{"id":11531,"date":"2020-04-13T12:52:46","date_gmt":"2020-04-13T12:52:46","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11531"},"modified":"2020-04-26T01:22:23","modified_gmt":"2020-04-26T01:22:23","slug":"descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-13-4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/","title":{"rendered":"Panorama de la situaci\u00f3n de los deportistas de taekwondo 13.4."},"content":{"rendered":"<h2>Panorama de la situaci\u00f3n de los deportistas de taekwondo 13.4.<\/h2>\n<p>\u00a1Buen comienzo de semana a todos!<\/p>\n<p>La situaci\u00f3n del coronavirus no ha cambiado significativamente y el cumplimiento de las medidas de precauci\u00f3n y restricci\u00f3n sigue siendo de primordial importancia en todas las actividades. Monitoreamos constantemente las pautas y regulaciones sobre los horarios de apertura de las escuelas, restricciones de reuniones y actividades f\u00edsicas.<\/p>\n<p>Ha sido agradable notar que muchos entusiastas est\u00e1n entusiasmados con los entrenamientos en video y, adem\u00e1s, la semana pasada tambi\u00e9n se llevaron a cabo las primeras lecciones en vivo. Mantendremos m\u00e1s de estos semanalmente en el futuro.<\/p>\n<h3><strong>Contenido de la revisi\u00f3n de la situaci\u00f3n.<\/strong><\/h3>\n<ul>\n<li>\u00a1Lecciones en vivo disponibles todas las semanas cuando el gimnasio est\u00e1 cerrado!<\/li>\n<li>Los entrenamientos en vivo de esta semana<\/li>\n<li>Un recordatorio de nuestra oferta y promociones mientras el gimnasio est\u00e9 cerrado.<\/li>\n<\/ul>\n<h3><strong>Clases en vivo disponibles todas las semanas. <\/strong><\/h3>\n<p>Adem\u00e1s de los entrenamientos en v\u00eddeo, la semana pasada comenzamos a organizar clases en vivo online. Las clases de prueba transcurrieron muy bien y un gran grupo de entusiastas particip\u00f3 en la formaci\u00f3n. En el futuro, siempre les informaremos sobre el entrenamiento en vivo de la pr\u00f3xima semana en esta revisi\u00f3n de situaci\u00f3n, as\u00ed como en el Live! - secci\u00f3n:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/vivir\/\">https:\/\/tu11.fi\/taekwondo\/live\/<\/a><\/p>\n<p>La contrase\u00f1a de las p\u00e1ginas es la misma que para las lecciones virtuales y fue entregada a todos los entusiastas por correo electr\u00f3nico. Por favor cont\u00e1ctanos si a\u00fan no has recibido el tuyo.<\/p>\n<p>No es necesario registrarse con antelaci\u00f3n para recibir lecciones en vivo, basta con participar a trav\u00e9s del sitio web. El enlace lo gu\u00eda a la implementaci\u00f3n del servicio Zoom, sin importar cu\u00e1l sea su dispositivo. Para participar es necesario un dispositivo inteligente con c\u00e1mara, como un ordenador, un tel\u00e9fono m\u00f3vil o una tableta. Tambi\u00e9n puedes participar sin tu propio v\u00eddeo, pero en ese caso el instructor no podr\u00e1 darte feedback.<\/p>\n<p>\u00a1Vivir! - En el sitio web tambi\u00e9n puede encontrar lecciones en video anteriores, lo que significa que la capacitaci\u00f3n es exitosa, incluso si no tiene suficiente tiempo en ese momento.<\/p>\n<p>Participar en clases en vivo es muy f\u00e1cil, pero no dudes en preguntar si tienes alg\u00fan problema con la tecnolog\u00eda.<\/p>\n<p>Recuerde que puede recopilar notas de entrenamiento para las pruebas de cintur\u00f3n de todos los entrenamientos en video y entrenamientos en vivo que complete. Los entusiastas m\u00e1s j\u00f3venes deber\u00e1n obtener la firma de sus padres para completar la formaci\u00f3n. Devuelve tus entradas de entrenamiento al gimnasio una vez abierto.<\/p>\n<h3><strong>Los entrenamientos en vivo de esta semana<\/strong><\/h3>\n<p>Martes 14.4. 17:00-17:45 \u2013 Ni\u00f1os (menores de 12 a\u00f1os)<br \/>\nMartes 14.4. 18:00-19:00 \u2013 J\u00f3venes y adultos + grupos de competici\u00f3n (Mayores de 12 a\u00f1os)<\/p>\n<p>Mi\u00e9rcoles 15.4. 17:00-18:00 \u2013 Circuito fitness y estiramientos (mayores de 12 a\u00f1os)<\/p>\n<p>Jueves 16.4. 17:00-17:45 \u2013 Ni\u00f1os (menores de 12 a\u00f1os)<br \/>\nJue16.4. 18:00-19:00 \u2013 J\u00f3venes y adultos + grupos de competici\u00f3n (Mayores de 12 a\u00f1os)<\/p>\n<p>Las divisiones de edad son orientativas.<\/p>\n<p>Para que puedas unirte al Live de nuestro sitio web! de la secci\u00f3n<\/p>\n<h3><strong>Un recordatorio de nuestra oferta y promociones mientras el gimnasio est\u00e9 cerrado. <\/strong><\/h3>\n<ul>\n<li>Al pagar tu pr\u00f3ximo per\u00edodo de contrato (3 meses) antes de finales de abril, recibir\u00e1s un mes adicional de ejercicios sin cargo.<\/li>\n<li>Pagando dos temporadas de contrato de golpe (6 meses), a\u00f1adimos dos meses extra al contrato de formaci\u00f3n<\/li>\n<\/ul>\n<p>Las campa\u00f1as se aplican autom\u00e1ticamente a todos los nuevos per\u00edodos de pago de 3 meses que comienzan en marzo o abril. Si tu periodo de pago no comienza hasta despu\u00e9s de este tiempo, podr\u00e1s beneficiarte de la campa\u00f1a pagando tu periodo de formaci\u00f3n por adelantado. Tambi\u00e9n debes notificarnos por separado si deseas aprovechar la oferta de 6 meses en lugar de la de 3 meses.<\/p>\n<p>Adem\u00e1s de esto, ofrecemos a quienes han pagado:<\/p>\n<ul>\n<li>clases virtuales<\/li>\n<li>Entrenamientos en vivo<\/li>\n<li>Un programa de ejercicios a tu propio ritmo.<\/li>\n<li>Campamentos gratuitos en cuanto se abra el sal\u00f3n<\/li>\n<li>Este a\u00f1o no habr\u00e1 descanso estival, pero los ejercicios continuar\u00e1n sin descanso durante todo el verano, si la situaci\u00f3n lo permite<\/li>\n<li>Actualizaci\u00f3n o servicios adicionales para todo tipo de contrato:\n<ul>\n<li>Contrato b\u00e1sico para adultos -&gt; Un mes de derecho de entrenamiento para la sala de pesas<\/li>\n<li>Contrato b\u00e1sico para ni\u00f1os -&gt; Un mes de derecho de formaci\u00f3n para el equipo infantil de competici\u00f3n<\/li>\n<li>Contrato de deportista adulto -&gt; Un mes de entrenamiento directamente en la sala de pesas. Clase privada para aquellos que ya tienen contrato con el gimnasio.<\/li>\n<li>Contrato de deportista infantil -&gt; Clase privada gratuita o clase en pareja, seg\u00fan la edad del aficionado.