{"id":478,"date":"2011-10-21T08:40:44","date_gmt":"2011-10-21T08:40:44","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=478"},"modified":"2012-01-11T10:44:00","modified_gmt":"2012-01-11T10:44:00","slug":"atletas-de-taekwondo-1-seminario-de-entrenamiento-de-partido-17-12-2011","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2011\/10\/taekwondourheilijoiden-1-otteluvalmennusseminaari-17-12-2011\/","title":{"rendered":"Primer seminario de entrenamiento para deportistas de Taekwondo 17.12.2011"},"content":{"rendered":"

\"\"<\/a>DIFERENTES INTENSIDADES DE EJERCICIOS EN MATCH KWONDO \u2013<\/strong>
\nInformaci\u00f3n y experiencias pr\u00e1cticas del deporte.<\/strong>
\nde los picos finlandeses<\/strong><\/p>\n

\u00bfC\u00f3mo planificar un macro ciclo de ejercicios?
\n\u00bfC\u00f3mo entrenar en diferentes estaciones dentro del macrociclo?
\n\u00bfC\u00f3mo implementar pr\u00e1cticamente diferentes intensidades para los ejercicios?
\n\u00bfQu\u00e9 tipo de ejercicios secundarios para qu\u00e9 temporada?<\/p>\n

Entre otras cosas, se buscar\u00e1n respuestas a estas cuestiones en el primer seminario de entrenamiento de partidos de TU11 el 17 de diciembre de 2011. El programa del d\u00eda consta de una conferencia, debates y ejercicios pr\u00e1cticos. Puedes encontrar m\u00e1s informaci\u00f3n sobre el evento en esta web.<\/p>\n

La cuota de participaci\u00f3n es de 50\u20ac para el primer participante del club y 40\u20ac por cada participante adicional. Los primeros 15 inscritos ser\u00e1n incluidos en el seminario. Inscripciones hasta el viernes 2 de diciembre de 2011, info (a) taekwondourheilijat.fi<\/p>\n

Atletas de taekwondo 2011
\nRuosilankuja 3 C, 3er piso
\n00390 Helsinki
\nwww.tu11.fi
\ninformaci\u00f3n (a) taekwondourheilijat.fi
\nTelf. 046-5262519<\/p>\n


\n<\/a>\"\"<\/a>Descargue el anuncio para imprimir aqu\u00ed >><\/a>
\n<\/a><\/p>","protected":false},"excerpt":{"rendered":"

DIFERENTES INTENSIDADES DE EJERCICIOS EN MATCH TAEKWONDO - Informaci\u00f3n y experiencias pr\u00e1cticas de los mejores jugadores finlandeses de este deporte \u00bfC\u00f3mo planificar un macrociclo de ejercicios? \u00bfC\u00f3mo entrenar en diferentes estaciones dentro del macrociclo? \u00bfC\u00f3mo implementar pr\u00e1cticamente diferentes intensidades para los ejercicios? \u00bfQu\u00e9 tipo de ejercicios secundarios para qu\u00e9 temporada? Entre otras cosas, se buscar\u00e1n respuestas a estas cuestiones en el primer seminario de entrenamiento de partidos de TU11 el 17 de diciembre de 2011. El programa del d\u00eda consta de una conferencia, debates y ejercicios pr\u00e1cticos. Puedes encontrar m\u00e1s informaci\u00f3n sobre el evento en esta web. Cuota de entrada\u2026<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nTaekwondourheilijoiden 1. otteluvalmennusseminaari 17.12.2011 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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La formaci\u00f3n es sistem\u00e1tica y los entrenadores son los mejores de nuestro pa\u00eds. \u00a1Empieza a taekwondo ahora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/es\/2011\/10urheilijoiden-1-otteluvalmennusseminaari-17-12-2011\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=478\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/2011\/10\/taekwondourheilijoiden-1-otteluvalmennusseminaari-17-12-2011\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden 1. otteluvalmennusseminaari 17.12.2011 –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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