{"id":12587,"date":"2020-05-24T17:09:22","date_gmt":"2020-05-24T17:09:22","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12587"},"modified":"2020-05-24T17:31:52","modified_gmt":"2020-05-24T17:31:52","slug":"descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-24-5","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/","title":{"rendered":"Panorama de la situaci\u00f3n de los deportistas de taekwondo 24.5."},"content":{"rendered":"<p>Ey,<\/p>\n<p>\u00a1Los ejercicios continuar\u00e1n la pr\u00f3xima semana y entrenaremos todo el verano! \u00bfYa has consultado tus horarios de entrenamiento en la web? En los entrenamientos de verano tenemos en cuenta las precauciones necesarias y parte del entrenamiento se realiza al aire libre con cada grupo. En junio tambi\u00e9n comenzar\u00e1n los beneficios que ofrecemos para todos los contratos a quienes pagaron su tasa de formaci\u00f3n durante el per\u00edodo de corona.<\/p>\n<p>Contenido de la revisi\u00f3n de la situaci\u00f3n:<\/p>\n<ul>\n<li>Los entrenamientos en vivo de esta semana<\/li>\n<li>Horarios de pr\u00e1ctica de verano a partir del 1 de junio.<\/li>\n<li>Beneficios de verano para quienes participaron en las campa\u00f1as del per\u00edodo corona\u00a0<\/li>\n<li>Reuni\u00f3n anual ordinaria a distancia el 31.5.<\/li>\n<\/ul>\n<h3>Los entrenamientos en vivo de esta semana<\/h3>\n<p>Puedes encontrar lecciones en vivo y enlaces para participar:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/vivir\/\">https:\/\/tu11.fi\/taekwondo\/live\/<\/a><\/p>\n<p>Si la p\u00e1gina no muestra las horas correctamente, actual\u00edzala presionando (f5) o desde el men\u00fa de tu dispositivo.<\/p>\n<p>No es necesario registrarse con antelaci\u00f3n para recibir lecciones en vivo, basta con participar a trav\u00e9s del sitio web. El enlace lo gu\u00eda a la implementaci\u00f3n del servicio Zoom, sin importar cu\u00e1l sea su dispositivo. Para participar es necesario un dispositivo inteligente con c\u00e1mara, como un ordenador, un tel\u00e9fono m\u00f3vil o una tableta. Tambi\u00e9n puedes participar sin tu propio v\u00eddeo, pero en ese caso el instructor no podr\u00e1 darte feedback.<\/p>\n<p>Merece la pena hacer clic en el v\u00eddeo del entrenador una vez iniciado el entrenamiento, para que quede permanentemente adjunto a la pantalla como un v\u00eddeo activo, es decir, de gran tama\u00f1o (<em>fijar v\u00eddeo<\/em>). Tambi\u00e9n deber\u00e1s desactivar el sonido (silenciar) en tu propio v\u00eddeo, pero recuerda volver a activarlo si quieres hablar con el entrenador.<\/p>\n<p>Recuerde que puede recopilar notas de entrenamiento para las pruebas de cintur\u00f3n de todos los entrenamientos en video y entrenamientos en vivo que complete. Los entusiastas m\u00e1s j\u00f3venes deber\u00e1n obtener la firma de sus padres para completar la formaci\u00f3n. Devuelve tus entradas de entrenamiento al gimnasio una vez abierto.<\/p>\n<p>Las divisiones de edad son orientativas y puedes participar en cualquier ejercicio. Para los ni\u00f1os peque\u00f1os, los ejercicios para adultos pueden parecer dif\u00edciles, pero eso no impide que participen.<\/p>\n<p>Para que puedas unirte al Live de nuestro sitio web! de la secci\u00f3n<\/p>\n<p>Mi\u00e9rcoles 27.5. 20:00-21:00 \u2013 Entrenamiento de movilidad y estiramientos (todos los entusiastas)<\/p>\n<p>Jueves 28.5. 17:00-17:45 \u2013 Ni\u00f1os (menores de 12 a\u00f1os) <br \/>Jueves 28.5. 18:00-19:00 \u2013 J\u00f3venes y adultos + grupos de competici\u00f3n (Mayores de 12 a\u00f1os)<\/p>\n<h3>Horarios de pr\u00e1ctica de verano a partir del 1 de junio.<\/h3>\n<p>Los horarios de pr\u00e1cticas de verano est\u00e1n publicados en nuestra web:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/es\/tiempos-de-practica\/\">https:\/\/tu11.fi\/taekwondo\/harjoitusajat\/<\/a><\/p>\n<p>\u00a1Consulta tus propios horarios de pr\u00e1ctica y ven tan pronto como comience junio!<\/p>\n<p><strong>Consideraciones e instrucciones para el entrenamiento de verano:<\/strong><\/p>\n<ul>\n<li>No debes venir a los ejercicios si tienes s\u00edntomas incluso menores. El entrenador tiene derecho a sacar de la sala a todos los alumnos que considere enfermos.<\/li>\n<li>Los padres u otros acompa\u00f1antes no pueden acercarse al costado del gimnasio para esperar o ver el entrenamiento. El ni\u00f1o es llevado a la entrada del pasillo y recogido en el mismo lugar despu\u00e9s de la lecci\u00f3n.<\/li>\n<li>Podr\u00e1 llegar al lugar de celebraci\u00f3n no antes de 15 minutos antes del inicio del entrenamiento y deber\u00e1 abandonar el lugar inmediatamente despu\u00e9s de finalizar el entrenamiento.