{"id":5361,"date":"2015-07-01T07:47:51","date_gmt":"2015-07-01T07:47:51","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5361"},"modified":"2015-11-15T18:35:23","modified_gmt":"2015-11-15T18:35:23","slug":"ohtune-laager-ja-vyokoe-augustis","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2015\/07\/iltapaivaleiri-ja-vyokoe-elokuussa\/","title":{"rendered":"Augustis p\u00e4rastl\u00f5unane laager ja v\u00f6\u00f6proov"},"content":{"rendered":"

Taekwondo sportlased korraldavad augustis koolialguse n\u00e4dalal (33. n\u00e4dal) p\u00e4rastl\u00f5unase laagri, kus harjutatakse liikumisj\u00e4rjekordi, p\u00f5hitehnikaid ja p\u00f5hitehnikate rakendusi. Laagri harjutused on esmasp\u00e4evast reedeni, alati kell 16-17, mil osalejad saavad mugavalt viibida oma \u00f5htustes harjutustes otse laagriharjutuse peal. Laagrile j\u00e4rgneval n\u00e4dalal (34. n\u00e4dal) tehakse s\u00fcgise esimesed v\u00f6\u00f6katsed, seega on laagril v\u00f5imalus koguda viimased vajalikud praktikak\u00fclastused ja lihvida oskusi testi jaoks. Laager sobib suurep\u00e4raselt ka suvepuhkuse veetnud harrastajatele, kes soovivad intensiivset s\u00fcgise alguse treeningut.<\/p>\n

Mida:\u00a0<\/strong>P\u00e4rastl\u00f5unane laager<\/p>\n

Ajastus:\u00a0<\/b>10.-14.8.2015<\/p>\n

Aeg:\u00a0<\/strong>E-R 16-17<\/p>\n

Sihtgrupp: <\/b>Rohkem kui 8 aastat minimaalselt kollane v\u00f6\u00f6. Oodatud on ka t\u00e4iskasvanud<\/p>\n

Teemad:\u00a0<\/b>1.-3. liikumisj\u00e4rjestused, sammumat\u0161id, p\u00f5hitehnika, jalal\u00f6\u00f6gi trajektoorid ja l\u00f6\u00f6mise tehnika<\/p>\n

Hind:\u00a0<\/b>50 \u20ac (arvestatud seoses laagriga)<\/p>\n

Registreerimine:\u00a0<\/strong>Teeninduslauas v\u00f5i pauli@taekwondourheilijat.fi<\/p>\n

Muuda: <\/strong>V\u00f6\u00f6 proovige laagrit j\u00e4rgmisel n\u00e4dalal<\/p>","protected":false},"excerpt":{"rendered":"

Taekwondo sportlased korraldavad augustis koolialguse n\u00e4dalal (33. n\u00e4dal) p\u00e4rastl\u00f5unase laagri, kus harjutatakse liikumisj\u00e4rjekordi, p\u00f5hitehnikaid ja p\u00f5hitehnikate rakendusi. Laagri harjutused on esmasp\u00e4evast reedeni, alati kell 16-17, mil osalejad saavad mugavalt viibida oma \u00f5htustes harjutustes otse laagriharjutuse peal. Laagrile j\u00e4rgneval n\u00e4dalal (34. n\u00e4dal) peetakse s\u00fcgise esimesed v\u00f6\u00f6katsed, seega on laagril v\u00f5imalus koguda kokku viimased vajalikud praktikak\u00fclastused ja lihvida oma oskusi testiks...<\/p>","protected":false},"author":2,"featured_media":3178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[55,8,53,12,57,56,48,13,7,23,22],"class_list":["post-5361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-lapset","tag-leiri","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"\nIltap\u00e4iv\u00e4leiri ja vy\u00f6koe elokuussa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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