\u00a0\u00a1Sin an\u00e1lisis!<\/li>\n<\/ul>\nA menudo, despu\u00e9s del partido, el atleta se siente abrumado emocionalmente y cansado f\u00edsicamente. En este caso, es bueno tranquilizar al competidor y recordarle los comentarios sobre el reabastecimiento de combustible, etc. Lo importante es superar 1-2 cosas para el pr\u00f3ximo partido o despu\u00e9s de una derrota, 2 cosas positivas sobre el rendimiento. .
\nIMPORTANTE:<\/strong> Si otros entrenadores o miembros del equipo tienen comentarios, se los entregan al entrenador en el ring, quien filtra los mensajes para el atleta. \u00a1Por supuesto que puedes y debes animar y felicitar!<\/p>\n Despu\u00e9s del d\u00eda de la carrera<\/b><\/h4>\n\n- \u00a0Alentador<\/li>\n
- \u00a0Un breve an\u00e1lisis donde los \u00e9xitos<\/li>\n<\/ul>\n
Despu\u00e9s del d\u00eda de la carrera, cuando la situaci\u00f3n se ha calmado, el entrenador pasa la jornada con el deportista. Lo m\u00e1s importante es resaltar los aspectos positivos de la actuaci\u00f3n, pero tambi\u00e9n revisar de forma realista los puntos clave de desarrollo.<\/p>\n
Comentarios reales<\/b><\/p>\n\n- \u00a0An\u00e1lisis claro: por un entrenador<\/li>\n
- \u00a0Si el an\u00e1lisis no est\u00e1 claro, continuemos la discusi\u00f3n.<\/li>\n
- \u00a0Centr\u00e9monos en el an\u00e1lisis.<\/li>\n<\/ul>\n
Los comentarios reales se dar\u00e1n 1-2 semanas despu\u00e9s de la carrera, cuando se hayan analizado las actuaciones a partir de los v\u00eddeos. Tambi\u00e9n deben estar presentes los grupos de apoyo al deportista. El d\u00eda de la competici\u00f3n es bueno que los entrenadores tomen notas sobre los puntos a tener en cuenta.<\/p>\n
Los entrenadores tambi\u00e9n comparten su opini\u00f3n sobre lo que hay que tener en cuenta en el entrenamiento de cara al futuro.<\/p>","protected":false},"excerpt":{"rendered":"
Todos pierden a veces y todos ganan a veces. Es importante decidir a qu\u00e9 aspirar y qu\u00e9 actuaciones sirven como objetivos intermedios. Arriba se muestra una imagen de la tarjeta de atleta de taekwondodata.com de Aaron Cook. Cook ha perdido uno de cada tres de sus partidos registrados. Tienes que aprender tanto de las victorias como de las derrotas. Esto se hace analizando las actuaciones, sacando conclusiones del an\u00e1lisis y modificando el entrenamiento en funci\u00f3n de las conclusiones. Comentarios del partido Comentarios inmediatos despu\u00e9s del partido Alentadores...<\/p>","protected":false},"author":2,"featured_media":10038,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-10536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"\n
Harjoittelu-kilpailu-palaute -sykli - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Jokainen h\u00e4vi\u00e4\u00e4 joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pit\u00e4\u00e4 oppia. T\u00e4m\u00e4 tapahtuu analysoimalla suoritukset, tekem\u00e4ll\u00e4 johtop\u00e4\u00e4t\u00f6kset analyysist\u00e4 ja muokkaamalla harjoittelua johtop\u00e4\u00e4t\u00f6sten pohjalta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/ciclo-de-retroalimentacion-de-competicion-de-entrenamiento\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Harjoittelu-kilpailu-palaute -sykli - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Todos pierden a veces y todos ganan a veces. Tienes que aprender tanto de las victorias como de las derrotas. Esto se hace analizando las actuaciones, sacando conclusiones del an\u00e1lisis y modificando el entrenamiento en funci\u00f3n de las conclusiones.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/ciclo-de-retroalimentacion-de-competicion-de-entrenamiento\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=10536\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"Jokainen häviää joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pitää oppia. Tämä tapahtuu analysoimalla suoritukset, tekemällä johtopäätökset analyysistä ja muokkaamalla harjoittelua johtopäätösten pohjalta.\"\/>\n","<meta property=\"og:updated_time\" content=\"2020-05-01T11:09:45+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<meta property=\"article:published_time\" content=\"2020-01-31T13:37:08+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2020-05-01T11:09:45+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 |...\"\/>\n","<meta name=\"twitter:description\" content=\"Jokainen häviää joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pitää oppia. Tämä tapahtuu analysoimalla suoritukset, tekemällä johtopäätökset analyysistä ja muokkaamalla...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg?p=10536\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Sampo Pajulampi\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"1 minute\"\/>\n","<meta name=\"author\" content=\"Sampo Pajulampi\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n {\n \"@id\": \"#sso\/knowledge-graph\/sports-team\/10536\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"SportsTeam\",\n \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\",\n \"sameAs\": [\n \"https:\/\/tu11.fi\/taekwondo\/es\/?p=10536\"\n ],\n \"name\": \"Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 |...\",\n \"alternateName\": \"Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki...\",\n \"description\": \"Jokainen häviää joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pitää oppia. Tämä tapahtuu analysoimalla suoritukset, tekemällä johtopäätökset analyysistä ja muokkaamalla harjoittelua johtopäätösten pohjalta.\",\n \"image\": [\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x1200-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x900-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x675-cropped.jpg#sso\/image-object\"\n }\n ]\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x1200-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x1200-cropped.jpg\",\n \"identifier\": \"10038-wpsso-schema-1x1\",\n \"name\": \"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"Sin descripción.