<\/li>\n<li>Si es posible, ponte ropa de entrenamiento en casa y evita utilizar los vestuarios de la sala.<\/li>\n<li>Las manos se lavan cuidadosamente con jab\u00f3n antes y despu\u00e9s del entrenamiento.<\/li>\n<li>Siempre se mantiene una distancia de seguridad de dos metros con otros aficionados cuando no se realizan ejercicios en pareja.<\/li>\n<li>Los ejercicios est\u00e1n dise\u00f1ados para que se realice el menor contacto posible. En el entrenamiento por parejas, se mantiene el mismo par durante todo el entrenamiento y el equipo utilizado en el entrenamiento tampoco se rota de un par a otro. Al final de la jornada se desinfecta el equipo utilizado.<\/li>\n<li>Se evitan los gritos (kihap) durante el entrenamiento.\u00a0<\/li>\n<li>Se incrementar\u00e1 y har\u00e1 m\u00e1s eficiente la limpieza de la sala.<\/li>\n<li>Hay desinfectante de manos disponible en el mostrador del pasillo, pero recomendamos lavarse las manos con jab\u00f3n.<\/li>\n<\/ul>\n<p><strong>Implementaci\u00f3n de ejercicios al aire libre:<\/strong><\/p>\n<ul>\n<li>Cerca del sal\u00f3n se organizan los ejercicios al aire libre de los grupos infantiles de primaria. Reuni\u00e9ndose siempre en el vest\u00edbulo inferior del sal\u00f3n. Equipo apropiado para el clima incluido. En caso de lluvia, la pr\u00e1ctica se realizar\u00e1 en el interior a criterio del entrenador.<\/li>\n<li>En Teytt\u00f6s de Malminkartano se organizan entrenamientos en monta\u00f1a para adultos y grupos de competici\u00f3n. Reunidos al pie de las escaleras. Direcci\u00f3n Vuorenjuuri 40, 00410 Helsinki. Equipamiento adecuado para el entrenamiento de carrera incluido. El ejercicio es adecuado para entusiastas de todos los niveles de condici\u00f3n f\u00edsica.<\/li>\n<li>El entrenamiento al aire libre y el entrenamiento del car\u00e1cter de los equipos de competici\u00f3n se organizan en el campo deportivo Myyrm\u00e4ki en Raappavuorentie. Viene con equipo adecuado para entrenamiento al aire libre.<\/li>\n<\/ul>\n<h3>Beneficios de verano para quienes participaron en las campa\u00f1as del per\u00edodo corona<\/h3>\n<p>En marzo y abril organizamos una campa\u00f1a en la que ofrecimos un mes de formaci\u00f3n gratuito a todo aquel que pagara su siguiente periodo de pago, y dos meses si pagaba dos periodos de formaci\u00f3n a la vez. \u00a1Solo podemos agradeceros humildemente el gran apoyo que hab\u00e9is mostrado al club en una situaci\u00f3n dif\u00edcil!<\/p>\n<p>Los meses gratuitos se a\u00f1aden a los contratos de formaci\u00f3n autom\u00e1ticamente y la siguiente factura aparece en el correo electr\u00f3nico como de costumbre s\u00f3lo cuando ha pasado todo el per\u00edodo pagado y el mes gratuito. Es posible que algunos de los entusiastas cuyo nuevo pago comenz\u00f3 a fines de abril ya hayan recibido una nueva factura, pero el mes de capacitaci\u00f3n gratuita se agregar\u00e1 autom\u00e1ticamente a ese per\u00edodo de pago.<\/p>\n<p>Adem\u00e1s de esto, a los entusiastas pagos se les ofrece o se les ha ofrecido:<\/p>\n<ul>\n<li>Entrenamientos virtuales de la creciente biblioteca.\n<ul>\n<li>La producci\u00f3n de las clases virtuales se suspendi\u00f3 por un tiempo despu\u00e9s de que comenz\u00f3 la capacitaci\u00f3n en vivo, pero a\u00fan est\u00e1 previsto ampliar la biblioteca y los entusiastas seguir\u00e1n utilizando los videos ya producidos.<\/li>\n<\/ul>\n<\/li>\n<li>Entrenamiento en vivo varias veces a la semana.\n<ul>\n<li>Los entrenamientos en vivo se llevar\u00e1n a cabo hasta finales de mayo. A principios del verano preguntaremos a los entusiastas por separado si quieren participar en el entrenamiento en vivo tambi\u00e9n despu\u00e9s de que se abra el gimnasio como parte del entrenamiento.<\/li>\n<\/ul>\n<\/li>\n<li>Programa de ejercicios a tu propio ritmo para entrenar en casa.\n<ul>\n<li>El programa de formaci\u00f3n se puede encontrar en el mismo lugar que las clases virtuales y sigue siendo una buena herramienta para desarrollar tu propia formaci\u00f3n.<\/li>\n<\/ul>\n<\/li>\n<li>Posibilidad de tomar prestadas las alfombras ign\u00edfugas del club para entrenar en casa\n<ul>\n<li>Las esteras ign\u00edfugas prestadas deben devolverse antes de principios de junio.<\/li>\n<\/ul>\n<\/li>\n<li>Campamentos gratuitos en cuanto se abra el sal\u00f3n\n<ul>\n<li>Pr\u00f3ximamente os informaremos m\u00e1s sobre los campamentos.