{"id":14093,"date":"2021-05-21T06:48:48","date_gmt":"2021-05-21T06:48:48","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=14093"},"modified":"2021-05-21T06:48:51","modified_gmt":"2021-05-21T06:48:51","slug":"suvehooaja-treeninguajad-algavad-7-6","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/","title":{"rendered":"Suvehooaja treeninguajad algavad 7. juunil."},"content":{"rendered":"<p><a title=\"Suvised treeninguajad alates 7. juunist 2021\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/harjutamise-ajad\/#kesa\">Suvised praktikaajad on avaldatud praktikaaegade lehel&gt;&gt;<\/a><\/p>\n<p>Treenime terve suve, v\u00e4lja arvatud juuli kaks keskmist n\u00e4dalat, 12-25 juuli, mil teeme suvepausi.<\/p>\n<p>Suvel on treenimisv\u00f5imalusi ohtralt k\u00f5ikidele vanusegruppidele, olenemata sellest, millised on sinu arengueesm\u00e4rgid. Suvi on nt. kui hea aeg harjutada oma oskusi v\u00f5i proovida, mis tunne on v\u00f5istlusmeeskondades v\u00f5istlev treening.<\/p>\n<p><strong>Suviste treeningute puhul tasub t\u00e4hele panna:<\/strong><\/p>\n<ul>\n<li>Vanuse- ja tasemegruppe on veidi kombineeritud, sest suvel on r\u00fchmade suurused traditsiooniliselt olnud veidi v\u00e4iksemad. Lisaks on koolituste teemad koostatud nii, et sobival tasemel v\u00e4ljakutseid oleks k\u00f5ikidele v\u00f6\u00f6v\u00e4\u00e4rtustele.<\/li>\n<li>V\u00f5istlusmeeskondadele on koolide puhkuse ajal p\u00e4eva jooksul kaks harjutust. Anname sportlastele t\u00e4psemad juhised. Lisaks on reeded reserveeritud v\u00f5istlusr\u00fchmade iseseisvaks treeninguks ja lisatreeninguteks.<\/li>\n<li>Fitness ring, core, venitus ja m\u00e4kketreening toovad kauaoodatud tagasi treeningute pakkumisse<\/li>\n<li>\u00dcle 13-aastastele toimub ka amat\u00f6\u00f6rmat\u0161 ja amat\u00f6\u00f6rliikumise sarja treening. Populaarse kick-trenni saab taas leida ka p\u00fchap\u00e4eval.<\/li>\n<li>Laster\u00fchmadele on neljap\u00e4eviti lisaks p\u00f5hitreeningutele ka v\u00e4litreeningud. Kui soovid siiski treeningute mahtu suurendada, tuleks k\u00fcsida v\u00f5idus\u00f5idugrupi treeningutel osalemise v\u00f5imaluse kohta.<\/li>\n<li>Edasij\u00f5udnud 10-15 p\u00e4\u00e4sevad suvel treenima 10-12 ja 13-15 vanuseklassides.<\/li>\n<li>Suvel on kalendris piisavalt ruumi eratundideks v\u00f5i v\u00e4iker\u00fchmatundideks. Broneeri omale kohe!<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Suvised treeninguajad on avaldatud treeningaegade lehel&gt;&gt; Treenime terve suve, v.a juuli kaks keskmist n\u00e4dalat, 12-25 juuli, mil teeme suvepausi. Suvel on treenimisv\u00f5imalusi ohtralt k\u00f5ikidele vanusegruppidele, olenemata sellest, millised on sinu arengueesm\u00e4rgid. Suvi on nt. kui suurep\u00e4rane aeg oma oskusi harjutada v\u00f5i proovida, kuidas v\u00f5istlusmeeskondades v\u00f5istlustreeningud tunduvad. M\u00e4rkused suviste treeningute kohta: Vanuse- ja tasemer\u00fchmad on kombineeritud...<\/p>","protected":false},"author":2,"featured_media":9860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-14093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kes\u00e4kauden harjoitusajat alkavat 7.6. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/suvehooaja-treeninguajad-algavad-7-6\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kes\u00e4kauden harjoitusajat alkavat 7.6. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 pakub inspireerivat keskkonda taekwondo harjutamiseks igas vanuses ja tasemel, algajatest tippsportlasteni. Treeningud on s\u00fcsteemsed ja treenerid on meie riigi parimad. Alusta taekwondoga kohe!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/suvehooaja-treeninguajad-algavad-7-6\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/?p=14093\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2021-05-21T06:48:51+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg?p=14093\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/14093\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/et\/?p=14093\"\n            ],\n            \"name\": \"Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011...\",\n            \"alternateName\": \"Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x1200-cropped.jpg\",\n            \"identifier\": \"9860-wpsso-schema-1x1\",\n            \"name\": \"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2019-08-23T09:50:08+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x900-cropped.jpg\",\n            \"identifier\": \"9860-wpsso-schema-4x3\",\n            \"name\": \"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2019-08-23T09:50:08+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x675-cropped.jpg\",\n            \"identifier\": \"9860-wpsso-schema-16x9\",\n            \"name\": \"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2019-08-23T09:50:08+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Kes&auml;kauden harjoitusajat alkavat 7.6.   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Kes&auml;kauden harjoitusajat alkavat 7.6.   Taekwondourheilijat 2011 |...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/14093","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/","url":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/et\/?p=14093"],"name":"Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011...","alternateName":"Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x1200-cropped.jpg","identifier":"9860-wpsso-schema-1x1","name":"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2019-08-23T09:50:08+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x900-cropped.jpg","identifier":"9860-wpsso-schema-4x3","name":"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2019-08-23T09:50:08+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x675-cropped.jpg","identifier":"9860-wpsso-schema-16x9","name":"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"Image from iOS (32)  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2019-08-23T09:50:08+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Kes&auml;kauden harjoitusajat alkavat 7.6.   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/"}]},{"@id":"\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Kes&auml;kauden harjoitusajat alkavat 7.6.   Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/et\/?p=14093",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-09T10:11:01+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/et\/2021\/05\/kesakauden-harjoitusajat-alkavat-7-6\/",""],["meta","property","og:locale","content","en_US",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2021-05-21T06:48:51+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","9860","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","et",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Kes&auml;kauden harjoitusajat alkavat 7.6.  &ndash; Taekwondourheilijat 2011...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg?p=14093",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/Image-from-iOS-32-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts\/14093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/comments?post=14093"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts\/14093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/media\/9860"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/media?parent=14093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/categories?post=14093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/tags?post=14093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}