{"id":12324,"date":"2020-05-11T13:45:15","date_gmt":"2020-05-11T13:45:15","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12324"},"modified":"2020-05-11T13:45:15","modified_gmt":"2020-05-11T13:45:15","slug":"descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-11-5","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-11-5\/","title":{"rendered":"Panorama de la situaci\u00f3n de los deportistas de taekwondo 11.5."},"content":{"rendered":"

Lea aqu\u00ed la informaci\u00f3n m\u00e1s reciente sobre la situaci\u00f3n de la corona<\/h3>\n

La epidemia de corona en Finlandia ha llegado a un punto en el que las restricciones empiezan a flexibilizarse en la medida en que sea seguro y est\u00e9 justificado desde el punto de vista del funcionamiento de la sociedad. Por ejemplo, a partir de junio se permitir\u00e1n reuniones de un m\u00e1ximo de 50 personas, se abrir\u00e1n instalaciones deportivas y la ense\u00f1anza presencial en las escuelas continuar\u00e1 el 14 de mayo.<\/p>\n

Las autoridades a\u00fan tienen que dar instrucciones m\u00e1s detalladas sobre las actividades deportivas, pero no hace falta decir que continuar las actividades lo m\u00e1s r\u00e1pido posible es especialmente importante para los ni\u00f1os y j\u00f3venes. Los atletas de Taekwondo tambi\u00e9n se esfuerzan por volver r\u00e1pidamente a sus actividades normales de entrenamiento.<\/p>\n

Por supuesto, seguimos las instrucciones de las autoridades en todas las actividades, y la seguridad de los entusiastas, entrenadores y otros miembros del equipo est\u00e1 en el centro de nuestras operaciones. Esto significa que, por ejemplo, los ejercicios, el movimiento general y la estancia en el gimnasio se planifican de forma que la probabilidad de propagaci\u00f3n del virus sea lo m\u00e1s baja posible. Adem\u00e1s, los ejercicios en vivo online continuar\u00e1n al menos hasta mayo.<\/p>\n

Los entrenamientos en vivo de esta semana<\/h3>\n

Puedes encontrar lecciones en vivo y enlaces para participar:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/live\/<\/a><\/p>\n

Si la p\u00e1gina no muestra las horas correctamente, actual\u00edzala presionando (f5) o desde el men\u00fa de tu dispositivo.<\/p>\n

No es necesario registrarse con antelaci\u00f3n para recibir lecciones en vivo, basta con participar a trav\u00e9s del sitio web. El enlace lo gu\u00eda a la implementaci\u00f3n del servicio Zoom, sin importar cu\u00e1l sea su dispositivo. Para participar es necesario un dispositivo inteligente con c\u00e1mara, como un ordenador, un tel\u00e9fono m\u00f3vil o una tableta. Tambi\u00e9n puedes participar sin tu propio v\u00eddeo, pero en ese caso el instructor no podr\u00e1 darte feedback.<\/p>\n

Merece la pena hacer clic en el v\u00eddeo del entrenador una vez iniciado el entrenamiento, para que quede permanentemente adjunto a la pantalla como un v\u00eddeo activo, es decir, de gran tama\u00f1o (fijar v\u00eddeo<\/em>). Tambi\u00e9n deber\u00e1s desactivar el sonido (silenciar) en tu propio v\u00eddeo, pero recuerda volver a activarlo si quieres hablar con el entrenador.<\/p>\n

Recuerde que puede recopilar notas de entrenamiento para las pruebas de cintur\u00f3n de todos los entrenamientos en video y entrenamientos en vivo que complete. Los entusiastas m\u00e1s j\u00f3venes deber\u00e1n obtener la firma de sus padres para completar la formaci\u00f3n. Devuelve tus entradas de entrenamiento al gimnasio una vez abierto.<\/p>\n

Las divisiones de edad son orientativas y puedes participar en cualquier ejercicio. Para los ni\u00f1os peque\u00f1os, los ejercicios para adultos pueden parecer dif\u00edciles, pero eso no impide que participen.<\/p>\n

Para que puedas unirte al Live de nuestro sitio web! de la secci\u00f3n.<\/p>\n

Martes 12.5. 17:00-17:45 \u2013 Ni\u00f1os (menores de 12 a\u00f1os)
\nMartes 12.5. 18:00-19:00 \u2013 J\u00f3venes y adultos + grupos de competici\u00f3n (Mayores de 12 a\u00f1os)<\/p>\n

