{"id":11864,"date":"2020-04-20T06:19:07","date_gmt":"2020-04-20T06:19:07","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11864"},"modified":"2020-04-26T01:22:22","modified_gmt":"2020-04-26T01:22:22","slug":"descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-20-4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/taekwondourheilijoiden-tilannekatsaus-20-4\/","title":{"rendered":"Panorama de la situaci\u00f3n de los deportistas de taekwondo 20.4."},"content":{"rendered":"<h2>Panorama de la situaci\u00f3n de los deportistas de taekwondo 20.4.<\/h2>\n<p>\u00a1Hola a todos!<\/p>\n<p>Espero que las restricciones no empiecen ya a saber a cart\u00f3n. Ser\u00eda muy divertido volver a una rutina de entrenamiento normal, pero hay que tener paciencia. Sin embargo, ha sido agradable notar cu\u00e1n positivamente han recibido los entusiastas las clases en vivo que comenzaron la semana pasada. Tanto en los entrenamientos de ni\u00f1os como de adultos ha habido bastantes participantes. Si no participaste la semana pasada, \u00a1arrem\u00e1ngate y \u00fanete a nosotros para entrenar! Recuerda tambi\u00e9n ver las lecciones virtuales si a\u00fan no lo has hecho.<\/p>\n<h3><strong>Contenido de la revisi\u00f3n de la situaci\u00f3n:<\/strong><\/h3>\n<ul>\n<li>Los entrenamientos en vivo de esta semana<\/li>\n<li>Campa\u00f1as del per\u00edodo de crisis v\u00e1lidas por unas semanas m\u00e1s<\/li>\n<li>Blog de coaching, podcasts y otros contenidos de inter\u00e9s<\/li>\n<\/ul>\n<h3><strong>Los entrenamientos en vivo de esta semana<\/strong><\/h3>\n<p>Esta semana puedes, p. entrenar junto con el ni\u00f1o. Por ejemplo, para aquellos que entrenan en grupos familiares o grupos de ni\u00f1os peque\u00f1os, esta es una gran oportunidad para entrenar junto con uno de los padres.<\/p>\n<p>Puedes encontrar lecciones en vivo y enlaces para participar:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/vivir\/\">https:\/\/tu11.fi\/taekwondo\/live\/<\/a><\/p>\n<p>La contrase\u00f1a del sitio web ha sido enviada a todos los entusiastas por correo electr\u00f3nico. D\u00e9jame saber si no has recibido la contrase\u00f1a.<\/p>\n<p>No es necesario registrarse previamente para las clases en vivo, basta con participar a trav\u00e9s del sitio web. El enlace lo gu\u00eda a la implementaci\u00f3n del servicio Zoom, sin importar cu\u00e1l sea su dispositivo. Para participar es necesario un dispositivo inteligente con c\u00e1mara, como un ordenador, un tel\u00e9fono m\u00f3vil o una tableta. Tambi\u00e9n puedes participar sin tu propio v\u00eddeo, pero en ese caso el instructor no podr\u00e1 darte feedback.<\/p>\n<p>\u00a1Vivir! - En el sitio web tambi\u00e9n puede encontrar lecciones en video anteriores, lo que significa que la capacitaci\u00f3n es exitosa, incluso si no tiene suficiente tiempo en ese momento.<\/p>\n<p>Recuerde que puede recopilar notas de entrenamiento para las pruebas de cintur\u00f3n de todos los entrenamientos en video y entrenamientos en vivo que complete. Los entusiastas m\u00e1s j\u00f3venes deber\u00e1n obtener la firma de sus padres para completar la formaci\u00f3n. Devuelve tus entradas de entrenamiento al gimnasio una vez abierto.<\/p>\n<h3><strong>Horario de entrenamiento en vivo: <\/strong><\/h3>\n<p>Martes 21.4. 17:00-17:45 \u2013 Ni\u00f1os (menores de 12 a\u00f1os)<br \/>\nMartes 21.4. 18:00-19:00 \u2013 J\u00f3venes y adultos + grupos de competici\u00f3n (Mayores de 12 a\u00f1os)<\/p>\n<p>Mi\u00e9rcoles 22.4. 17:00-17:45 \u2013 Taekwondo para un ni\u00f1o y un padre (apto para un ni\u00f1o de entre 4 y 9 a\u00f1os y un padre. El ejercicio se realiza junto con el ni\u00f1o).<br \/>\nMi\u00e9rcoles 22.4. 18:00-18:30 \u2013 Estiramiento (Todos los entusiastas)<\/p>\n<p>Jueves 23.4. 17:00-17:45 \u2013 Ni\u00f1os (menores de 12 a\u00f1os)<br \/>\nJueves 23.4. 18:00-19:00 \u2013 J\u00f3venes y adultos + grupos de competici\u00f3n (Mayores de 12 a\u00f1os)<\/p>\n<p>Las divisiones de edad son orientativas.<\/p>\n<p>Para que puedas unirte al Live de nuestro sitio web! de la secci\u00f3n.<\/p>\n<h3><strong>Campa\u00f1as del per\u00edodo de crisis v\u00e1lidas por unas semanas m\u00e1s <\/strong><\/h3>\n<ul>\n<li>Al pagar tu pr\u00f3ximo per\u00edodo de contrato (3 meses) antes de finales de abril, recibir\u00e1s un mes adicional de ejercicios sin cargo.<\/li>\n<li>Pagando dos temporadas de contrato de golpe (6 meses), a\u00f1adimos dos meses extra al contrato de formaci\u00f3n<\/li>\n<\/ul>\n<p>Las campa\u00f1as se aplican autom\u00e1ticamente a todos los nuevos per\u00edodos de pago de 3 meses que comienzan en marzo o abril. Si tu periodo de pago no comienza hasta despu\u00e9s de este tiempo, podr\u00e1s beneficiarte de la campa\u00f1a pagando tu periodo de formaci\u00f3n por adelantado. Tambi\u00e9n debes notificarnos por separado si deseas aprovechar la oferta de 6 meses en lugar de la de 3 meses.