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2019-11-23T18:57:50+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-1200\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-width-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Width\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"#sso\/qv-height-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x900-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x900-cropped.jpg\",\n \"identifier\": \"10038-wpsso-schema-4x3\",\n \"name\": \"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"Sin descripción.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2019-11-23T18:57:50+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-900\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-900\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"900\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x675-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x675-cropped.jpg\",\n \"identifier\": \"10038-wpsso-schema-16x9\",\n \"name\": \"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"Sin descripción.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2019-11-23T18:57:50+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-675\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-675\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"675\"\n },\n {\n \"@id\": \"\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/#sso\/breadcrumb.list\/valmennusblogi\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Valmennusblogi Archives Taekwondourheilijat 2011 | Taekwondoa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/valmennusblogi\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Harjoittelu-kilpailu-palaute -sykli Taekwondourheilijat 2011 |...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\"\n }\n ]\n }\n ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/10536","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/es\/?p=10536"],"name":"Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 |...","alternateName":"Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki...","description":"Jokainen häviää joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pitää oppia. Tämä tapahtuu analysoimalla suoritukset, tekemällä johtopäätökset analyysistä ja muokkaamalla harjoittelua johtopäätösten pohjalta.","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x1200-cropped.jpg","identifier":"10038-wpsso-schema-1x1","name":"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripción.","encodingFormat":"image\/jpeg","uploadDate":"2019-11-23T18:57:50+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x900-cropped.jpg","identifier":"10038-wpsso-schema-4x3","name":"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripción.","encodingFormat":"image\/jpeg","uploadDate":"2019-11-23T18:57:50+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x675-cropped.jpg","identifier":"10038-wpsso-schema-16x9","name":"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"IMG_20191123_122523_01 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripción.","encodingFormat":"image\/jpeg","uploadDate":"2019-11-23T18:57:50+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/#sso\/breadcrumb.list\/valmennusblogi","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Valmennusblogi Archives Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/valmennusblogi\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Harjoittelu-kilpailu-palaute -sykli Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/es\/?p=10536",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-04T15:02:23+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/es\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/",""],["meta","property","og:locale","content","es_ES",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 |...",""],["meta","property","og:description","content","Jokainen häviää joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pitää oppia. Tämä tapahtuu analysoimalla suoritukset, tekemällä johtopäätökset analyysistä ja muokkaamalla harjoittelua johtopäätösten pohjalta.",""],["meta","property","og:updated_time","content","2020-05-01T11:09:45+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","10038","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","es_ES",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:published_time","content","2020-01-31T13:37:08+00:00",""],["meta","property","article:modified_time","content","2020-05-01T11:09:45+00:00",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Harjoittelu-kilpailu-palaute -sykli – Taekwondourheilijat 2011 |...",""],["meta","name","twitter:description","content","Jokainen häviää joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pitää oppia. Tämä tapahtuu analysoimalla suoritukset, tekemällä johtopäätökset analyysistä ja muokkaamalla...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg?p=10536",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Sampo Pajulampi",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","1 minute",""],["meta","name","author","content","Sampo Pajulampi",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/10536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/comments?post=10536"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/10536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media\/10038"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media?parent=10536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/categories?post=10536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/tags?post=10536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/01\/Picture-1.png\")
<\/p>\n![\"\"](\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/01\/Picture-2.png\")
<\/p>\n