{"id":4975,"date":"2014-12-01T09:38:55","date_gmt":"2014-12-01T09:38:55","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=4975"},"modified":"2015-11-15T18:41:19","modified_gmt":"2015-11-15T18:41:19","slug":"sisevoistlus-12-12","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2014\/12\/salikisat-12-12\/","title":{"rendered":"Sisev\u00f5istlused 12.12."},"content":{"rendered":"

Ajakava<\/p>\n

17:00-19:00 \u2013 K\u00f5ik juunioride harrastajad<\/p>\n

19:00-21:00 \u2013 T\u00e4iskasvanud harrastajad ja puu<\/p>\n

Hind<\/h2>\n

Sisev\u00f5istlused on meie endi harrastajatele tasuta. Teiste klubide harrastajatelt k\u00fcsitakse 10\u20ac.<\/p>\n

N\u00fc\u00fcd on hea aeg endale kaitsevahendid osta<\/h2>\n

Vajadusel saavad entusiastid kasutada klubi kulunud laenukatteid, kuid nende omad on loomulikult soovitatavad. Kaitset saab k\u00fcsida igalt juhendajalt klubi varustuspoes. Hea alguse saab ostes k\u00e4e- ja s\u00e4\u00e4rekaitsmed, mida l\u00e4heb sageli vaja ka treeningute ajal.<\/p>\n

 <\/p>\n

\"DSCN0093\"<\/a>
Meeleolud eelmise kevade sisev\u00f5istlustelt<\/figcaption><\/figure>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Tunniplaan 17:00-19:00 \u2013 K\u00f5ik juunioride harrastajad 19:00-21:00 \u2013 T\u00e4iskasvanud harrastajad ja pumm Hind Sisev\u00f5istlused on oma harrastajatele tasuta. Teiste klubide f\u00e4nnidelt tuleb tasuda 10 \u20ac. Praegu on hea aeg omale kaitsed soetada. Vajadusel saavad entusiastid kasutada klubi kulunud laenukaitseid, kuid soovitav on loomulikult enda oma. Kaitsmeid saad k\u00fcsida klubi varustuspoes igalt juhendajalt. Hea alguse saate, ostes k\u00e4e ja\u2026<\/p>","protected":false},"author":2,"featured_media":3986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nSalikisat 12.12. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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