{"id":197,"date":"2011-08-30T08:26:23","date_gmt":"2011-08-30T08:26:23","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/site\/?p=197"},"modified":"2011-09-04T18:22:37","modified_gmt":"2011-09-04T18:22:37","slug":"avatud-uksed-3-ja-4-septembri-programm","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2011\/08\/avoimet-ovet-3-ja-4-syyskuuta-ohjelma\/","title":{"rendered":"3. ja 4. septembril avatud uksed - programm"},"content":{"rendered":"

Tere tulemast!<\/h1>\n

Taekwondo sportlased 2011 ry avab oma uue saali 3. septembril 2011 ja korraldab selle auks laup\u00e4eval, 3. septembril lahtiste uste n\u00e4dalavahetuse. ja p\u00fchap\u00e4eval 4. septembril 2011. Uksed avatakse m\u00f5lemal p\u00e4eval kell 10.00 ja programm kestab kella 16.00-ni. Vajadusel v\u00f5ib j\u00f5usaalis veidi kauem viibida.<\/p>\n

Lahtiste uste p\u00e4evadel on \u00fcritused jagatud kaheks koolitusalaks ja aulas asuvasse kohvikusse. Teisel treeningalal on vastavalt lisatud programmile k\u00f5igile avatud l\u00fchikesed pooletunnised harjutused, millega soovijad on v\u00e4ga oodatud tutvuma. Eelnev spordikogemus pole vajalik. Teisel treeningalal on taekwondoga seotud programm. Kohvikus pakume kohvi, mahla ja saiakesi, avatud on ka Daegu MM-trib\u00fc\u00fcn. Seega pole odaheitmise finaal p\u00f5hjust meie lahtiste uste p\u00e4eva vahele j\u00e4tta!<\/p>\n

Programm<\/h2>\n

LAUP\u00c4EV 3.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nSAAL 1<\/td>\nSAAL 2<\/td>\nKOHVIK<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\nTasuta viibimine<\/td>\nTaekwondoga seotud tegevused: <\/p>\n
    \n
  • elektriliste soomuste test<\/li>\n
  • TKD videod<\/li>\n
  • TKD ajakirjad<\/li>\n
  • TKD aparatuuriga tutvumine<\/li>\n
  • Palju muud<\/li>\n<\/ul>\n<\/td>\n
Kohvik avaneb<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\nAVATUD HARJUTUS K\u00d5IGILE 11-15 AASTASTELE<\/td>\nTasuta viibimine<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\nTasuta viibimine<\/td>\nTasuta viibimine<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nDEMOHARJUTUS VANADE ENTUSIASTIDEGA<\/td>\nTasuta viibimine<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\nTasuta viibimine<\/td>\nTasuta viibimine<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\nAVATUD HARJUTUS 3-6-AASTASTELE JA NENDE VANEMATELE<\/td>\nKISAKATSOMO k\u00f5rgus, finaal M odavise, finaal<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\nTasuta viibimine<\/td>\nN 100 rinnuli, poolfinaalid N 800 rinnuli T54, finaal M 400 rinnuli T53, finaal<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\nAVATUD HARJUTUS 7-10-AASTASTELE JA NENDE VANEMATELE<\/td>\nM 1500 m, finaal<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\nTasuta viibimine<\/td>\nN 4\u00d7400 m, finaal<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\nAVATUD HARJUTUS \u00dcLE 16-AASTASTELE<\/td>\nN 100 m aj, finaal M 200 m, finaal<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\nTasuta viibimine<\/td>\n\u00a0Tasuta viibimine<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

P\u00dcHAP\u00c4EV 4.9.2011<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nSAAL 1<\/td>\nSAAL 2<\/td>\nKOHVIK<\/td>\n<\/tr>\n
10:00 – 10:30<\/td>\nTasuta viibimine<\/td>\nTaekwondoga seotud tegevused: <\/p>\n
    \n
  • elektriliste soomuste test<\/li>\n
  • TKD videod<\/li>\n
  • TKD ajakirjad<\/li>\n
  • TKD aparatuuriga tutvumine<\/li>\n
  • Palju muud<\/li>\n<\/ul>\n<\/td>\n
Kohvik avaneb<\/td>\n<\/tr>\n
10:30 – 11:00<\/td>\nAVATUD HARJUTUS K\u00d5IGILE 11-15 AASTASTELE<\/td>\nTasuta viibimine<\/td>\n<\/tr>\n
11:00 – 11:30<\/td>\nTasuta viibimine<\/td>\nTasuta viibimine<\/td>\n<\/tr>\n
11:30 – 12:30<\/td>\nDEMOHARJUTUS VANADE ENTUSIASTIDEGA<\/td>\nKISAKATSOMO Moukari, finaal<\/td>\n<\/tr>\n
12:30 – 13:00<\/td>\nTasuta viibimine<\/td>\nN 4\u00d7100 m, k\u00fctab<\/td>\n<\/tr>\n
13:00 – 13:30<\/td>\nAVATUD HARJUTUS 3-6-AASTASTELE JA NENDE VANEMATELE<\/td>\nM 4\u00d7100 m, eelv\u00f5istlused M Kolmikh\u00fcpe, finaal<\/td>\n<\/tr>\n
13:30 – 14:00<\/td>\nTasuta viibimine<\/td>\nM 5000 m, finaal<\/td>\n<\/tr>\n
14:00 – 14:30<\/td>\nAVATUD HARJUTUS 7-10-AASTASTELE JA NENDE VANEMATELE<\/td>\nN 800 m, finaal<\/td>\n<\/tr>\n
14:30 – 15:00<\/td>\nTasuta viibimine<\/td>\nN 4\u00d7100 m, finaal<\/td>\n<\/tr>\n
15:00 – 15:30<\/td>\nAVATUD HARJUTUS \u00dcLE 16-AASTASTELE<\/td>\nM 4\u00d7100 m, finaal<\/td>\n<\/tr>\n
15:30 – 16:00<\/td>\nTasuta viibimine<\/td>\n\u00a0Tasuta viibimine<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Tere tulemast! Taekwondo sportlased 2011 ry avab oma uue saali 3. septembril 2011 ja korraldab selle auks laup\u00e4eval, 3. septembril lahtiste uste n\u00e4dalavahetuse. ja p\u00fchap\u00e4eval 4. septembril 2011. Uksed avatakse m\u00f5lemal p\u00e4eval kell 10.00 ja programm kestab kella 16.00-ni. Vajadusel v\u00f5id j\u00f5usaalis veidi kauem viibida. Lahtiste uste p\u00e4evadel on \u00fcritused jagatud kaheks koolitusalaks ja aulas asuvasse kohvikusse. Teine treeningala kulgeb lisatud programmi j\u00e4rgi...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"\nAvoimet ovet 3. ja 4. syyskuuta - ohjelma - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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Alusta taekwondoga kohe!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/et\/2011\/08\/avatud-uksed-3-ja-4-septembri-programm\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/?p=197\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/et\/2011\/08\/avoimet-ovet-3-ja-4-syyskuuta-ohjelma\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Avoimet ovet 3. ja 4. syyskuuta – ohjelma – Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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