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<\/a><\/p>","protected":false},"excerpt":{"rendered":"Para aquellos interesados en el entrenamiento de fuerza, nuestro propio curso de inicio a partir de principios de septiembre. Muchos de los padres de los entusiastas y entusiastas adultos han expresado su inter\u00e9s en entrenar en la sala de pesas al lado del gimnasio, pero la falta de experiencia hace que sea dif\u00edcil conseguirlo. comenz\u00f3. El puntikoulu de Janne, que comenzar\u00e1 en septiembre, es el remedio para esto. En Punttikoulu, aprender\u00e1 los conceptos b\u00e1sicos del entrenamiento de fuerza y obtendr\u00e1 un programa para iniciarse en el entrenamiento. Punttikoulu est\u00e1 dirigido por Janne Rita, \u00a1el vers\u00e1til paquete de energ\u00eda de entrenamiento con el que todos est\u00e1n familiarizados!<\/p>","protected":false},"author":7,"featured_media":9779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\n
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