{"id":12420,"date":"2020-05-16T20:08:18","date_gmt":"2020-05-16T20:08:18","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?post_type=question&p=12420"},"modified":"2020-05-16T20:30:53","modified_gmt":"2020-05-16T20:30:53","slug":"como-el-entrenamiento-de-taekwondo-desarrolla-el-cuerpo","status":"publish","type":"question","link":"https:\/\/tu11.fi\/taekwondo\/es\/question\/miten-taekwondoharjoittelu-kehittaa-kehoa\/","title":{"rendered":"\u00bfC\u00f3mo desarrolla el cuerpo la pr\u00e1ctica de taekwondo?"},"content":{"rendered":"

El entrenamiento de Taekwondo fortalece y flexiona todo el cuerpo, porque en taekwondo se trabaja tanto con las manos como con los pies. Al trabajar con piernas y manos, la parte media del cuerpo tiene que soportar lo que se est\u00e1 haciendo y as\u00ed la parte media del cuerpo tambi\u00e9n se fortalece. El entrenamiento de Taekwondo afecta m\u00e1s a la regi\u00f3n p\u00e9lvica y a los m\u00fasculos de las piernas, que se fortalecen de una forma excepcionalmente vers\u00e1til en comparaci\u00f3n con muchos otros deportes. Adem\u00e1s de fortalecer y tonificar el cuerpo, el taekwondo tambi\u00e9n desarrolla la capacidad de reacci\u00f3n, el equilibrio y el control general del cuerpo.<\/p>","protected":false},"excerpt":{"rendered":"

El entrenamiento de Taekwondo fortalece y flexiona todo el cuerpo, porque en taekwondo se trabaja tanto con las manos como con los pies. Al trabajar con piernas y manos, la parte media del cuerpo tiene que soportar lo que se est\u00e1 haciendo y as\u00ed la parte media del cuerpo tambi\u00e9n se fortalece. El entrenamiento de Taekwondo afecta m\u00e1s a la regi\u00f3n p\u00e9lvica y a los m\u00fasculos de las piernas, que se fortalecen de una forma excepcionalmente vers\u00e1til en comparaci\u00f3n con muchos otros deportes. Adem\u00e1s de fortalecer y tonificar el cuerpo, el taekwondo tambi\u00e9n desarrolla la capacidad de reacci\u00f3n, el equilibrio y...<\/p>","protected":false},"author":2,"featured_media":7666,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","faq_category":[649],"class_list":["post-12420","question","type-question","status-publish","has-post-thumbnail","hentry","faq_category-faq"],"yoast_head":"\nMiten taekwondoharjoittelu kehitt\u00e4\u00e4 kehoa? - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondoharjoittelu vahvistaa ja notkistaa koko kehoa, koska taekwondossa tehd\u00e4\u00e4n t\u00f6it\u00e4 sek\u00e4 k\u00e4sill\u00e4 ett\u00e4 jaloilla. Kun tehd\u00e4\u00e4n t\u00f6it\u00e4 jaloilla ja k\u00e4sill\u00e4, t\u00e4ytyy keskivartalon tukea tekemist\u00e4 ja n\u00e4in my\u00f6s keskivartalo vahvistuu. Eniten taekwondoharjoittelu vaikuttaa lantionseudun ja jalkojen lihaksiin, jotka vahvistuvat moneen muuhun urheilulajiin verrattuna poikkeuksellisen monipuolisesti. Kehon vahvistumisen ja notkistumisen lis\u00e4ksi taekwondossa kehittyv\u00e4t my\u00f6s reaktiokyky, tasapaino ja kehon kokonaisvaltainen hallinta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/es\/pregunta\/como-el-entrenamiento-de-taekwondo-desarrolla-el-cuerpo\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Miten taekwondoharjoittelu kehitt\u00e4\u00e4 kehoa? - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"El entrenamiento de Taekwondo fortalece y flexiona todo el cuerpo, porque en taekwondo se trabaja tanto con las manos como con los pies. Al trabajar con piernas y manos, la parte media del cuerpo tiene que soportar lo que se est\u00e1 haciendo y as\u00ed la parte media del cuerpo tambi\u00e9n se fortalece. El entrenamiento de Taekwondo afecta m\u00e1s a la regi\u00f3n p\u00e9lvica y a los m\u00fasculos de las piernas, que se fortalecen de una forma excepcionalmente vers\u00e1til en comparaci\u00f3n con muchos otros deportes. Adem\u00e1s de fortalecer y tonificar el cuerpo, el taekwondo tambi\u00e9n desarrolla la capacidad de reacci\u00f3n, el equilibrio y el control general del cuerpo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/es\/pregunta\/como-el-entrenamiento-de-taekwondo-desarrolla-el-cuerpo\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/es\/?p=12420\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/es\/question\/miten-taekwondoharjoittelu-kehittaa-kehoa\/\"\/>\n","<meta property=\"og:locale\" content=\"es_ES\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Miten taekwondoharjoittelu kehittää kehoa? – Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"Taekwondoharjoittelu vahvistaa ja notkistaa koko kehoa, koska taekwondossa tehdään töitä sekä käsillä että jaloilla. 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Kun tehdään töitä jaloilla ja käsillä, täytyy keskivartalon tukea tekemistä ja...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/38625714092_29d2408119_o-3-1200x630-cropped.jpg?p=12420",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Sampo Pajulampi",""],["meta","name","author","content","Sampo Pajulampi",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/38625714092_29d2408119_o-3-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/question\/12420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/question"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/types\/question"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/comments?post=12420"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/question\/12420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media\/7666"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/media?parent=12420"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/es\/wp-json\/wp\/v2\/faq_category?post=12420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}