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Gracias a todos por su apoyo y comprensi\u00f3n en una situaci\u00f3n dif\u00edcil en la que no podemos brindar un servicio completo.<\/p>\n<p>D\u00edganos qu\u00e9 m\u00e1s podemos ofrecerle mientras la sala est\u00e9 cerrada. Implementamos las sugerencias si es posible. \u00a1Las mejores sugerencias ser\u00e1n recompensadas con un premio sorpresa!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Panorama de la situaci\u00f3n de los deportistas de taekwondo 13.4. \u00a1Buen comienzo de semana a todos! La situaci\u00f3n del coronavirus no ha cambiado significativamente y el cumplimiento de las medidas de precauci\u00f3n y restricci\u00f3n sigue siendo de primordial importancia en todas las actividades. Monitoreamos constantemente las pautas y regulaciones sobre los horarios de apertura de las escuelas, restricciones de reuniones y actividades f\u00edsicas. Ha sido agradable notar que muchos entusiastas est\u00e1n entusiasmados con los entrenamientos en video y, adem\u00e1s, la semana pasada tambi\u00e9n se llevaron a cabo las primeras clases en vivo.\u2026<\/p>","protected":false},"author":7,"featured_media":9913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-11531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden tilannekatsaus 13.4. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-13-4\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden tilannekatsaus 13.4. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 ofrece un ambiente inspirador para practicar taekwondo para todas las edades y niveles, desde principiantes hasta atletas de \u00e9lite. La formaci\u00f3n es sistem\u00e1tica y los entrenadores son los mejores de nuestro pa\u00eds. \u00a1Empieza a taekwondo ahora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-13-4\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=11531\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2020-04-26T01:22:23+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<meta property=\"article:published_time\" content=\"2020-04-13T12:52:46+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2020-04-26T01:22:23+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Pauli Raivio\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"3 minutes\"\/>\n","<meta name=\"author\" content=\"Pauli Raivio\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/11531\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/es\/?p=11531\"\n            ],\n            \"name\": \"Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat...\",\n            \"alternateName\": \"Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\",\n            \"identifier\": \"14771-wpsso-schema-1x1\",\n            \"name\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"Sin descripci&oacute;n.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg\",\n            \"identifier\": \"14771-wpsso-schema-4x3\",\n            \"name\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"Sin descripci&oacute;n.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg\",\n            \"identifier\": \"14771-wpsso-schema-16x9\",\n            \"name\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"Sin descripci&oacute;n.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/slider\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/slider\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/uutiskirje\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/uutiskirje\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/11531","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/es\/?p=11531"],"name":"Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat...","alternateName":"Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg","identifier":"14771-wpsso-schema-1x1","name":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripci&oacute;n.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg","identifier":"14771-wpsso-schema-4x3","name":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripci&oacute;n.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg","identifier":"14771-wpsso-schema-16x9","name":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripci&oacute;n.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/"}]},{"@id":"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/slider","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/slider\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/"}]},{"@id":"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/uutiskirje","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/uutiskirje\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/"}]},{"@id":"\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 13.4.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/es\/?p=11531",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-22T23:43:55+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-13-4\/",""],["meta","property","og:locale","content","es_ES",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2020-04-26T01:22:23+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","14771","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","es_ES",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:published_time","content","2020-04-13T12:52:46+00:00",""],["meta","property","article:modified_time","content","2020-04-26T01:22:23+00:00",""],["meta","property","article:reading_mins","content","3",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Taekwondourheilijoiden tilannekatsaus 13.4.  &ndash; Taekwondourheilijat...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","3 minutes",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/11531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/comments?post=11531"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/11531\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media\/9913"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media?parent=11531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/categories?post=11531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/tags?post=11531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}