{"id":11429,"date":"2020-04-07T06:42:47","date_gmt":"2020-04-07T06:42:47","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11429"},"modified":"2020-04-26T01:22:23","modified_gmt":"2020-04-26T01:22:23","slug":"descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-7-4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-7-4\/","title":{"rendered":"Panorama de la situaci\u00f3n de los deportistas de taekwondo 7.4."},"content":{"rendered":"<h2><strong>Contenido de la revisi\u00f3n de la situaci\u00f3n.<\/strong><\/h2>\n<ul>\n<li>El gimnasio tendr\u00e1 que estar cerrado al menos hasta principios de mayo.<\/li>\n<li>\u00a1Recoge tambi\u00e9n notas de entrenamiento para ex\u00e1menes de cintur\u00f3n de entrenamientos en casa!<\/li>\n<li>Los primeros entrenamientos en vivo online tendr\u00e1n lugar esta semana<\/li>\n<li>\u00a1Haz tu propio video o actualizaci\u00f3n en las redes sociales sobre entrenamientos en casa!<\/li>\n<li>Escuche el primer podcast de los atletas de Taekwondo<\/li>\n<li>\u00bfNecesitas colchonetas de taekwondo para entrenar en casa?<\/li>\n<\/ul>\n<h3><strong>La sala sigue cerrada <\/strong><\/h3>\n<p>Las medidas restrictivas han frenado considerablemente la propagaci\u00f3n del coronavirus en Finlandia, pero conviene recordar que el pico de la enfermedad a\u00fan est\u00e1 por llegar. Por supuesto, nos gustar\u00eda mucho poder volver a entrenar de la forma habitual, pero primero debemos asegurarnos de que la ola epid\u00e9mica comience a disminuir. Seguimos atentamente las recomendaciones e instrucciones de las autoridades y, en base a ellas, la sala permanecer\u00e1 cerrada al menos hasta principios de mayo, siguiendo las restricciones de reuni\u00f3n y otras recomendaciones. Seguiremos inform\u00e1ndoles cada semana sobre la evoluci\u00f3n de la situaci\u00f3n.<\/p>\n<p>Nuestra campa\u00f1a para mantener estable la situaci\u00f3n financiera del club sigue en marcha. Con la ayuda de la campa\u00f1a esperamos poder mantener la situaci\u00f3n financiera del club en un nivel que permita continuar la operaci\u00f3n incluso despu\u00e9s de que la epidemia haya remitido. Algunos de los entusiastas ya han participado en la campa\u00f1a, pero cada tasa de formaci\u00f3n pagada permite el desarrollo y la continuaci\u00f3n de las actividades incluso en tiempos de crisis. \u00a1Muchas gracias a todos los que participan en el apoyo al club!<\/p>\n<p><strong>Un recordatorio de los beneficios que ofrecemos a todos los entusiastas que contin\u00faen con su contrato:<\/strong><\/p>\n<ul>\n<li>Al pagar tu pr\u00f3ximo per\u00edodo de contrato (3 meses) antes de finales de abril, recibir\u00e1s un mes adicional de ejercicios sin cargo.<\/li>\n<li>Pagando dos temporadas de contrato de golpe (6 meses), a\u00f1adimos dos meses extra al contrato de formaci\u00f3n<\/li>\n<\/ul>\n<p>Las campa\u00f1as se aplican autom\u00e1ticamente a todos los nuevos per\u00edodos de pago de 3 meses que comienzan en marzo o abril. Si tu periodo de pago no comienza hasta despu\u00e9s de este tiempo, podr\u00e1s beneficiarte de la campa\u00f1a pagando tu periodo de formaci\u00f3n por adelantado. Tambi\u00e9n debes notificarnos por separado si deseas aprovechar la oferta de 6 meses en lugar de la de 3 meses.<\/p>\n<p>Adem\u00e1s de esto, ofrecemos a quienes han pagado:<\/p>\n<ul>\n<li>Clases virtuales y entrenamientos en vivo que comienzan pronto en l\u00ednea cuando el gimnasio est\u00e9 cerrado<\/li>\n<li>Un programa de ejercicios a tu propio ritmo.