{"id":1222,"date":"2012-05-31T12:02:19","date_gmt":"2012-05-31T12:02:19","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=1222"},"modified":"2012-08-23T22:18:07","modified_gmt":"2012-08-23T22:18:07","slug":"sisevoistlus-teisipaeval-19-juunil-2012-kell-1700-2100","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2012\/05\/salikisat-tiistaina-19-6-2012-klo-17-00-21-00\/","title":{"rendered":"Sisev\u00f5istlused teisip\u00e4eval 19. juunil 2012 kell 17.00-21.00"},"content":{"rendered":"

\"\"<\/a>Teisip\u00e4eval, 19. juunil 2012, kell 17.00-21.00<\/h2>\n

Alla 16-aastased lapsed 17.00-19.00
\n\u00dcle 16-aastased 19.00-21.00<\/p>\n

Taekwondo sportlased korraldavad teisip\u00e4eval 19. juunil 2012 sisev\u00f5istlusi. Sisev\u00f5istlustel saavad k\u00f5ik omavahel kokku leppida oma mat\u0161ipartneri ja v\u00f5imaliku p\u00f5hikontakti, seega puudub osalusk\u00fcnnis. Kohtumistes on keskkohtunik ja punkte arvestatakse nagu p\u00e4risv\u00f5istlustel.<\/p>\n

V\u00f5istlused algavad laste (alla 16-aastaste) mat\u0161idega kell 17:00 ja kella 19:00 paiku liigume edasi t\u00e4iskasvanute mat\u0161idele. Sisev\u00f5istlused on TU11 liikmetele ja Treenerikeskuse sportlastele tasuta, teistele on hind 10 eurot. Sisev\u00f5istlused asendavad teisip\u00e4eval tavalisi harjutusi.<\/p>\n

Sisev\u00f5istlusel saab tellida v\u00f5istluseks vajalikud kaitsed (ei ole kohustuslik, v.a. suukaitsed \/ 6 \u20ac ja p\u00f5hjakaitsmed \/ 22 \u20ac). Kui sul kaitsmeid pole, laenab klubi need v\u00f5istlusele.<\/p>\n

salikisa kuulutus >><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Teisip\u00e4ev 19.6.2012, kell 17.00-21.00 Alla 16-aastased 17.00-19.00 \u00dcle 16-aastased 19.00-21.00 Taekwondo sportlased korraldavad teisip\u00e4eval 19.6.2012 sisev\u00f5istlusi. Sisev\u00f5istlustel saavad k\u00f5ik omavahel kokku leppida oma mat\u0161ipartneri ja v\u00f5imaliku p\u00f5hikontakti, seega puudub osalusk\u00fcnnis. Kohtumistes on keskkohtunik ja punkte arvestatakse nagu p\u00e4risv\u00f5istlustel. V\u00f5istlused algavad laste (alla 16-aastaste) mat\u0161idega kell 17:00 ja kella 19:00 paiku liigume edasi t\u00e4iskasvanute mat\u0161idele. Sisev\u00f5istlused on TU11 liikmetele...<\/p>","protected":false},"author":2,"featured_media":1234,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondo Helsinki Espoo Vantaa parhaassa seurassa salikisat<\/title>\n<meta name=\"description\" content=\"Taekwondo Helsinki Espoo Vantaa alkeiskurssi TU11 taekwondourheilijat 2011 parhaassa seurassa ottelu kilpailu olympialaiset olympia wtf urheilu tae kwon do\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/2012\/05\/sisevoistlus-teisipaeval-19-juunil-2012-kell-1700-2100\/\" \/>\n<script type=\"application\/ld+json\" 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