{"id":5559,"date":"2015-09-23T09:33:06","date_gmt":"2015-09-23T09:33:06","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5559"},"modified":"2015-11-15T10:15:23","modified_gmt":"2015-11-15T10:15:23","slug":"sugise-esimene-jousaalivoistlus-reedel-25-9","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2015\/09\/syksyn-ensimmainen-salikisa-perjantaina-25-9\/","title":{"rendered":"S\u00fcgise esimene j\u00f5usaaliv\u00f5istlus reedel 25.9."},"content":{"rendered":"<p>Tavap\u00e4raselt korraldatakse s\u00fcgise esimesed sisev\u00f5istlused jooksva kuu viimasel reedel <strong>25.9.<\/strong><\/p>\n<p>Alla 14-aastased stardivad kell 17.00, kadetid, B-juuniorid ja t\u00e4iskasvanud kell 19.00. Kadetid saavad soovi korral juunioride harrastajatega alustada varem, kui r\u00fchmas on sobiva suuruse ja tasemega paarid.<\/p>\n<p>Soovitame tungivalt osta endale treeningkaitsed j\u00f5usaali varustuspoest. Vajadusel saab sisev\u00f5istlustel klubilt kaitset laenata, kuid \u00f5ige suurus ja kvaliteet pole garanteeritud.<\/p>\n<p><strong>M\u00c4RGE! <\/strong>7-14-aastaste algr\u00fchmal sisev\u00f5istluse p\u00e4eval tegelikke harjutusi ei toimu. K\u00fcll aga saavad osaleda sisev\u00f5istluste \u00fchises soojendusosas ja osaleda pealtvaatajana. Edaspidi saavad r\u00fchmaliikmed ise sisev\u00f5istlustel osaleda<\/p>\n<p><strong>M\u00c4RGE! <\/strong>3-6-aastaste harjutused on koondatud \u00fcheks r\u00fchmaks, mis harjutab 17.00-18.00. Seej\u00e4rel toimub r\u00fchmas ka m\u00e4nguline v\u00f5istlusp\u00e4ev, kus v\u00f5isteldakse erinevates \u00fcldf\u00fc\u00fcsilistes oskustes.<\/p>\n<p>J\u00f5usaaliv\u00f5istlus on klubi enda harrastajatele tasuta. Teiste klubide esindajatelt v\u00f5tame osalustasu 10 eurot.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tavap\u00e4raselt peetakse s\u00fcgise esimesed sisev\u00f5istlused jooksva kuu viimasel reedel, 25. septembril. Alla 14-aastased stardivad kell 17.00, kadetid, B-juuniorid ja t\u00e4iskasvanud kell 19.00. Kadetid saavad soovi korral juunioride harrastajatega alustada varem, kui r\u00fchmas on sobiva suuruse ja tasemega paarid. Soovitame tungivalt osta endale treeningkaitsed j\u00f5usaali varustuspoest. Vajadusel saab sisev\u00f5istlustel klubilt kaitset laenata, aga \u00f5ige...<\/p>","protected":false},"author":2,"featured_media":3989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Syksyn ensimm\u00e4inen salikisa perjantaina 25.9. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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