<\/p>\n<p>Adem\u00e1s de esto, ofrecemos a quienes han pagado:<\/p>\n<ul>\n<li>Entrenamientos virtuales de la creciente biblioteca.<\/li>\n<li>Entrenamiento en vivo varias veces a la semana.<\/li>\n<li>Un programa de ejercicios a tu propio ritmo.<\/li>\n<li>Posibilidad de tomar prestadas las alfombras ign\u00edfugas del club para entrenar en casa<\/li>\n<li>Campamentos gratuitos en cuanto se abra el sal\u00f3n<\/li>\n<li>Este a\u00f1o no habr\u00e1 descanso estival, pero los ejercicios continuar\u00e1n sin descanso durante todo el verano, si la situaci\u00f3n lo permite<\/li>\n<li>Actualizaci\u00f3n o servicios adicionales para todo tipo de contrato:\n<ul>\n<li>Contrato b\u00e1sico para adultos -&gt; Un mes de derecho de entrenamiento para la sala de pesas<\/li>\n<li>Contrato b\u00e1sico para ni\u00f1os -&gt; Un mes de derecho de formaci\u00f3n para el equipo infantil de competici\u00f3n<\/li>\n<li>Contrato de deportista adulto -&gt; Un mes de entrenamiento directamente en la sala de pesas. Clase privada para aquellos que ya tienen contrato con el gimnasio.<\/li>\n<li>Contrato de deportista infantil -&gt; Clase privada gratuita o clase en pareja, seg\u00fan la edad del aficionado.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Gracias a todos por su apoyo y comprensi\u00f3n en una situaci\u00f3n dif\u00edcil en la que no podemos ofrecer un servicio completo.<\/p>\n<p>D\u00edganos qu\u00e9 m\u00e1s podemos ofrecerle mientras la sala est\u00e9 cerrada. Implementamos las sugerencias si es posible. \u00a1Las mejores sugerencias ser\u00e1n recompensadas con un premio sorpresa!<\/p>\n<h3><strong>Blog de coaching, Podcasts, Kick.AI y otros contenidos interesantes<\/strong><\/h3>\n<p>Adem\u00e1s del entrenamiento f\u00edsico, siempre es conveniente ampliar los conocimientos sobre el deporte y las perspectivas sobre el propio entrenamiento.<\/p>\n<p>El blog de entrenamiento de atletas de Taekwondo ofrece cosas estrictas para apoyar el entrenamiento y el deporte:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/blog-de-entrenamiento\/\">https:\/\/tu11.fi\/taekwondo\/valmennusblogi\/<\/a><\/p>\n<p>Escuche las presentaciones de los entrenadores en los Podcasts de los atletas de Taekwondo. La serie comienza con la historia de Teemu y hay m\u00e1s por venir.<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/podcasts\/\">https:\/\/tu11.fi\/taekwondo\/podcastit\/<\/a><\/p>\n<p>Consulte el sensor de patada de Kick.AI en el sitio web de la empresa. Kick:AI apoya a los atletas de Taekwondo por cada sensor vendido. Pide el tuyo con el c\u00f3digo CLUBAIDTU11. Kick.AI tambi\u00e9n prometi\u00f3 realizar una demostraci\u00f3n introductoria por separado, si hay suficientes personas interesadas. Reg\u00edstrate envi\u00e1ndonos un correo electr\u00f3nico. Consulte Kick.AI en su sitio web:<\/p>\n<p><a href=\"https:\/\/www.kickai.com\/\">https:\/\/www.kickai.com\/<\/a><\/p>\n<p>La red est\u00e1 llena de diferentes niveles de contenido del mundo del taekwondo y los deportes. Hemos recopilado los materiales en un solo lugar:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/04\/enlaces\/\">https:\/\/tu11.fi\/taekwondo\/2020\/04\/linkkeja\/<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Panorama de la situaci\u00f3n de los deportistas de taekwondo 20.4. \u00a1Hola a todos! Espero que las restricciones no empiecen a saber a cart\u00f3n ya. Ser\u00eda muy divertido volver a una rutina de entrenamiento normal, pero hay que tener paciencia. Sin embargo, ha sido agradable notar cu\u00e1n positivamente han recibido los entusiastas las clases en vivo que comenzaron la semana pasada. Tanto en los entrenamientos de ni\u00f1os como de adultos ha habido bastantes participantes. Si no estuviste involucrado la semana pasada,...<\/p>","protected":false},"author":7,"featured_media":5870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-11864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden tilannekatsaus 20.4. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","3 minutes",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2016\/02\/FB_IMG_1440164690613-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/11864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/comments?post=11864"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/11864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media\/5870"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media?parent=11864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/categories?post=11864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/tags?post=11864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}