{"id":18836,"date":"2022-11-18T12:56:00","date_gmt":"2022-11-18T12:56:00","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=18836"},"modified":"2022-11-21T09:56:06","modified_gmt":"2022-11-21T09:56:06","slug":"matile-naaseb-30-voistlejat","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2022\/11\/30-ottelija-tee-paluu-matolle\/","title":{"rendered":"+30 v\u00f5itleja, naaske matile!"},"content":{"rendered":"

\u00dcle 30-aastased v\u00f5istlejad v\u00f5ivad kapikella kevadeni ootele panna. Korraldame aktiivse karj\u00e4\u00e4ri l\u00f5petanud v\u00f5istlejatele Euroopa Masters Gamesiks valmistuva grupi. Isegi kui sa ei sihi m\u00e4nge, oled oodatud treenima, n\u00e4iteks n\u00e4itamaks oma lastele, abikaasale, koerale, rohelisi taimi v\u00f5i endale, et ikka v\u00f5id minna!<\/p>\n

Koolituse eest vastutab P\u00f5hja-Haaga enda Pantokraator Kim Sinisalo.<\/p>\n

Kui sul ei ole TU11 kuulepingut, siis treenid terve kevade 200\u20ac eest (\u00fche raha). TU11 omad aga muudavad lepingu kevadeks v\u00f5istluslepinguks.

Treenid TU11 j\u00f5usaalis kolmap\u00e4eviti 19.00-20.30 terve kevadhooaja. Saabumisjuhised: https:\/\/tu11.fi\/taekwondo\/ristipellontie-14-ohjeita-jalankulkijoille-autoilijoille-ja-pyorailijoille\/<\/a><\/p>\n

N\u00fc\u00fcd pane kraam kotti ja mine j\u00f5usaali. Hoolitseme lepingute ja muu sellise eest, kui see v\u00e4ljakule ilmub!<\/p>\n

EMG 2023 Tampere https:\/\/www.emg2023.fi\/sports\/sports-and-disciplines\/taekwondo\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"

N\u00fc\u00fcd on aeg teha k\u00fcmnendi suurim uusaastalubadus: hakkan uuesti trenni tegema.<\/p>","protected":false},"author":2,"featured_media":299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\n+30 ottelija, tee paluu matolle! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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