{"id":11596,"date":"2020-04-15T17:39:42","date_gmt":"2020-04-15T17:39:42","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11596"},"modified":"2020-05-01T11:01:45","modified_gmt":"2020-05-01T11:01:45","slug":"entrenamiento-individual-en-grupo-rol-y-deberes-del-entrenador","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/yksiloharjoittelu-ryhmassa-valmentajan-rooli-ja-tehtavat\/","title":{"rendered":"Entrenamiento individual en grupo: papel y tareas del entrenador"},"content":{"rendered":"<p>El Taekwondo es un deporte individual que casi siempre se practica en grupo. Esto a menudo parece un poco contradictorio para los entrenadores y entusiastas de otros deportes, pero si lo piensas m\u00e1s a fondo, en realidad es un sistema bastante inteligente.<\/p>\n<h3>Pertenecer a un equipo<\/h3>\n<p>Es importante que una persona, y especialmente un joven, pertenezca a algo. Puede haber diferentes grupos de referencia al mismo tiempo. Un equipo deportivo como grupo de referencia puede ser muy fuerte. Su significado puede reforzarse desde fuera, por ejemplo, con rituales comunes y signos externos comunes. Sin embargo, destacar al equipo como el \u00fanico grupo de referencia correcto puede ser perjudicial para el desarrollo posterior del deportista, ya que abandonar el equipo puede ser una experiencia traum\u00e1tica.<\/p>\n<p>&nbsp;<\/p>\n<p>Sin embargo, es importante fortalecer la cohesi\u00f3n interna del equipo. Las situaciones problem\u00e1ticas tambi\u00e9n deben abordarse de inmediato, al menos antes de que se conviertan en crisis que socaven la unidad de todo el equipo. Tambi\u00e9n vale la pena enfatizar la tolerancia hacia las costumbres y caracter\u00edsticas de otras personas. Cuando se trabaja en un equipo deportivo, es importante comprender la utilidad de la ayuda a los dem\u00e1s y la reciprocidad para el propio \u00e9xito.<\/p>\n<h3>Estructura de equipo<\/h3>\n<p>Los equipos o grupos fijos de entrenamiento suelen ser muy heterog\u00e9neos. S\u00f3lo los grupos de las selecciones nacionales de los mejores pa\u00edses y, por ejemplo, los equipos universitarios y profesionales coreanos est\u00e1n formados por grupos muy uniformes. En Europa, sin embargo, las selecciones nacionales no suelen ser el entorno central de entrenamiento, sino que el trabajo se realiza en el propio equipo del club.<\/p>\n<p><span style=\"color: #3366ff;\">Ejemplo de composici\u00f3n de equipo (Finlandia):<\/span><br \/>\n<span style=\"color: #3366ff;\">Ni\u00f1a 10 a\u00f1os, nivel nacional, 4 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Ni\u00f1a 13 a\u00f1os, nivel competici\u00f3n internacional, 6 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Ni\u00f1a 12 a\u00f1os, nivel competici\u00f3n internacional, 4 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Chico 15 a\u00f1os, nivel internacional, 5 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Ni\u00f1o 12 a\u00f1os, nivel competici\u00f3n internacional, 5 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Ni\u00f1o 13 a\u00f1os, nivel internacional, 4 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Chico 16 a\u00f1os, nivel internacional, 7 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Masculino, 20 a\u00f1os, nivel nacional, 6 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Masculino, 28 a\u00f1os, nivel competici\u00f3n internacional, 12 a\u00f1os de formaci\u00f3n.<\/span><br \/>\n<span style=\"color: #3366ff;\">Mujer, 22 a\u00f1os, nivel competici\u00f3n internacional, 9 a\u00f1os de formaci\u00f3n.<\/span><\/p>\n<p>El grupo est\u00e1 mezclado no s\u00f3lo por las diferencias entre g\u00e9neros y grupos de edad, sino tambi\u00e9n por los diferentes requisitos f\u00edsicos y t\u00e1cticos de las categor\u00edas de peso.<\/p>\n<h3>Contenido de la formaci\u00f3n y variaci\u00f3n dentro de la formaci\u00f3n.<\/h3>\n<p>El entrenador tiene que modificar constantemente los ejercicios seg\u00fan las necesidades individuales. Cada deportista tiene necesidades y situaciones diferentes. El contenido planificado del ejercicio es el marco dentro del cual se produce la transformaci\u00f3n.<\/p>\n<p>El entrenador es una especie de director de orquesta, pero la orquesta no toca Wagner, sino jazz muy improvisado. Cada uno tiene que sacar lo mejor de su propio sonido, alimentando el virtuosismo.<\/p>\n<h3>Diferentes roles en el grupo.<\/h3>\n<p>Cada deportista tiene su propio papel en el grupo. El rol es en parte situacional, es decir, el rol puede variar en diferentes situaciones.