{"id":6389,"date":"2016-10-02T06:33:18","date_gmt":"2016-10-02T06:33:18","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6389"},"modified":"2016-10-04T15:30:34","modified_gmt":"2016-10-04T15:30:34","slug":"koolitus-taekwondo-opetajatele-ja-isadele","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2016\/10\/treenia-taekwondoaideille-ja-isille\/","title":{"rendered":"Treening taekwondo emadele ja isadele!"},"content":{"rendered":"

Pikk ootamine l\u00f5ppes p\u00fchap\u00e4eval 2.10.<\/strong> kun ”Harmaat pantterit” -ryhm\u00e4\u00a0ponkaisi k\u00e4yntiin. Harjoitukset ovat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti\u00a0sunnuntaisin klo 12-13<\/strong>, kuid kursuse juhendaja Janne Rita annab veelgi t\u00e4psemad graafikud. Jannel on pikaajaline kogemus lisaks taekwondole ka puusade kinnij\u00e4\u00e4mise ja pingul \u00f5lgadega. Nii et ka k\u00f5ige j\u00e4igemad saavad masinasse \u00f5li!<\/p>\n

Kellele pantrir\u00fchm sobib? