{"id":14317,"date":"2021-08-11T07:24:34","date_gmt":"2021-08-11T07:24:34","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=14317"},"modified":"2021-08-11T07:25:35","modified_gmt":"2021-08-11T07:25:35","slug":"kuidas-sa-nuud-taekwondoga-alustad","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2021\/08\/nain-aloitat-taekwondon-nyt\/","title":{"rendered":"NII ALUSTATE KOHE TAEKWONDOGA!"},"content":{"rendered":"
1. Kontrollige oma algajate r\u00fchma treeninguaegu ja r\u00fchma kirjeldust<\/h5>\n\n\n\n

Olenemata sellest, kas otsite hobi endale, oma lapsele v\u00f5i m\u00f5lemale, olete \u00f5iges kohas. Pakume taekwondo harjutusi aastaringselt k\u00f5ikidele vanuser\u00fchmadele, s\u00f5na otseses m\u00f5ttes beebist v\u00e4ikelapseni.

Taekwondo sportlastel saab taekwondot proovida 2 n\u00e4dalat ilma kohustusteta!<\/strong><\/p>\n\n\n\n

Kui soovid osaleda koos lapsega peretaekwondo r\u00fchmades, tutvu esmalt r\u00fchmade kirjeldustega ja v\u00f5ta grupi juhendajaga \u00fchendust meili teel. Peretunnid on kursuse vormis ja neile tuleb eraldi registreeruda.<\/p>\n\n\n\n

Element"<\/a><\/p>\n\n\n\n

VAATA KOOLITUSKAVAA \u00bb<\/a><\/p>\n\n\n\n

V\u00d5TA \u00dcHENDUST"<\/a><\/p>\n\n\n\n

2. Paki trennikott ja suundu j\u00f5usaali<\/h5>\n\n\n\n

Taekwondoga alustamine on lihtne. Treeningutele ei pea end eelnevalt kirja panema, piisab esimestele treeningutele kohale ilmumisest. Paki kaasa siseharjutuseks sobivad riided ja joogipudel. Treening toimub paljajalu. Meie korter on kergesti ligip\u00e4\u00e4setav aadressil Ristipellontie 1A, 000390 Helsingi.<\/p>\n\n\n\n

KUIDAS SINNA J\u00d5UDAN>><\/a><\/p>\n\n\n\n

3. Osale oma esimesel treeningul<\/h5>\n\n\n\n

J\u00f5usaali saabudes leiad tavaliselt m\u00f5ne meie instruktori teeninduslaua tagant. Kui instruktorid alles hakkavad harjutusi l\u00e4bi viima, minge julgelt kaugemale, juhendajad aitavad kohe, kui sobiv v\u00f5imalus tekib. Kui teie enda r\u00fchma tund algab, h\u00fcppa oma esimestele taekwondo harjutustele. Seoses esimese k\u00fclastusega saate t\u00e4itmiseks ka oma koolituslepingu ja algaja juhendi, mis v\u00f5tab kokku p\u00f5hiteabe ja koolituse alustamisega seotud praktilised asjad. Oleme \u00f5ppused korraldanud nii, et need oleksid ka pandeemia ajal v\u00f5imalikult turvalised, loe l\u00e4hemalt siit>><\/a><\/p>\n\n\n\n

4. Tutvuge spordiala ja treeningutega vabal ajal 2 n\u00e4dalat ilma kohustusteta!<\/h5>\n\n\n\n

P\u00e4rast esimesi harjutusi pole sa veel millelegi p\u00fchendunud. V\u00f5id j\u00e4rgmise kahe n\u00e4dala jooksul spordialaga tutvust teha ja m\u00f5elda, kas soovid hobiga j\u00e4tkata.<\/p>\n\n\n\n

Koolitustasu saate oma meilile kohe prooviperioodi alguses, kuid maksate selle alles siis, kui teate, et j\u00e4tkate hobiga. Arve makset\u00e4htaeg on \u00fchtlasi ka prooviperioodi viimane p\u00e4ev.<\/p>\n\n\n\n

Kas teil oli k\u00fcsimusi? Vaata l\u00e4hemalt allolevatelt linkidelt v\u00f5i v\u00f5ta \u00fchendust,<\/a> meil on hea meel teile rohkem r\u00e4\u00e4kida. Alusta taekwondoga kohe!<\/p>\n\n\n\n

VAATA KORDUMA ESITATUD K\u00dcSIMUSID\u00bb<\/a><\/p>\n\n\n\n

TUVI TAEKWONDO KUI SPORDI KOHTA \u00bb<\/a><\/p>\n\n\n\n

V\u00d5TA \u00dcHENDUST"<\/a><\/p>\n\n\n\n

TAEKWONDO KUI HOBI<\/strong><\/a><\/p>\n\n\n\n

TAEKWONDO KUI V\u00d5ISTLUSPORT<\/strong><\/a><\/p>\n\n\n\n

TU11 J\u00c4RGB<\/strong><\/a><\/p>\n\n\n\n

TAEKWONDO LASTELE<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

TU11 pakub inspireerivat keskkonda taekwondo harjutamiseks igas vanuses ja tasemel, algajatest tippsportlasteni. Treeningud on s\u00fcsteemsed ja treenerid on meie riigi parimad.<\/p>","protected":false},"author":2,"featured_media":14124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-14317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nN\u00c4IN ALOITAT TAEKWONDON NYT! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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