{"id":6543,"date":"2016-12-12T11:02:15","date_gmt":"2016-12-12T11:02:15","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6543"},"modified":"2016-12-22T16:46:18","modified_gmt":"2016-12-22T16:46:18","slug":"vacaciones-de-navidad-y-tiempos-de-practica-de-primavera","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/es\/2016\/12\/joulutauko-ja-kevaan-harjoitusajat\/","title":{"rendered":"Vacaciones de Navidad y tiempos de pr\u00e1ctica de primavera."},"content":{"rendered":"<h2>Atletas de Taekwondo de vacaciones durante la Navidad<\/h2>\n<p>Las vacaciones de Navidad se celebran en Konala <strong>22.12.2016-8.1.2017, <\/strong>cuando<strong>\u00a0<\/strong>Los ejercicios normales no se organizan en el gimnasio. Los grupos de competici\u00f3n ser\u00e1n informados por separado sobre las pr\u00e1cticas y ejercicios durante el descanso.<\/p>\n<h2>Calendario de entrenamiento de primavera<\/h2>\n<p>Los ejercicios continuar\u00e1n en primavera con cambios menores. Los cambios tienen como objetivo optimizar el uso de los recursos del entrenador y el espacio en el gimnasio. Por eso es de suma importancia el ajuste estacional al tama\u00f1o real de los grupos, etc. En la imagen de abajo puedes ver el calendario de entrenamiento de primavera, y al final de la noticia encontrar\u00e1s los cambios listados.<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/kev\u00e4t17_uusin.png\"><img decoding=\"async\" class=\"alignnone size-large wp-image-6567\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/kev\u00e4t17_uusin-1024x602.png\" alt=\"primavera17_nuevo\" width=\"1024\" height=\"602\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/kev\u00e4t17_uusin-1024x602.png 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/kev\u00e4t17_uusin-300x176.png 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/kev\u00e4t17_uusin-1200x705.png 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/kev\u00e4t17_uusin.png 1223w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<ul>\n<li>Un nuevo ejercicio para adultos es un ejercicio de defensa personal el mi\u00e9rcoles por la noche. El objetivo del ejercicio es aplicar t\u00e9cnicas de taekwondo para practicar las situaciones de defensa personal m\u00e1s habituales.<\/li>\n<li>El partido amateur se trasladar\u00e1 del mi\u00e9rcoles al lunes por la noche.<\/li>\n<li>El control corporal y las acrobacias pasar\u00e1n del mi\u00e9rcoles a los jueves<\/li>\n<li>La pr\u00e1ctica del lunes para ni\u00f1os de 5 a 6 a\u00f1os se traslada al viernes<\/li>\n<li>Los grupos de primaria y avanzada de 7 a 9 a\u00f1os ahora entrenan al mismo horario los mi\u00e9rcoles y viernes. Lo mismo se aplica tambi\u00e9n a los grupos de 10 a 15 a\u00f1os. Anteriormente, los grupos de habilidades de ambos grupos de edad practicaban al mismo tiempo.<\/li>\n<li>Baby aekwondo pasa del jueves al mi\u00e9rcoles<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Durante el periodo navide\u00f1o, los deportistas de Taekwondo que est\u00e9n de vacaciones en Konala tendr\u00e1n un descanso navide\u00f1o del 22 de diciembre de 2016 al 8 de enero de 2017, cuando no se organizar\u00e1n ejercicios normales en el gimnasio. Los grupos de competici\u00f3n ser\u00e1n informados por separado sobre las pr\u00e1cticas y ejercicios durante el descanso. Calendario de pr\u00e1cticas de primavera Las pr\u00e1cticas contin\u00faan en la primavera con cambios menores. Los cambios tienen como objetivo optimizar el uso de los recursos del entrenador y el espacio en el gimnasio. Por eso es de suma importancia el ajuste estacional al tama\u00f1o real de los grupos, etc. En la imagen de abajo puedes ver el calendario de entrenamiento de primavera, y al final de la noticia encontrar\u00e1s los cambios listados.\u2026<\/p>","protected":false},"author":7,"featured_media":5779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[55,53,12,57,13,7,23,22],"class_list":["post-6543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-harrastus","tag-juniori","tag-juniorit","tag-junnut","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joulutauko ja kev\u00e4\u00e4n harjoitusajat - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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