<\/li>\n<\/ul>\n<\/li>\n<li>Este a\u00f1o no habr\u00e1 descanso estival, pero los ejercicios continuar\u00e1n sin descanso durante todo el verano, si la situaci\u00f3n lo permite<\/li>\n<li>Actualizaci\u00f3n o servicios adicionales para todo tipo de contrato:\n<ul>\n<li>Contrato b\u00e1sico para adultos -&gt; Un mes de derecho de entrenamiento para la sala de pesas\n<ul>\n<li>Comienza a principios de junio. A las etiquetas de acceso se a\u00f1ade el acceso a la sala de pesas para junio. \u00a1P\u00eddele consejos a tu entrenador sobre el entrenamiento de golpes!<\/li>\n<\/ul>\n<\/li>\n<li>Contrato b\u00e1sico para ni\u00f1os -&gt; Un mes de derecho de formaci\u00f3n para el equipo infantil de competici\u00f3n\n<ul>\n<li>Todos aquellos que entrenen con contrato b\u00e1sico infantil podr\u00e1n participar en los entrenamientos de los grupos de competici\u00f3n durante el mes de junio sin coste adicional<\/li>\n<\/ul>\n<\/li>\n<li>Contrato de deportista adulto -&gt; Un mes de entrenamiento directamente en la sala de pesas. Clase privada para aquellos que ya tienen contrato con el gimnasio.\n<ul>\n<li>Comienza a principios de junio. A las etiquetas de acceso se a\u00f1ade el acceso a la sala de pesas para junio. \u00a1P\u00eddele consejos a tu entrenador sobre el entrenamiento de golpes! Si ya tienes derecho a entrenar o eres demasiado joven para el entrenamiento de fuerza, reserva uno <em>Flojo<\/em> \u00a1a trav\u00e9s de!<\/li>\n<\/ul>\n<\/li>\n<li>Contrato de deportista infantil -&gt; Clase privada gratuita o clase en pareja, seg\u00fan la edad del aficionado.\n<ul>\n<li>Reserva uno <em>Para aflojar <\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>Reuni\u00f3n anual ordinaria a distancia el domingo 31.5.<\/h3>\n<p>La reuni\u00f3n anual ordinaria de atletas de taekwondo se pospuso en primavera debido a la situaci\u00f3n del coronavirus. El encuentro se realizar\u00e1 el domingo 31.5 de la pr\u00f3xima semana. y pueden participar todos los entusiastas que hayan pagado la tarifa del hobby.\u00a0<\/p>\n<p>La invitaci\u00f3n y la agenda se enviar\u00e1n a todos por correo electr\u00f3nico el domingo 24.5.<\/p>\n<p>Reg\u00edstrese para la reuni\u00f3n por correo electr\u00f3nico <a href=\"mailto:info@tu11.fi\">info@tu11.fi<\/a>, despu\u00e9s de lo cual recibir\u00e1 un enlace de participaci\u00f3n <em>Zoom<\/em>- reuni\u00f3n.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hola, \u00a1Los ejercicios continuar\u00e1n la semana que viene y entrenaremos todo el verano! \u00bfYa has consultado tus horarios de entrenamiento en la web? En los entrenamientos de verano tenemos en cuenta las precauciones necesarias y parte del entrenamiento se realiza al aire libre con cada grupo. En junio tambi\u00e9n comenzar\u00e1n los beneficios que ofrecemos para todos los contratos a quienes pagaron su tasa de formaci\u00f3n durante el per\u00edodo de corona. Contenido de la revisi\u00f3n de la situaci\u00f3n: Entrenamiento en vivo de esta semana. Horarios de entrenamiento de verano a partir del 1 de junio. Beneficios de verano para quienes participaron en campa\u00f1as de la era corona Reuni\u00f3n anual regular...<\/p>","protected":false},"author":7,"featured_media":9692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-12587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden tilannekatsaus 24.5. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-24-5\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden tilannekatsaus 24.5. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 ofrece un ambiente inspirador para practicar taekwondo para todas las edades y niveles, desde principiantes hasta atletas de \u00e9lite. La formaci\u00f3n es sistem\u00e1tica y los entrenadores son los mejores de nuestro pa\u00eds. \u00a1Empieza a taekwondo ahora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/descripcion-general-de-la-situacion-de-los-atletas-de-taekwondo-24-5\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=12587\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2020-05-24T17:31:52+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<meta property=\"article:published_time\" content=\"2020-05-24T17:09:22+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2020-05-24T17:31:52+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg?p=12587\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Pauli Raivio\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"5 minutes\"\/>\n","<meta name=\"author\" content=\"Pauli Raivio\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/12587\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/es\/?p=12587\"\n            ],\n            \"name\": \"Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat...