{"id":6225,"date":"2016-08-02T11:50:43","date_gmt":"2016-08-02T11:50:43","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6225"},"modified":"2016-08-12T16:52:40","modified_gmt":"2016-08-12T16:52:40","slug":"sugisesed-praktikaajad","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2016\/08\/syksyn-harjoitusajat\/","title":{"rendered":"S\u00fcgisese treeningu ajad (uuendatud 9. augustil)"},"content":{"rendered":"

Viimane lihv s\u00fcgisesele treeningkalendrile on tehtud. Muudatused tehti 9.8. kolmap\u00e4evaks, et mat\u0161i v\u00f5istlusgrupis ei oleks j\u00e4rjest kolme hilist vahetust.<\/p>\n

Kehtima hakkab s\u00fcgisene treeningkalender esmasp\u00e4eval 15.8.<\/strong> Kevadhooaja kalendrist on see muutunud, mitte ainult treeninguaegade, vaid ka r\u00fchmajaotuste osas. Muudatuste eesm\u00e4rk on teenindada kliente v\u00f5imalikult terviklikult, et k\u00f5ik saaksid harjutada sobiva suurusega grupis koos sama vanuse ja tasemega harrastajatega. Lai valik s\u00fcvaharjutusi garanteerib v\u00f5imaluse areneda omas tempos, olgu eesm\u00e4rgiks tippspordis v\u00f5i isiklikus arengus.<\/p>\n

\"Viimane<\/a><\/p>\n

 <\/p>\n

R\u00fchmade jaotusi on lihtne kontrollida j\u00e4rgmisest tabelist. Oma r\u00fchma leiate vanuse ja v\u00f6\u00f6v\u00e4\u00e4rtuse ristumiskohast.<\/p>\n

\"R\u00fchmade<\/a><\/p>\n

Treenerid vastavad hea meelega k\u00f5ikidele k\u00fcsimustele ajakavade ja r\u00fchmade m\u00e4\u00e4ramise kohta. V\u00f5ite saata e-kirja aadressil info@tu11.fi v\u00f5i helistada aadressil 0451827290.<\/p>","protected":false},"excerpt":{"rendered":"

Viimane lihv s\u00fcgisesele treeningkalendrile on tehtud. Muudatused tehti 9.8. kolmap\u00e4evaks, et mat\u0161i v\u00f5istlusgrupis ei oleks j\u00e4rjest kolme hilist vahetust. Esmasp\u00e4eval, 15. augustil hakkab kehtima s\u00fcgisene treeningkalender. Kevadhooaja kalendrist on see muutunud ja seda mitte ainult treeninguaegade, vaid ka r\u00fchmajaotiste osas. Muudatuste eesm\u00e4rk on teenindada kliente v\u00f5imalikult terviklikult, et k\u00f5ik saaksid harjutada sobiva suurusega grupis koos samal tasemel kaashuvilistega. Lai valik p\u00f5hjalikke\u2026<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,55,8,53,12,57,92,49,14,7,23,22],"class_list":["post-6225","post","type-post","status-publish","format-standard","hentry","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kamppailu","tag-kilpailu","tag-ottelu","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"\nSyksyn harjoitusajat (p\u00e4ivitetty 9.8.) - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/2016\/08\/sugisesed-praktikaajad\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Syksyn harjoitusajat (p\u00e4ivitetty 9.8.) - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 pakub inspireerivat keskkonda taekwondo harjutamiseks igas vanuses ja tasemel, algajatest tippsportlasteni. Treeningud on s\u00fcsteemsed ja treenerid on meie riigi parimad. 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