{"id":13724,"date":"2021-02-28T19:08:49","date_gmt":"2021-02-28T19:08:49","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13724"},"modified":"2021-03-01T13:43:54","modified_gmt":"2021-03-01T13:43:54","slug":"muutused-treeningus-1-3-7-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/02\/muutokset-harjoittelussa-1-3-7-3\/","title":{"rendered":"Muudatused treeningus 1,3-7,3."},"content":{"rendered":"

Soomes on koroonaolukord taas oluliselt n\u00f5rgenenud, eriti seoses muteerunud viiruse levikuga. Valitsuse, regionaalhaldusameti ja Helsingi linna suuniste ja soovituste j\u00e4rgimine ja t\u00f5lgendamine on olnud keeruline, kuid sellest s\u00f5numist leiate meie juhised j\u00e4rgmiseks n\u00e4dalaks.<\/p>\n

On v\u00e4ga oluline, et k\u00f5ik harrastajad loeksid artikli sisu ja v\u00f5taksid selle arvesse.\u00a0<\/strong><\/p>\n

Koolitus 1.3.-7.3. <\/strong><\/h2>\n

Koolitus viiakse l\u00e4bi j\u00e4rgmisel n\u00e4dalal hetkel kehtiva kalendri j\u00e4rgi, kuid k\u00f5ik peaksid arvestama selles teates toodud tegevustega.<\/p>\n

Piirkondliku haldusb\u00fcroo juhendiga saab koolitusi j\u00e4tkata alla 12-aastastele lastele. Peale seda saavad ka lapsevanemad treeninguid j\u00e4tkata, kui grupi suurus \u00fches treeningruumis on alla 10 inimese.<\/p>\n

Kui harjutavad \u00fcle 12-aastased lapsed, jagatakse ruumid nii, et iga r\u00fchm harjutab oma ruumis ja neil ei ole lubatud ruumide vahel liikuda. Igale ruumile on m\u00e4\u00e4ratud oma sissep\u00e4\u00e4s. Gruppe teavitatakse eraldi, millisest sissep\u00e4\u00e4sust nad igal p\u00e4eval liiguvad.<\/p>\n

K\u00f5ige t\u00e4htsam on see, et meie koroonajuhiseid j\u00e4rgitakse n\u00fc\u00fcd v\u00e4ga t\u00e4pselt:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksiin\/<\/a><\/p>\n

Eriti r\u00f5hutame, et eestkostjad ei tule saali sisse, kui lapsed harjutama tulevad<\/strong>. Saali \u00fcldkasutatavates ruumides ei tohi viibida rohkem kui 10 \u00fcle 12-aastast inimest. Eestkostjate hoidmine saalist t\u00e4ielikult v\u00e4ljas on ainus viis tagada, et limiiti ei \u00fcletataks. 4-6-aastaseid r\u00fchmaliikmeid v\u00f5ib eskordida saali sissep\u00e4\u00e4su juurde, kuid nad ei tohi j\u00e4\u00e4da harjutusi vaatama.<\/p>\n

Lisaks viiakse k\u00f5ik harjutused l\u00e4bi algusest l\u00f5puni nii, et j\u00e4rgitakse 2 m ohutuskaugusi<\/strong>, ja treeningvahendeid ei kasutata. Korraldus kehtib ka mat\u0161igrupi harjutamise kohta.<\/p>\n

K\u00f5ik \u00fcle 12-aastased peavad kandma n\u00e4omaski<\/strong> siseruumides spordihallis, v\u00e4lja arvatud treeningsituatsioon. Soovitame tungivalt kanda maski ka treeningu ajal. \u00a0<\/p>\n

\u00dcle 12-aastastel treeningr\u00fchmades treenijatel tuleb koolitusele eelnevalt registreeruda! <\/strong><\/h3>\n

\u00dcle 12-aastaste r\u00fchmades treenijatel tuleb eelnevalt registreeruda n\u00e4dala treeningutele. Registreerimine toimub e-posti teel, saates meile e-kirja hiljemalt p\u00e4ev enne \u00f5ppust. \u00dche s\u00f5numiga saad registreeruda mitmele treeningule.<\/p>\n

Registreerudes veendume, et \u00fchelgi harjutusel ei oleks kohal rohkem kui k\u00fcmme harrastajat. Treeningruumid on \u00fcksteisest eraldatud ja ruumide vahel liikuda ei saa.<\/p>\n

M\u00e4rge! \u00dcle 12-aastased ei saa koolitusele tulla ilma eelneva registreerumiseta!<\/strong> \u00a0<\/p>\n

Koolitus 8.3.-28.3. <\/strong><\/h3>\n

Soomes algab see 8.3. kolmen\u00e4dalane t\u00f6\u00f6sulg, mille ajaks peatatakse \u00fcle 12-aastaste huvitegevused. Anname selle kolmen\u00e4dalase perioodi kohta v\u00e4lja veelgi t\u00e4psemad juhised. Igal juhul l\u00e4hevad \u00fcle 12-aastased r\u00fchmad t\u00f5en\u00e4oliselt t\u00e4ielikult \u00fcle kaugtreeningule. Suurendatakse kaugharjutuste arvu ja elluviimise meetodeid. Alla 12-aastastel lastel lubatakse ilmselt endiselt j\u00f5usaalis treenimist j\u00e4tkata.<\/p>\n

T\u00e4nan teid k\u00f5iki veel kord m\u00f5istva suhtumise ja toetuse eest keerulises olukorras<\/strong>! F\u00e4nnide arvu pikaajaline defitsiit on klubi rahandusele pinge alla pannud, kuid kas see ei lahene nii v\u00f5i teisiti?<\/p>\n

Ootame k\u00f5iki ideid ja soove koolitusvormide ja koolituste l\u00e4biviimise meetodite kohta keset sulgemist avas\u00fcli.<\/p>\n

Turvalist kevadet k\u00f5igile!<\/p>","protected":false},"excerpt":{"rendered":"

Soomes on koroonaolukord taas oluliselt n\u00f5rgenenud, eriti seoses muteerunud viiruse levikuga. Valitsuse, regionaalhaldusameti ja Helsingi linna poliitikate ja soovituste j\u00e4rgimine ja t\u00f5lgendamine on olnud keeruline, kuid sellest s\u00f5numist leiate meie juhised j\u00e4rgmiseks n\u00e4dalaks. On v\u00e4ga oluline, et k\u00f5ik harrastajad loeksid artikli sisu ja v\u00f5taksid selle arvesse. Koolitus 1.3.-7.3. Koolitus toimub j\u00e4rgmisel n\u00e4dalal hetkel kehtiva kalendri j\u00e4rgi, kuid...<\/p>","protected":false},"author":7,"featured_media":13040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nMuutokset harjoittelussa 1.3-7.3. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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