<\/li>\n<li>Campamentos gratuitos en cuanto se abra el sal\u00f3n<\/li>\n<li>Este a\u00f1o no habr\u00e1 descanso estival, pero los ejercicios continuar\u00e1n sin descanso durante todo el verano, si la situaci\u00f3n lo permite<\/li>\n<li>Actualizaci\u00f3n o servicios adicionales para todo tipo de contrato:\n<ul>\n<li>Contrato b\u00e1sico para adultos -&gt; Un mes de derecho de entrenamiento para la sala de pesas<\/li>\n<li>Contrato b\u00e1sico para ni\u00f1os -&gt; Un mes de derecho de formaci\u00f3n para el equipo infantil de competici\u00f3n<\/li>\n<li>Contrato de deportista adulto -&gt; Un mes de entrenamiento directamente en la sala de pesas. Clase privada para aquellos que ya tienen contrato con el gimnasio.<\/li>\n<li>Contrato de deportista infantil -&gt; Clase privada gratuita o clase en pareja, seg\u00fan la edad del aficionado.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Gracias a todos por su apoyo y comprensi\u00f3n en una situaci\u00f3n dif\u00edcil en la que no podemos ofrecer un servicio completo.<\/p>\n<p>D\u00edganos qu\u00e9 m\u00e1s podemos ofrecerle mientras la sala est\u00e9 cerrada. Implementamos las sugerencias si es posible. \u00a1Las mejores sugerencias ser\u00e1n recompensadas con un premio sorpresa!<\/p>\n<h3><strong>\u00a1Recoge tambi\u00e9n notas de entrenamiento para ex\u00e1menes de cintur\u00f3n de entrenamientos en casa! <\/strong><\/h3>\n<p>Todav\u00eda se est\u00e1n grabando activamente m\u00e1s lecciones en video y, si alguien a\u00fan no las ha encontrado, la direcci\u00f3n era:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/clases-virtuales\/\">https:\/\/tu11.fi\/taekwondo\/virtuaalitunnit\/<\/a><\/p>\n<p>Palvelun salasana on l\u00e4hetetty kaikille harrastajille s\u00e4hk\u00f6postitse. Jos et ole viel\u00e4 saanut omaasi, ota yhteytt\u00e4 info@tu11.fi<\/p>\n<p>Hay lecciones en video por todas partes y constantemente se crean otras nuevas. Recomendamos probar diferentes formas de entrenamiento y aplicar ejercicios seg\u00fan tus propias preferencias. En el sitio web tambi\u00e9n encontrar\u00e1 un programa para hacer ejercicio independiente en casa. La instrucci\u00f3n en cuesti\u00f3n contiene muchos ejercicios diferentes con instrucciones completas.<\/p>\n<p>Los deportistas que hacen ejercicio en casa tambi\u00e9n pueden recoger notas de entrenamiento para las pruebas de cintur\u00f3n, al igual que cuando entrenan en el gimnasio. Para obtener una etiqueta de entrenamiento, el entusiasta debe realizar al menos media hora de entrenamiento deportivo a su propio ritmo o entrenamiento especializado en casa, con o sin gu\u00eda por v\u00eddeo. Los entrenamientos se marcan en una lista de formato libre y se toman las firmas de los padres para cada entrenamiento. Los entusiastas mayores de 16 a\u00f1os no necesitan obtener la firma de sus padres. :D<\/p>\n<h3><strong>Los primeros entrenamientos en vivo en l\u00ednea tendr\u00e1n lugar esta semana <\/strong><\/h3>\n<p>La tecnolog\u00eda para transmisiones en vivo a\u00fan no funciona como se esperaba, pero ya esta semana realizaremos la primera transmisi\u00f3n en vivo a modo de prueba. Puedes participar en la formaci\u00f3n con un ordenador, tel\u00e9fono m\u00f3vil o dispositivo inteligente con c\u00e1mara. As\u00ed te ve el entrenador y as\u00ed ves al entrenador. La clase est\u00e1 dise\u00f1ada de tal manera que se puede realizar incluso en un espacio reducido de casa.<\/p>\n<p>Todos comparten el primer entrenamiento en vivo, pero en el futuro apuntaremos a nuestros propios entrenamientos para diferentes grupos de edad y grupos de habilidades.<\/p>\n<p>Enviamos a todos los entusiastas una invitaci\u00f3n separada a la formaci\u00f3n por correo electr\u00f3nico. La capacitaci\u00f3n se lleva a cabo a trav\u00e9s del servicio Zoom y el correo electr\u00f3nico proporciona instrucciones m\u00e1s detalladas sobre c\u00f3mo unirse a la capacitaci\u00f3n. No es dificil.