<\/p>\n<p>El entrenador debe comprender estos diferentes roles. La comprensi\u00f3n de la din\u00e1mica de grupo sirve como una herramienta que puede utilizarse para fortalecer el comportamiento deseable y suprimir fen\u00f3menos indeseables. Sin embargo, esto s\u00f3lo es posible si el entrenador tiene autoridad.<\/p>\n<p>Es importante identificar a los l\u00edderes de opini\u00f3n del grupo y a quienes tienen un papel ejemplar. Al influir en sus actitudes, se puede influir en todo el grupo. Los incentivos y castigos tambi\u00e9n son herramientas. Si el control sobre el grupo es bueno, los incentivos son suficientes para darle responsabilidad y el castigo debe ser ignorado en la situaci\u00f3n de entrenamiento.<\/p>\n<h3>La autoridad del entrenador.<\/h3>\n<p>El entrenador debe construir su autoridad a trav\u00e9s de la confiabilidad. La competencia es una cara de esta moneda, la empat\u00eda es la otra. Aunque los mundos de un entrenador y un deportista pueden ser muy diferentes, el entrenador debe intuir los reflejos de la realidad del deportista en el entrenamiento y las actividades del grupo.<\/p>\n<p>Es imposible que un entrenador construya autoridad sin un buen autoconocimiento y reconocimiento de las propias debilidades y fortalezas. El entrenador debe ser honesto, incluso cuando comete errores y cuando est\u00e1, por ejemplo, cansado, triste o de mal humor. Los j\u00f3venes pueden detectar f\u00e1cilmente la simulaci\u00f3n y la confianza falsa. Cuando los j\u00f3venes se dan cuenta de la existencia de los fondos de cart\u00f3n, el primero ya est\u00e1 sacando un sytk\u00e4ri de su bolsillo.<\/p>\n<h3>Requisitos para el entrenador.<\/h3>\n<p>En el entrenamiento, el entrenador deber\u00eda:<\/p>\n<ul>\n<li>Conocer a cada persona a entrenar tanto como persona como como deportista.<\/li>\n<li>Encuentre objetivos m\u00e1s generales que sean comunes o que respalden la mayor\u00eda de los subobjetivos<\/li>\n<li>Muestra a todos su propia perspectiva sobre el ejercicio, de modo que el ejercicio conserve su significado para todos.<\/li>\n<li>Tiene en cuenta las caracter\u00edsticas especiales de cada deportista en la comunicaci\u00f3n.<\/li>\n<li>Considera a cada deportista en situaci\u00f3n de entrenamiento.<\/li>\n<li>Brinda a todos espacio y oportunidades para desarrollarse.<\/li>\n<\/ul>\n<p>Otros requisitos del entrenador:<\/p>\n<ul>\n<li>Debe entender la din\u00e1mica de grupo.<\/li>\n<li>Ser capaz de gestionar un grupo.<\/li>\n<li>Sea cre\u00edble en lo que hace<\/li>\n<li>Tener un buen autoconocimiento y desarrollarlo continuamente.<\/li>\n<li>conoce tus cosas<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>El Taekwondo es un deporte individual que casi siempre se practica en grupo. Esto a menudo parece un poco contradictorio para los entrenadores y entusiastas de otros deportes, pero si lo piensas m\u00e1s detenidamente, en realidad es un sistema bastante inteligente. Pertenecer a un equipo Es importante para una persona, y especialmente para un joven, pertenecer a algo. Puede haber diferentes grupos de referencia al mismo tiempo. Un equipo deportivo como grupo de referencia puede ser muy fuerte. Su significado puede ser\u2026<\/p>","protected":false},"author":2,"featured_media":8559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-11596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yksil\u00f6harjoittelu ryhm\u00e4ss\u00e4 \u2013 valmentajan rooli ja teht\u00e4v\u00e4t - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondo on yksil\u00f6laji, jota harjoitellaan l\u00e4hes aina ryhm\u00e4n\u00e4. 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Esto a menudo parece un poco contradictorio para los entrenadores y entusiastas de otros deportes, pero si lo piensas m\u00e1s a fondo, en realidad es un sistema bastante inteligente.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/entrenamiento-individual-en-grupo-rol-y-deberes-del-entrenador\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=11596\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/yksiloharjoittelu-ryhmassa-valmentajan-rooli-ja-tehtavat\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Yksil&ouml;harjoittelu ryhm&auml;ss&auml; &ndash; valmentajan rooli ja teht&auml;v&auml;t  &ndash;...\"\/>\n","<meta property=\"og:description\" content=\"Taekwondo on yksil&ouml;laji, jota harjoitellaan l&auml;hes aina ryhm&auml;n&auml;. 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