La buena semana de taekwondo de Jaako y Tanja tambi\u00e9n incluy\u00f3 ganar los partidos en Porvoo<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"18.10.2012 pidetyss\u00e4 vy\u00f6kokeessa uudet vy\u00f6arvot suorittivat Tanja Lovikka (2. kup) ja Jaakko Saha (6.kup). Uudet vy\u00f6arvot my\u00f6nsi Teemu. Vy\u00f6kokeen perusosio pidettiin normaalin puolentoista tunnin treenin yhteydess\u00e4, ja otteluosaaminen testattiin puolentoistatunnin ottelutreenin aikana. V\u00e4liss\u00e4 ”huilattiin” 30 minuuttia Paulin pit\u00e4m\u00e4ss\u00e4 core-harjoituksessa. Onnea uusista vy\u00f6arvoista! <\/p>","protected":false},"author":1,"featured_media":2010,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\n
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