{"id":13538,"date":"2020-12-16T14:17:31","date_gmt":"2020-12-16T14:17:31","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13538"},"modified":"2021-01-04T21:17:37","modified_gmt":"2021-01-04T21:17:37","slug":"kevadised-treeninguajad-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2020\/12\/kevaan-harjoitusajat-3\/","title":{"rendered":"Kevadised treeninguajad"},"content":{"rendered":"
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Pealinna regioonis on koroonaolukord endiselt halb ning linn kavatseb detsembris antud piiranguid ja soovitusi j\u00e4tkata ka jaanuaris. K\u00f5ik linna ruumides toimuvad huvitegevused on peatatud ja seda soovitatakse ka teistes ruumides tegutsejatele.\u00a0<\/p>\n

Detsembris kohandasime oma tegevused nii, et k\u00f5ikidel laster\u00fchmadel on 2 harjutust saalis ja 1 internetis. T\u00e4iskasvanutele m\u00f5eldud harjutused viidi t\u00e4ielikult \u00fcle internetti. Nii saime treeningkalendris luua piisavalt paindlikkust, et saaksime alati teha r\u00fchmade vahel pooletunnise pausi. Lisaks toimuvad harjutused t\u00e4iesti kontaktivabalt, s\u00e4ilitades ohutuskaugused ja v\u00e4ikestes r\u00fchmades. Treeninggrupp j\u00e4\u00e4b alati samaks.\u00a0<\/p>\n

Praeguse olukorra valguses otsustasime, et erandgraafik pikeneb ka jaanuaris 7.1.<\/strong> alates T\u00e4iskasvanud harrastajatele korraldatakse aga ka kaks sisetreeningut n\u00e4dalas.\u00a0<\/p>\n

VAATA KOOLITUSKAVAA SIIN >><\/a><\/p>\n

VAATA KORONA JUHENDID, MIDA KOOLITUSEL J\u00c4RGITADA SIIN >><\/a><\/p>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Alt leiate kevadised treeningute ajad, mis hakkavad kehtima 07.01.2020. Samas tuleb t\u00e4hele panna, et olenevalt koroonapiirangutest ja ametiv\u00f5imude m\u00e4\u00e4rustest v\u00f5ivad s\u00f5iduplaanid muutuda ka l\u00fchikese etteteatamisega.<\/p>","protected":false},"author":2,"featured_media":9682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,438,1],"tags":[],"class_list":["post-13538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-uutiskirje","category-yleinen"],"yoast_head":"\nKev\u00e4\u00e4n harjoitusajat - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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