{"id":13816,"date":"2021-03-31T15:19:13","date_gmt":"2021-03-31T15:19:13","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13816"},"modified":"2021-04-01T14:49:32","modified_gmt":"2021-04-01T14:49:32","slug":"restricciones-adicionales-para-ejercicios-de-adultos-y-jovenes-a-partir-de-1-4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2021\/03\/aikuisten-ja-nuorten-harjoituksiin-lisarajoituksia-1-4-alkaen\/","title":{"rendered":"Restricciones adicionales a los ejercicios para adultos y j\u00f3venes 1.4. de"},"content":{"rendered":"<p>La Agencia Administrativa Regional del Sur de Finlandia ha ordenado el cierre de todas las instalaciones deportivas privadas entre el 1 y el 14 de abril. La decisi\u00f3n no se aplica a los nacidos en 2008 y despu\u00e9s. Los ejercicios para otros est\u00e1n en 1.4. cancelado de Publicaremos el nuevo horario de pr\u00e1cticas lo antes posible.<\/p>\n<p>Lo organizaremos el martes 6.4. Reuni\u00f3n Zoom para todos los aficionados al club y sus tutores de 17:00 a 18:00 horas. En la reuni\u00f3n se revisar\u00e1n las medidas contra el coronavirus del Club, las formas alternativas de entrenamiento y la situaci\u00f3n en general. Esperamos que nos env\u00ede con antelaci\u00f3n cualquier pregunta o deseo interesante sobre los formatos de formaci\u00f3n a trav\u00e9s de Whatsapp o correo electr\u00f3nico. Tambi\u00e9n se espera que participen en el encuentro los tutores de los aficionados menores de 13 a\u00f1os.<\/p>\n<pre>Enlace a la reuni\u00f3n: <a href=\"https:\/\/us02web.zoom.us\/j\/84243348756?pwd=cS9pY1NkRGFsQi9Oa1VtN2FkY0MrZz09\" target=\"_blank\" rel=\"noopener\">Conferencia corona TU11<\/a><br \/>Contrase\u00f1a: 2011<\/pre>\n<p>Tenga en cuenta que las instrucciones pueden cambiar r\u00e1pidamente, as\u00ed que siga nuestros anuncios de cerca.<\/p>\n<p>\u00a1Muchas gracias a todos por el entrenamiento seguro hasta ahora!<\/p>","protected":false},"excerpt":{"rendered":"<p>La Agencia Administrativa Regional del Sur de Finlandia ha ordenado el cierre de todas las instalaciones deportivas privadas entre el 1 y el 14 de abril. La decisi\u00f3n no se aplica a los nacidos en 2008 y despu\u00e9s. Los ejercicios para los dem\u00e1s est\u00e1n en 1.4. cancelado de Publicaremos el nuevo horario de pr\u00e1cticas lo antes posible. Lo organizaremos el martes 6.4. Reuni\u00f3n Zoom para todos los aficionados al club y sus tutores de 17:00 a 18:00 horas. En la reuni\u00f3n se revisar\u00e1n las medidas contra el coronavirus del Club, las formas alternativas de entrenamiento y la situaci\u00f3n en general. Esperamos que env\u00ede\u2026<\/p>","protected":false},"author":2,"featured_media":13735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-13816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aikuisten ja nuorten harjoituksiin lis\u00e4rajoituksia 1.4. alkaen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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La formaci\u00f3n es sistem\u00e1tica y los entrenadores son los mejores de nuestro pa\u00eds. \u00a1Empieza a taekwondo ahora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/es\/2021\/03\/restricciones-adicionales-para-ejercicios-de-adultos-y-jovenes-a-partir-de-1-4\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=13816\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/2021\/03\/aikuisten-ja-nuorten-harjoituksiin-lisarajoituksia-1-4-alkaen\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Aikuisten ja nuorten harjoituksiin lis&auml;rajoituksia 1.4. alkaen  &ndash;...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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