Mi\u00e9rcoles 13.5. 17:00-18:00 \u2013 Circuito de fitness y estiramientos (todos aficionados)<\/p>\n

Jueves 14.5. 17:00-17:45 \u2013 Ni\u00f1os (menores de 12 a\u00f1os)
\nJueves 14.5. 18:00-19:00 \u2013 J\u00f3venes y adultos + grupos de competici\u00f3n (Mayores de 12 a\u00f1os)<\/p>\n

Plan preliminar para volver a entrenar en el gimnasio<\/h3>\n

18.5. a partir de, se realizan ejercicios en grupos reducidos para un m\u00e1ximo de 10 personas<\/strong><\/p>\n

Con el inicio de clases, hemos decidido que en las dos \u00faltimas semanas de mayo organizaremos una pr\u00e1ctica a la semana en el gimnasio para todos los grupos de edad al mismo tiempo que contin\u00faan las pr\u00e1cticas en vivo. Es necesario inscribirse previamente a los ejercicios en el gimnasio el 17 de mayo. por, para que podamos formar grupos iguales. Los tiempos de pr\u00e1ctica dependen del n\u00famero final de participantes registrados y ser\u00e1n notificados a los participantes registrados por separado. Ning\u00fan grupo acepta m\u00e1s de diez entusiastas, pero se establecen suficientes grupos para que todos los que quieran puedan practicar.<\/p>\n

Los ejercicios de May y la estancia en el gimnasio est\u00e1n planificados de manera que no haya contacto cercano en ninguno de los ejercicios y se mantenga una distancia de m\u00e1s de un metro con los compa\u00f1eros de entrenamiento. Siempre se lavan las manos antes y despu\u00e9s de los ejercicios y se utiliza lo menos posible el equipo de entrenamiento. El equipo usado siempre se desinfecta despu\u00e9s de su uso. No debes venir a los ejercicios si tienes s\u00edntomas incluso menores. El entrenador tiene derecho a retirar inmediatamente del entrenamiento a los aficionados que considere enfermos, seg\u00fan su propio criterio. <\/p>\n

No se permite la entrada de acompa\u00f1antes al sal\u00f3n. Si trae y lleva ni\u00f1os a practicar, espere afuera de la puerta principal en un cobertizo o en el autom\u00f3vil.<\/p>\n

Ap\u00fantate a los ejercicios de gimnasio de mayo enviando un email a info@tu11.fi<\/a>. Al registrarse, mencione el nombre del aficionado, su edad, su rango de cintur\u00f3n y si practica en un grupo b\u00e1sico o en un grupo de competencia.<\/p>\n

Los entrenamientos en vivo en l\u00ednea continuar\u00e1n al menos durante todo el mes de mayo, por lo que los entusiastas a\u00fan podr\u00e1n entrenar desde casa.\u00a0<\/p>\n

El calendario de entrenamientos de verano entra en vigor el 1 de junio. <\/strong><\/p>\n

En junio, cuando se relajen las restricciones a las reuniones, empezaremos a entrenar m\u00e1s intensamente en el gimnasio, pero con las mismas consideraciones que en el entrenamiento de finales de mayo. Damos instrucciones a\u00fan m\u00e1s detalladas a todos los entusiastas sobre los procedimientos, y estas tambi\u00e9n se revisan con todos los grupos en el gimnasio.<\/p>\n

En verano se organizan al menos tres ejercicios para todos los grupos de edad, de los cuales al menos uno por semana se realiza al aire libre.<\/p>\n

El calendario de entrenamientos de verano se publicar\u00e1 en la web del club en las pr\u00f3ximas semanas.<\/p>\n

\u00a1NOTA!<\/strong> En todas nuestras actividades tenemos en cuenta las normas e instrucciones de las autoridades, por lo que las pol\u00edticas del club pueden cambiar r\u00e1pidamente.<\/p>\n

Los ex\u00e1menes de cintur\u00f3n cancelados en marzo se realizar\u00e1n a principios de junio<\/h3>\n

Una gran parte de los invitados al examen de cintur\u00f3n de marzo ya tuvieron tiempo de pagar el examen en marzo. \u00a1Muchas gracias por esto! Los entusiastas que ya hayan pagado tendr\u00e1n prioridad cuando organicemos pruebas de sustituci\u00f3n a principios de junio. Se enviar\u00e1 una invitaci\u00f3n al examen por separado a estos entusiastas.<\/p>\n

M\u00e1s adelante en el verano organizaremos m\u00e1s eventos de prueba de cinturones, a los que se invitar\u00e1, por ejemplo, a los entusiastas que hayan obtenido diligentemente notas de entrenamiento en vivo.<\/p>\n