<\/p>\n<h3><strong>Crea tu propio v\u00eddeo o actualizaci\u00f3n en las redes sociales sobre entrenamientos en casa. <\/strong><\/h3>\n<p>Publique im\u00e1genes o videos de entrenamiento de sus entrenamientos en casa en las redes sociales usando los hashtags #tu11 #taekwondo #tu11home Workouts #tu11coronafight. Participe tambi\u00e9n en el desaf\u00edo de ejercicios en casa y vea cu\u00e1nto tiempo puede hacer un tubo de ejercicios. En el desaf\u00edo, la racha de entrenamiento se mantiene cuando publicas una foto o un v\u00eddeo de tus propios entrenamientos en casa todos los d\u00edas (se permite 1 d\u00eda de descanso por semana). \u00a1La persona que complete la racha de entrenamiento m\u00e1s larga ser\u00e1 recompensada con un premio sorpresa!<\/p>\n<p>Tambi\u00e9n puedes enviarnos tu foto o v\u00eddeo si quieres que lo publiquemos en las redes sociales del propio club. Por ejemplo, los miembros del equipo de competici\u00f3n pueden recopilar unos minutos de consejos de entrenamiento para otros entusiastas.<\/p>\n<h3><strong>Escuche el primer episodio del Podcast de los atletas de Taekwondo <\/strong><\/h3>\n<p>Para animar a nuestros entusiastas, decidimos iniciar una serie de podcasts que presenta a los entrenadores y sus antecedentes deportivos. En el primer episodio, Teemu habla sobre las primeras etapas de su carrera. Pr\u00f3ximamente m\u00e1s historias de Teemu y presentaciones de otros entrenadores. Puedes escuchar la historia:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/teemu-heino-1\/\">https:\/\/tu11.fi\/taekwondo\/2020\/04\/teemu-heino-1\/<\/a><\/p>\n<p>Tambi\u00e9n puedes encontrar el podcast en Spotify escribiendo Atletas de Taekwondo 2011 en la b\u00fasqueda.<\/p>\n<h3><strong>\u00bfNecesitas colchonetas de taekwondo para entrenar en casa? Tengo colchonetas para prestar en el gimnasio durante la estancia.\u00a0<\/strong><\/h3>\n<p>Actualmente no hay entrenamiento activo en el gimnasio, por lo que las esteras ign\u00edfugas del club tambi\u00e9n est\u00e1n tiradas en el suelo por ser innecesarias. \u00bfLe gustar\u00eda darle a las alfombras un buen hogar por un tiempo, cuando ellas tambi\u00e9n puedan cumplir su prop\u00f3sito? La oferta se aplica a todos aquellos que hayan pagado sus tasas de formaci\u00f3n sin interrupci\u00f3n. Los atletas de Taekwondo pueden solicitar la devoluci\u00f3n de las colchonetas en cualquier momento con un aviso de 3 d\u00edas y, por supuesto, el atleta es responsable del estado de las colchonetas durante el per\u00edodo de pr\u00e9stamo. Las alfombras deben ser recogidas y devueltas por usted mismo. Solicite m\u00e1s informaci\u00f3n <a href=\"mailto:info@tu11.fi\">info@tu11.fi<\/a>. Daremos instrucciones m\u00e1s detalladas a los interesados en el asunto.<\/p>\n<p>Las alfombras ign\u00edfugas completamente sin usar tambi\u00e9n est\u00e1n a la venta por 30 \u20ac\/ud.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Contenido del resumen de la situaci\u00f3n El gimnasio deber\u00e1 estar cerrado al menos hasta principios de mayo \u00a1Recoja notas de entrenamiento para las pruebas de cintur\u00f3n tambi\u00e9n de los entrenamientos en casa! Los primeros entrenamientos en vivo en l\u00ednea se llevar\u00e1n a cabo esta semana. \u00a1Haz tu propio video o actualizaci\u00f3n en las redes sociales sobre los entrenamientos en casa! Escucha el primer podcast de los atletas de Taekwondo. \u00bfNecesitas tapetes de taekwondo para entrenar en casa? El gimnasio permanecer\u00e1 cerrado Las medidas de restricci\u00f3n han frenado considerablemente la propagaci\u00f3n del coronavirus en Finlandia, pero conviene recordar que el pico de la enfermedad a\u00fan est\u00e1 por llegar. Nos gustar\u00eda\u2026<\/p>","protected":false},"author":7,"featured_media":7667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-11429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden tilannekatsaus 7.4. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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