{"id":11601,"date":"2020-04-15T18:41:35","date_gmt":"2020-04-15T18:41:35","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11601"},"modified":"2020-05-01T11:00:46","modified_gmt":"2020-05-01T11:00:46","slug":"room-on-treeneritoo-voti","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2020\/04\/ilo-avain-valmentamiseen\/","title":{"rendered":"R\u00d5\u00d5M \u2013 treenerit\u00f6\u00f6 v\u00f5ti"},"content":{"rendered":"<p>Taekwondo kannab endas palju traditsioone ja kombeid. Lihtne oleks kirja panna t\u00fchiasi spordi ja vaimse kasvu erinevatest seostest ning \u00f5petaja rollist \u00f5pilase kasvamises.<\/p>\n<p>Kaasaegne v\u00f5istlussport n\u00f5uab asjakohast m\u00f5tlemist.<\/p>\n<h3>Kesksel kohal on sportlase kogemus<\/h3>\n<p>Sportlane peab tundma, et spordiala on m\u00f5ttekas. See on v\u00f5imalik ainult siis, kui sportlane on oma tegemistest entusiastlik. M\u00f5nikord on sport raske ja sellisel juhul kannab entusiasm isetegemiseks paremini kaasas, kui n\u00e4iteks tulemustest j\u00f5udu koguda.<\/p>\n<p>Entusiasmi kaitseb enesekindlus. Usaldusel on kaks m\u00f5\u00f5det. Esimene on usaldus kogukonna ja eriti selle kesksete osalejate vastu. Teine on osaliselt s\u00fcndinud esimesest ja osaliselt kattub \u00f5ppimise ja eduga, nimelt sportlase kindlustundega, et ta teeb \u00f5igeid asju.<\/p>\n<p>Edu ja \u00f5ppimine kui igap\u00e4evane kogemus on karj\u00e4\u00e4riedu seisukohalt olulisem tegur kui \u00fcksikute suurte eesm\u00e4rkide saavutamine, kuigi ka neil on oma v\u00e4\u00e4rtus.<\/p>\n<h3>Treener s\u00f6\u00f6dab sportlase elamusi<\/h3>\n<p>Treener peab oma t\u00f6\u00f6s p\u00fc\u00fcdlema selle poole, et aidata sportlasel olla parimas vormis. Siiski on m\u00f5istlik piirata tegemisi ja keskenduda keskseks osutunud kogemustele.<\/p>\n<p>Treener inspireerib sportlast. Peamine on m\u00f5ista entusiasmi p\u00f5hjustajaid erinevatel vanuseperioodidel. Lapsel ja tipptasemel t\u00e4iskasvanul v\u00f5ivad sportimise p\u00f5hjused olla v\u00e4ga erinevad. Erinevaid p\u00f5hjusi pole aga p\u00f5hjust teistest \u00fcleliia v\u00e4\u00e4rtustada, vaid neid toita ja anda v\u00f5imalusi uute leidmiseks.<\/p>\n<p>Treener on kohal sportlase spordiala igap\u00e4evaelus ja t\u00e4histamises ning loomulikult toeks, kui sportlast ootavad ees raskused ja pettumused. Treener loob oma kohalolekuga turvalise keskkonna. Sportlane saab turvaliselt edu ja eba\u00f5nnestuda, kui ta teab, et tugi on saadaval igas olukorras ja tingimustes. Treener hoolitseb ka selle eest, millistes tingimustes sportlasega koost\u00f6\u00f6d tehakse.<\/p>\n<p>Treener suunab sportlast tegema \u00f5igeid asju. See toob kaasa \u00f5ppimise ja edu kogemused. Sageli keskendub traditsiooniline treeneri\u00f5pe ainult f\u00fc\u00fcsise arendamisele ja oskuse \u00f5petamisele, kuid kuna sportlane pole masin, siis lihtsalt soorituse h\u00e4\u00e4lestamisest ei piisa. Treener peab aitama sportlasel kasutada oma vaimseid ressursse ja pakkuma terviklikku t\u00f6\u00f6riistakomplekti spordivaldkonnas t\u00f6\u00f6tamiseks.<\/p>\n<h3>Treener peab arenema ja arenema<\/h3>\n<p>Treener peab olema oma t\u00f6\u00f6st entusiastlik. Ta jagab oma entusiasmi enda \u00fcmber ka mitte ainult sportlasele, vaid ka kogu \u00fcmbritsevale kogukonnale. Entusiasm on treeneri pideva arengu ja teisalt igap\u00e4evat\u00f6\u00f6ga toimetuleku v\u00f5tmetingimus.<\/p>\n<p>Treener peab olema usaldusv\u00e4\u00e4rne, et sportlane saaks p\u00fchenduda \u00fchisele tegemisele. Ka \u00fcmbritseval kogukonnal on kerge p\u00fchenduda sportlase toetamisele, kui treener suudab anda garantiid j\u00e4rjepidevuse ja \u00fclesannete s\u00fcsteemi usaldusv\u00e4\u00e4rsuse kohta.<\/p>\n<p>Treener peab oskama, aga veelgi olulisem on pidevalt \u00f5ppida. K\u00f5ik treenerid on algul halvad, kuid tipptreeneriks v\u00f5ivad saada vaid need, kel on tugev soov \u00f5ppida ja treenerina areneda.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/04\/ilo.png\" alt=\"\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Taekwondo kannab endas palju traditsioone ja kombeid. Lihtne oleks kirja panna t\u00fchiasi spordi ja vaimse kasvu erinevatest seostest ning \u00f5petaja rollist \u00f5pilase kasvamises. Kaasaegne v\u00f5istlussport n\u00f5uab asjakohast m\u00f5tlemist. Sportlase kogemus on v\u00f5tmet\u00e4htsusega. Sportlane peab tundma, et sport on m\u00f5ttekas. See on v\u00f5imalik ainult siis, kui sportlane on oma tegemistest entusiastlik. M\u00f5nikord on sportimine raske ja\u2026<\/p>","protected":false},"author":2,"featured_media":7462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-11601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ILO - avain valmentamiseen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Urheilijan tulee kokea, ett\u00e4 urheilu on mielek\u00e4st\u00e4. 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