\",\n            \"alternateName\": \"Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x1200-cropped.jpg\",\n            \"identifier\": \"9692-wpsso-schema-1x1\",\n            \"name\": \"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"Sin descripci&oacute;n.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2019-06-17T05:27:03+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x900-cropped.jpg\",\n            \"identifier\": \"9692-wpsso-schema-4x3\",\n            \"name\": \"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"Sin descripci&oacute;n.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2019-06-17T05:27:03+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x675-cropped.jpg\",\n            \"identifier\": \"9692-wpsso-schema-16x9\",\n            \"name\": \"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"Sin descripci&oacute;n.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2019-06-17T05:27:03+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/slider\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/slider\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/uutiskirje\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/uutiskirje\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/12587","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/es\/?p=12587"],"name":"Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat...","alternateName":"Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x1200-cropped.jpg","identifier":"9692-wpsso-schema-1x1","name":"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripci&oacute;n.","encodingFormat":"image\/jpeg","uploadDate":"2019-06-17T05:27:03+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x900-cropped.jpg","identifier":"9692-wpsso-schema-4x3","name":"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripci&oacute;n.","encodingFormat":"image\/jpeg","uploadDate":"2019-06-17T05:27:03+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x675-cropped.jpg","identifier":"9692-wpsso-schema-16x9","name":"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"Image from iOS (18)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Sin descripci&oacute;n.","encodingFormat":"image\/jpeg","uploadDate":"2019-06-17T05:27:03+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/"}]},{"@id":"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/slider","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/slider\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/"}]},{"@id":"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/uutiskirje","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/uutiskirje\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/"}]},{"@id":"\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/es\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/es\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden tilannekatsaus 24.5.   Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/es\/?p=12587",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-22T21:45:06+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/es\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-24-5\/",""],["meta","property","og:locale","content","es_ES",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2020-05-24T17:31:52+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","9692","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","es_ES",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:published_time","content","2020-05-24T17:09:22+00:00",""],["meta","property","article:modified_time","content","2020-05-24T17:31:52+00:00",""],["meta","property","article:reading_mins","content","5",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Taekwondourheilijoiden tilannekatsaus 24.5.  &ndash; Taekwondourheilijat...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg?p=12587",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","5 minutes",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/06\/Image-from-iOS-18-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/12587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/comments?post=12587"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/posts\/12587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media\/9692"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media?parent=12587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/categories?post=12587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/tags?post=12587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}