{"id":13898,"date":"2021-04-12T05:39:52","date_gmt":"2021-04-12T05:39:52","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13898"},"modified":"2021-04-12T06:53:03","modified_gmt":"2021-04-12T06:53:03","slug":"aprovecha-las-oportunidades-de-formacion-durante-el-confinamiento","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2021\/04\/hyodynna-harjoittelumahdollisuudet-sulun-aikana\/","title":{"rendered":"\u00a1Aprovecha las oportunidades de formaci\u00f3n durante el confinamiento!"},"content":{"rendered":"

AVI del sur de Finlandia continu\u00f3 su pol\u00edtica de cierre de instalaciones deportivas privadas hasta finales de abril. Los nacidos a partir de 2008 todav\u00eda pueden seguir entrenando en el gimnasio, pero los padres entrenan a distancia. Por favor, consulte sus propios horarios de formaci\u00f3n si es necesario:<\/p>\n

TIEMPOS DE PR\u00c1CTICA<\/a><\/p>\n

\u00a1Gracias a todos por su flexibilidad y apoyo en medio de las cambiantes condiciones de entrenamiento!<\/p>\n

Competici\u00f3n de entrenamiento en vivo.<\/h2>\n

Se organizan entrenamientos guiados en vivo en Zoom todas las noches de lunes a jueves. Los ejercicios est\u00e1n dise\u00f1ados para entusiastas mayores de 12 a\u00f1os, pero pueden participar personas m\u00e1s j\u00f3venes.<\/p>\n

Quienes hayan participado m\u00e1s en los entrenamientos en vivo ganar\u00e1n fant\u00e1sticos premios, que ofrece la tienda de equipos Pro Dobok, que opera en relaci\u00f3n con el gimnasio.<\/p>\n

    \n
  1. Tarjeta regalo de 100\u20ac<\/li>\n
  2. Tarjeta regalo de 50\u20ac<\/li>\n
  3. Tarjeta regalo de 25\u20ac<\/li>\n<\/ol>\n

    Los entrenadores recoger\u00e1n a los participantes durante el entrenamiento, as\u00ed que recuerda escribir tu nombre correcto al participar en el entrenamiento.<\/p>\n

    ENTRENAMIENTOS EN VIVO<\/a><\/p>\n

    Entrenamientos r\u00e1pidos diarios y entrenamientos en vivo.<\/h2>\n

    Publicamos un entrenamiento r\u00e1pido del nuevo d\u00eda casi todos los d\u00edas de la semana a las 3 p.m. en nuestro sitio web, Facebook y canal de YouTube. Los entrenamientos r\u00e1pidos son entrenamientos de aproximadamente 10 minutos que se pueden realizar en cualquier momento y en cualquier lugar. Los entrenamientos son adecuados tanto para principiantes como para expertos.<\/p>\n

    Habr\u00e1 premios sorpresa para quienes realizaron m\u00e1s entrenamientos de velocidad. Los entusiastas informan despu\u00e9s del grupo cu\u00e1ntos entrenamientos r\u00e1pidos hicieron. Para participar en los entrenamientos r\u00e1pidos, debes prepararte para testificar respondiendo algunas preguntas sencillas sobre los temas de los entrenamientos.<\/p>\n

    Adem\u00e1s de esto, seguimos recopilando un banco de formaci\u00f3n virtual en nuestra p\u00e1gina web.<\/p>\n

    CLASES VIRTUALES<\/a><\/p>\n

    Reserva una lecci\u00f3n privada o una sala para tu propio uso<\/h2>\n

    De acuerdo con la decisi\u00f3n de AVI, la sala est\u00e1 cerrada. Sin embargo, la prohibici\u00f3n no se aplica a los eventos familiares. Puedes reservar el \u00e1rea 1 para el uso de tu familia que vive en el mismo hogar, si tu familia tiene un contrato de pr\u00e1cticas v\u00e1lido para una persona nacida en 2007 o antes. Puedes reservar dos horas seguidas, pero s\u00f3lo una vez a la semana. Las horas reservables se consultan en el sistema. Se accede al \u00e1rea 1 a trav\u00e9s de la puerta del pasillo del HAC.<\/p>\n

    Tambi\u00e9n es posible organizar clases privadas.<\/strong>. Reserva clases privadas concertando una hora con el entrenador y luego reserva el gimnasio para tu uso.<\/p>\n

    Durante las reservas privadas se permite el uso de equipos, pero recuerda desinfectarlos al finalizar la formaci\u00f3n.<\/p>\n

    \u00a1Nota! cualquier menor de 18 a\u00f1os debe estar acompa\u00f1ado por un tutor responsable.<\/p>\n

    PARA RESERVAS<\/a><\/p>\n

    instrucci\u00f3n de AVI<\/strong><\/p>\n

    ”Tila voidaan vuokrata yksityis- ja perhe-el\u00e4m\u00e4n piiriin kuuluvaa yksityist\u00e4 k\u00e4ytt\u00f6\u00e4 varten. Sellaista k\u00e4ytt\u00f6\u00e4 on esimerkiksi tilan k\u00e4ytt\u00e4minen syntym\u00e4p\u00e4iv\u00e4juhlien tai h\u00e4iden j\u00e4rjest\u00e4miseen. Yksityis- ja perhe-el\u00e4m\u00e4n piiriin ei esimerkiksi kuulu urheilujoukkueen harjoitukset tai kuntosalin k\u00e4ytt\u00f6 toisilleen ennest\u00e4\u00e4n tuntemattomien henkil\u00f6iden kanssa, vaikka tilan olisi vuokrannut yksityinen henkil\u00f6.<\/p>\n

    La agencia administrativa regional no puede definir con precisi\u00f3n el n\u00famero m\u00e1ximo permitido de empleados. La persona privada que alquil\u00f3 el espacio puede traer un entrenador personal u otro profesor privado al espacio si as\u00ed lo desea. Sin embargo, este tipo de actividad no se puede recomendar, ya que evitar el contacto cercano innecesario es importante para reducir el riesgo de infecci\u00f3n".<\/p>\n

    Organizamos oportunidades de entrenamiento al aire libre para grupos de competici\u00f3n, as\u00ed como entrenamiento independiente de nuestras instrucciones.<\/p>","protected":false},"excerpt":{"rendered":"

    Etel\u00e4 Suomen AVI jatkoi yksityisten liikuntatilojen sulkua koskevaa linjausta huhtikuun loppuun saakka. 2008 ja my\u00f6hemmin syntyneet saavat edelleen jatkaa harjoittelua salilla, mutta t\u00e4t\u00e4 vanhemmat harjoittelevat et\u00e4yhteyksin. Tarkistathan viel\u00e4 omat harjoitusaikasi tarvittaessa: HARJOITUSAJAT Kiitos teille kaikille joustavuudesta ja tuestanne muuttuvien harjoitteluolosuhteiden keskell\u00e4! Livetreenikilpailu Ohjattuja livetreenej\u00e4 j\u00e4rjestet\u00e4\u00e4n Zoomissa ma-to jokaisena iltana. Harjoitukset on suunniteltu yli 12-vuotiaille harrastajille…<\/p>","protected":false},"author":7,"featured_media":13899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nHy\u00f6dynn\u00e4 harjoittelumahdollisuudet sulun aikana! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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