{"id":10536,"date":"2020-01-31T13:37:08","date_gmt":"2020-01-31T13:37:08","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=10536"},"modified":"2020-05-01T11:09:45","modified_gmt":"2020-05-01T11:09:45","slug":"treeningvoistluste-tagasiside-tsukkel","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/","title":{"rendered":"Treening-v\u00f5istlus-tagasiside ts\u00fckkel"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/01\/Picture-1.png\" alt=\"\" \/><\/p>\n<p>K\u00f5ik kaotavad m\u00f5nikord ja k\u00f5ik v\u00f5idavad m\u00f5nikord. Oluline on otsustada, mida sihtida ja millised etendused on vaheeesm\u00e4rgid. Pilt \u00fclal <a href=\"https:\/\/www.taekwondodata.com\/aaron-cook.aago.html\">Aaron Cooki taekwondodata.com sportlasekaardilt<\/a>. Cook on kaotanud iga kolmanda registreeritud mat\u0161i.<\/p>\n<p>\u00d5ppida tuleb nii v\u00f5itudest kui ka kaotustest. Seda tehakse sooritusi anal\u00fc\u00fcsides, anal\u00fc\u00fcsist j\u00e4reldusi tehes ja j\u00e4relduste p\u00f5hjal koolitust modifitseerides.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/01\/Picture-2.png\" alt=\"\" \/><\/p>\n<h4><b>Tagasiside v\u00f5istlusest<\/b><\/h4>\n<h5><b style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Kohene tagasiside p\u00e4rast m\u00e4ngu<\/b><\/h5>\n<ul>\n<li>\u00a0Julgustav<\/li>\n<li>\u00a01-2 positiivset asja esinemise kohta<\/li>\n<li>\u00a0Ei mingit anal\u00fc\u00fcsi!<\/li>\n<\/ul>\n<p>Sageli on sportlane p\u00e4rast mat\u0161i emotsionaalselt \u00fclekoormatud ja f\u00fc\u00fcsiliselt v\u00e4sinud. Sel juhul on hea v\u00f5istlejat rahustada ja meelde tuletada tagasisidet tankimise jms kohta... Oluline on j\u00e4rgmiseks mat\u0161iks v\u00f5i peale kaotust 1-2 asja l\u00e4bi saada, 2 positiivset soorituse kohta .<br \/>\n<strong>T\u00c4HTIS:<\/strong> Kui teistel treeneritel v\u00f5i meeskonnaliikmetel on tagasisidet, antakse see ringis olevale treenerile, kes filtreerib teated sportlasele. Muidugi v\u00f5ite ja peaksite julgustama ja \u00f5nnitlema!<\/p>\n<h4><b> Peale v\u00f5istlusp\u00e4eva<\/b><\/h4>\n<ul>\n<li>\u00a0Julgustav<\/li>\n<li>\u00a0L\u00fchike anal\u00fc\u00fcs, kus \u00f5nnestub<\/li>\n<\/ul>\n<p>P\u00e4rast v\u00f5istlusp\u00e4eva, kui olukord on rahunenud, l\u00e4bib treener p\u00e4eva koos sportlasega. K\u00f5ige olulisem on r\u00f5hutada etenduse positiivseid k\u00fclgi, aga ka reaalselt l\u00e4bi vaadata peamised arengupunktid.<\/p>\n<p><b> Tegelik tagasiside<\/b><\/p>\n<ul>\n<li>\u00a0Selge anal\u00fc\u00fcs \u2013 treeneri poolt<\/li>\n<li>\u00a0Kui anal\u00fc\u00fcs on ebaselge - j\u00e4tkame arutelu<\/li>\n<li>\u00a0Keskendume anal\u00fc\u00fcsile<\/li>\n<\/ul>\n<p>Tegelik tagasiside antakse 1-2 n\u00e4dalat peale v\u00f5istlust, kui sooritused on videotest anal\u00fc\u00fcsitud. Kohal peaksid olema ka sportlase tugir\u00fchmad. V\u00f5istlusp\u00e4eval on hea treeneritel teha m\u00e4rkmeid arvesse minevate punktide kohta.<\/p>\n<p>Treenerid jagavad arvamust ka asjadest, millega tuleb treeningutel tulevikku silmas pidades arvestada.<\/p>","protected":false},"excerpt":{"rendered":"<p>K\u00f5ik kaotavad m\u00f5nikord ja k\u00f5ik v\u00f5idavad m\u00f5nikord. Oluline on otsustada, mida sihtida ja millised etendused on vaheeesm\u00e4rgid. \u00dclal on pilt Aaron Cooki taekwondodata.com sportlasekaardist. Cook on kaotanud iga kolmanda registreeritud mat\u0161i. \u00d5ppida tuleb nii v\u00f5itudest kui ka kaotustest. Seda tehakse sooritusi anal\u00fc\u00fcsides, anal\u00fc\u00fcsist j\u00e4reldusi tehes ja j\u00e4relduste p\u00f5hjal koolitust modifitseerides. Tagasiside m\u00e4ngult Kohene tagasiside p\u00e4rast mat\u0161i Julgustav...<\/p>","protected":false},"author":2,"featured_media":10038,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-10536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Harjoittelu-kilpailu-palaute -sykli - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Jokainen h\u00e4vi\u00e4\u00e4 joskus ja jokainen voittaa joskus. Niin voitoista kuin tappioista pit\u00e4\u00e4 oppia. T\u00e4m\u00e4 tapahtuu analysoimalla suoritukset, tekem\u00e4ll\u00e4 johtop\u00e4\u00e4t\u00f6kset analyysist\u00e4 ja muokkaamalla harjoittelua johtop\u00e4\u00e4t\u00f6sten pohjalta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/2020\/01\/treeningvoistluste-tagasiside-tsukkel\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Harjoittelu-kilpailu-palaute -sykli - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"K\u00f5ik kaotavad m\u00f5nikord ja k\u00f5ik v\u00f5idavad m\u00f5nikord. \u00d5ppida tuleb nii v\u00f5itudest kui ka kaotustest. Seda tehakse sooritusi anal\u00fc\u00fcsides, anal\u00fc\u00fcsist j\u00e4reldusi tehes ja j\u00e4relduste p\u00f5hjal koolitust modifitseerides.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/et\/2020\/01\/treeningvoistluste-tagasiside-tsukkel\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/?p=10536\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/et\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Harjoittelu-kilpailu-palaute -sykli  &ndash; Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"Jokainen h&auml;vi&auml;&auml; joskus ja jokainen voittaa joskus. 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T&auml;m&auml; tapahtuu analysoimalla suoritukset, tekem&auml;ll&auml; johtop&auml;&auml;t&ouml;kset analyysist&auml; ja muokkaamalla...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg?p=10536\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Sampo Pajulampi\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"1 minute\"\/>\n","<meta name=\"author\" content=\"Sampo Pajulampi\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/10536\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/et\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2020\/01\/harjoittelu-kilpailu-palaute-sykli\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/et\/?p=10536\"\n            ],\n            \"name\": \"Harjoittelu-kilpailu-palaute -sykli  &ndash; Taekwondourheilijat 2011 |...\",\n            \"alternateName\": \"Harjoittelu-kilpailu-palaute -sykli  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki...\",\n            \"description\": \"Jokainen h&auml;vi&auml;&auml; joskus ja jokainen voittaa joskus. 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