{"id":450,"date":"2011-10-21T06:45:28","date_gmt":"2011-10-21T06:45:28","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=450"},"modified":"2011-11-24T13:03:26","modified_gmt":"2011-11-24T13:03:26","slug":"1-nadal-sugisbulletaan","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2011\/10\/vk1-syystiedote\/","title":{"rendered":"VK1: s\u00fcgisb\u00fcllet\u00e4\u00e4n"},"content":{"rendered":"<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/vk1_logo.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-452\" title=\"vk1_logo\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/vk1_logo-300x39.jpg\" alt=\"\" width=\"300\" height=\"39\" \/><\/a><\/p>\n<p>Soome Taekwondo Liidu Coaching Center 1 kolis Helsingi Taekwondo Klubi saalist Taekwondourheilijat 2011 saali. Uueneb nii mat\u0161i kui ka liikumissarja treenerit\u00f6\u00f6. Uuendatud on treenerikeskuse monitooringus\u00fcsteem, v\u00e4lja t\u00f6\u00f6tatud m\u00e4nguharjutuste korraldus ning liikumissarjale on nimetatud uus vastutav treener.<\/p>\n<p>Mat\u0161<br \/>\nM\u00e4nguoperatsioonide osas on suurimaks reformiks C-, D- ja E-juuniorite treeningaegade koosk\u00f5lastamine ning omahinnakujundus. A- ja B-juuniorid j\u00e4tkavad treeninguid tippgrupiga nagu seni. Suurem saal v\u00f5imaldab neljap\u00e4evastel ja reedestel treeningutel eristada v\u00e4iksemate treeningsisu. Kuna harjutusi on ainult kaks, siis on ka hind soodsam.<\/p>\n<p>\u00c4risari<br \/>\nLiikumissarjade treeningkeskuse vastutavaks treeneriks on m\u00e4\u00e4ratud Petteri Kauppinen, kes on spordiala mitmekordne Soome meister ja koondise esindaja. Treeningkeskuse liikumisharjutuste harjutuste programm on \u00fcles ehitatud nelja alavaldkonna \u00fcmber. Alaalade hulka kuuluvad asendid, k\u00e4etehnikad, l\u00f6\u00f6mistehnikad ja liigutuste komplektid. Liikumisseeria harjutustele on oodatud k\u00f5ik liikumisseeria v\u00f5istlusest vaimustuses huvilised.<\/p>\n<p>Harjutuste ajakava<br \/>\nE 19:00-20:30 Mat\u0161<br \/>\nT 17:00-18:30 Mat\u0161<br \/>\nT 19.30-21.00 \u00c4risari<br \/>\nK 19:00-20:30 Mat\u0161<br \/>\nN 18.00-19.30 Mat\u0161, ka C, D ja E v\u00f5istkonnad<br \/>\nN 19.30-21.00 \u00c4risari<br \/>\nP 19.00-20.30 Mat\u0161, ka C, D ja E v\u00f5istkonnad<\/p>\n<p>Tariif<br \/>\nS\u00fcgis \/ mat\u0161, 200 \u20ac \/ inimene \/ hooaeg<br \/>\nKevad \/ mat\u0161, 300 \u20ac \/ inimene \/ hooaeg<br \/>\nS\u00fcgis \/ buum, 140 \u20ac \/ inimene \/ hooaeg<br \/>\nKevad \/ buum, 170 \u20ac \/ inimene \/ hooaeg<br \/>\nS\u00fcgis\/juntun, 140\u20ac\/in\/hooaeg<br \/>\nKevad\/suvi, 170\u20ac\/in\/hooaeg<br \/>\n\u00dchekordne tasu 10\u20ac \/ inimene \/ kord<\/p>\n<p>Mat\u0161i osas v\u00f5ta \u00fchendust sampo.pajulampi (a) sek.fi ja \u00e4risarjade osas jpkauppi (a) gmail.com.<\/p>\n<p>Laadige .pdf-fail alla siit: <a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/10\/VK1_tiedote.pdf\">VK1_teave<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Soome Taekwondo Liidu Coaching Center 1 kolis Helsingi Taekwondo Klubi saalist Taekwondourheilijat 2011 saali. Uueneb nii mat\u0161i kui ka liikumissarja treenerit\u00f6\u00f6. Uuendatud on treenerikeskuse monitooringus\u00fcsteem, v\u00e4lja t\u00f6\u00f6tatud m\u00e4nguharjutuste korraldus ning liikumissarjale on nimetatud uus vastutav treener. Mat\u0161 M\u00e4ngukorralduse osas on suurimaks reformiks C-, D- ja E-juunioride treeningaegade koosk\u00f5lastamine ning omahinnakujundus. A- ja B-juuniorid j\u00e4tkavad treeninguid tippgrupiga nagu seni. Suurem saal\u2026<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-450","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VK1: syystiedote - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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