e4iselle harjoituskerralle tarvitset:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sis\u00e4liikuntavaatteet<\/li>\n\n\n\n<li>juomapullon<\/li>\n<\/ul>\n\n\n\n<p>Harjoittelemme paljain jaloin.<\/p>\n\n\n\n<p>Tervetuloa mukaan kokeilemaan taekwondoa!<\/p>\n\n\n\n<h3><strong>Seuraavat alkeiskurssimme\u00a0<\/strong><\/h3>\n<p>Syksyn alkeiskurssit alkavat 18.8. ja 1.9. Seuraa tiedotustamme.\u00a0<\/p>\n<p>Ilmoittaudu alkeiskurssille alla olevan lomakkeen kautta. Mik\u00e4li alkeiskurssin aloitus meni sinulta ohi, niin laita meille viesti\u00e4 info@tu11.fi tai soita numeroon 04551828290. Voit tulla my\u00f6s paikan p\u00e4\u00e4lle arkisin klo 17-19.\u00a0<\/p>\n\n\n\n<h5>Formulario de inscripci\u00f3n<\/h5>\n\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f15840-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"15840\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/es\/wp-json\/wp\/v2\/pages\/48813#wpcf7-f15840-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/es\/wp-json\/wp\/v2\/pages\/48813#wpcf7-f15840-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"15840\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f15840-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p>Nombre del declarante (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-336\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-336\" \/><\/span>\n<\/p>\n<p>El nombre del participante del curso, si es diferente del del solicitante.<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-66\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-66\" \/><\/span>\n<\/p>\n<p>correo electronico (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-937\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-937\" \/><\/span>\n<\/p>\n<p>N\u00famero de tel\u00e9fono (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-942\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-942\" \/><\/span>\n<\/p>\n<p>Direcci\u00f3n (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-33\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-33\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-675\"><span class=\"wpcf7-form-control wpcf7-checkbox\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"checkbox-675[]\" value=\"Lapset 7-15 v.\" \/><span class=\"wpcf7-list-item-label\">Ni\u00f1os de 7 a 15 a\u00f1os.<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"checkbox-675[]\" value=\"Aikuiset +15 v.\" \/><span class=\"wpcf7-list-item-label\">Adultos +15 a\u00f1os.<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p>Fecha de nacimiento<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-64\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-64\" \/><\/span>\n<\/p>\n<p>M\u00e1s informaci\u00f3n<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-60\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-60\" \/><\/span>\n<\/p>\n<p>Al enviar el formulario, acepto que mis datos ser\u00e1n almacenados en el sistema de atenci\u00f3n al cliente y\/o registro de clientes y ser\u00e1n utilizados para la comunicaci\u00f3n y gesti\u00f3n de mi relaci\u00f3n como cliente conmigo. M\u00e1s informaci\u00f3n en https:\/\/tu11.fi\/taekwondo\/gdpr\/\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"enviar\" \/>\n<\/p>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/#post-inner\">Los ni\u00f1os menores de 3-6 a\u00f1os comienzan a entrenar directamente en su propio grupo de entrenamiento, consulte las instrucciones aqu\u00ed &gt;&gt;<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/#post-inner\">Adem\u00e1s, si est\u00e1s en forma y eres deportista o tienes experiencia previa en artes marciales, puedes acudir directamente a los grupos de principiantes para entrenar, consulta las instrucciones aqu\u00ed &gt;&gt;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Haluamme tehd\u00e4 taekwondon aloittamisesta mahdollisimman helppoa. Siksi tarjoamme nyt maksuttomat alkeiskurssit lapsille, nuorille ja aikuisille. Kurssilla opetellaan taekwondon perustaitoja turvallisesti ja matalalla kynnyksell\u00e4 \u2013 aiempaa kokemusta et tarvitse. Harjoituksia j\u00e4rjestet\u00e4\u00e4n kaksi kertaa viikossa. Kun olet harjoitellut noin kuukauden ajan ja tehnyt harjoitussopimuksen, voit osallistua 9. kupin vy\u00f6kokeeseen. Hyv\u00e4ksytyn vy\u00f6kokeen j\u00e4lkeen voit siirty\u00e4 harjoittelemaan taekwondopuvussa. Vy\u00f6koe&hellip;<\/p>","protected":false},"author":2,"featured_media":12333,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-48813","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ilmaiset alkeiskurssit - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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