Para todos aquellos que pagaron su gusto de entrenamiento en marzo-abril, se agregar\u00e1 un mes de entrenamiento gratis a su contrato actual.<\/h3>\n

En marzo y abril organizamos una campa\u00f1a en la que ofrecimos un mes de formaci\u00f3n gratuito a todo aquel que pagara su siguiente periodo de pago, y dos meses si pagaba dos periodos de formaci\u00f3n a la vez. \u00a1Solo podemos agradeceros humildemente el gran apoyo que hab\u00e9is mostrado al club en una situaci\u00f3n dif\u00edcil!<\/p>\n

Los meses gratuitos se a\u00f1aden a los contratos de formaci\u00f3n autom\u00e1ticamente y la siguiente factura aparece en el correo electr\u00f3nico como de costumbre s\u00f3lo cuando ha pasado todo el per\u00edodo pagado y el mes gratuito.<\/p>\n

Adem\u00e1s de esto, a los entusiastas pagos se les ofrece o se les ha ofrecido:<\/p>\n

    \n
  • Entrenamientos virtuales de la creciente biblioteca.<\/li>\n
  • Entrenamiento en vivo varias veces a la semana.<\/li>\n
  • Programa de ejercicios a tu propio ritmo para entrenar en casa.<\/li>\n
  • Posibilidad de tomar prestadas las alfombras ign\u00edfugas del club para entrenar en casa<\/li>\n
  • Campamentos gratuitos en cuanto se abra el sal\u00f3n<\/li>\n
  • Este a\u00f1o no habr\u00e1 descanso estival, pero los ejercicios continuar\u00e1n sin descanso durante todo el verano, si la situaci\u00f3n lo permite<\/li>\n
  • Actualizaci\u00f3n o servicios adicionales para todo tipo de contrato:\n
      \n
    • Contrato b\u00e1sico para adultos -> Un mes de derecho de entrenamiento para la sala de pesas<\/li>\n
    • Contrato b\u00e1sico para ni\u00f1os -> Un mes de derecho de formaci\u00f3n para el equipo infantil de competici\u00f3n<\/li>\n
    • Contrato de deportista adulto -> Un mes de entrenamiento directamente en la sala de pesas. Clase privada para aquellos que ya tienen contrato con el gimnasio.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

      Contrato de deportista infantil -> Clase privada gratuita o clase en pareja, seg\u00fan la edad del aficionado.<\/p>\n

      Recuerde seguir activamente nuestros anuncios en el futuro. Nuestro canal de informaci\u00f3n m\u00e1s importante es la secci\u00f3n de noticias de tu sitio web, que debes leer peri\u00f3dicamente.<\/p>","protected":false},"excerpt":{"rendered":"

      Lea aqu\u00ed la informaci\u00f3n m\u00e1s reciente sobre la situaci\u00f3n del coronavirus. La epidemia del coronavirus ha avanzado en Finlandia hasta el punto en que las restricciones comienzan a relajarse hasta el punto que es seguro y est\u00e1 justificado desde el punto de vista del funcionamiento de la sociedad. Por ejemplo, a partir de junio se permitir\u00e1n reuniones de un m\u00e1ximo de 50 personas, se abrir\u00e1n instalaciones deportivas y la ense\u00f1anza presencial en las escuelas continuar\u00e1 el 14 de mayo. Las autoridades a\u00fan no han emitido instrucciones m\u00e1s detalladas respecto a las actividades f\u00edsicas, pero ni que decir tiene que...<\/p>","protected":false},"author":7,"featured_media":9692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[7,640,639,641,85,22],"class_list":["post-12324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-taekwondo","tag-taekwondo-espoo","tag-taekwondo-helsinki","tag-taekwondo-vantaa","tag-taekwondourheilijat","tag-tu11"],"yoast_head":"\nTaekwondourheilijoiden tilannekatsaus 11.5. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05urheilijoiden-tilannekatsaus-11-5\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden tilannekatsaus 11.5. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 ofrece un ambiente inspirador para practicar taekwondo para todas las edades y niveles, desde principiantes hasta atletas de \u00e9lite. La formaci\u00f3n es sistem\u00e1tica y los entrenadores son los mejores de nuestro pa\u00eds. \u00a1Empieza a taekwondo ahora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05urheilijoiden-tilannekatsaus-11-5\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=12324\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-11-5\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden tilannekatsaus 11.5. – Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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