{"id":12864,"date":"2020-08-12T11:24:25","date_gmt":"2020-08-12T11:24:25","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12864"},"modified":"2020-08-12T11:24:31","modified_gmt":"2020-08-12T11:24:31","slug":"alusta-taekwondot-parimas-klubis-4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2020\/08\/aloita-taekwondo-parhaassa-seurassa-4\/","title":{"rendered":"Alusta taekwondot parimas seltskonnas!"},"content":{"rendered":"

Taekwondo \u2013 lihtne alustada, veelgi lihtsam haakida<\/h2>\n

Stardivad taekwondo sportlaste s\u00fcgisesed algklassid 17.8.<\/strong> ja v\u00f5id kaasa tulla igal ajal<\/strong> kaaslaste harjutustele. Alguses piisab varustusest siseharjutuseks sobivatest riietest ja joogipudelist kaenla all. Kohapeal saad registreerimisankeedi ja saad kohe esimeses taekwondo trennis higistama hakata. Lapsevanematel on soovi korral lubatud viibida laste treeninguid vaatamas.<\/p>\n

V\u00f5ite k\u00fclastada ka j\u00f5usaali ja harjutada 30.8.<\/strong> lahtiste uste p\u00e4eval kell 12.00-16.00. S\u00fcgisel on v\u00f5imalik alustada igal ajal, seega pole vahet, kui augustis liituda ei saa.<\/p>\n

Pakume k\u00f5igile gruppidele 2-n\u00e4dalane rahulolu garantii<\/strong>, et saaksite vabal ajal spordiala ja treeningutega tutvuda.<\/p>\n

Peaaegu k\u00f5ik katsetajad haaravad kiiresti mitmek\u00fclgse spordiala k\u00fclge, mis ei l\u00f5pe kunagi v\u00e4ljakutsete ja arenguteedega. \u00dche jaoks on fitnessi ja kehakontrolli suurendamine eesm\u00e4rk omaette, teise jaoks aga tippspordimaailmas. Unustada ei tohi ka uusi s\u00f5pru ja \u00fclil\u00f5busaid kogemusi, mida hobi endaga kaasa toob.<\/p>\n

Meie salongi aadress on Kruspellottie 1A,\u00a0<\/strong>mis asub Ring 1 ja Vihdintie ristmikul. Tere tulemast pardale!<\/p>\n

\"\"<\/a>
Usinad treenerid saavad oma v\u00e4\u00e4rilise tasu p\u00e4rast uue v\u00f6\u00f6astme l\u00e4bimist<\/figcaption><\/figure>\n

Algr\u00fchmade harjutusajad s\u00fcgisel 2020<\/h2>\n

3-6 aastased:<\/h4>\n

E 18:00-19:00
L 11.00-12.00<\/p>\n

7-9 aastased:<\/h4>\n

E 17:00-18:00
K 18:00-19:00
P 18:00-19:00<\/p>\n

10-12 aastased:<\/h4>\n

T 17.00-18.00
K 17.00-18.00
P 17:00-18:00<\/p>\n

13-15 aastased:<\/h4>\n

T 18.00-19.00
K 19.00-20.00
P 17:00-18:00<\/p>\n

T\u00e4iskasvanud:<\/h4>\n

T 20.00-21.00
neljap\u00e4eval 19:30-21:00
P 19:00-20:00<\/p>\n

Vaata k\u00f5iki harjutusaegu >><\/a><\/p>\n

Kohtumiseni j\u00f5usaalis!<\/h3>","protected":false},"excerpt":{"rendered":"

Taekwondo - lihtne alustada, veelgi kergem haakida Taekwondo sportlaste s\u00fcgisesed algajate grupid algavad 17. augustil. ja omavanuste treeningutega saad liituda igal ajal. Alguses piisab varustusest siseharjutuseks sobivatest riietest ja joogipudelist kaenla all. Kohapeal saad registreerimisankeedi ja saad kohe esimeses taekwondo trennis higistama hakata. Lapsevanematel on soovi korral lubatud viibida oma laste treeninguid vaatamas. V\u00f5ite k\u00fclastada ka j\u00f5usaali ja harjutada...<\/p>","protected":false},"author":7,"featured_media":12333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nAloita taekwondo parhaassa seurassa! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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Alusta taekwondoga kohe!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/et\/2020\/08\/alusta-taekwondot-parimas-klubis-4\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/?p=12864\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/et\/2020\/08\/aloita-taekwondo-parhaassa-seurassa-4\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Aloita taekwondo parhaassa seurassa! – Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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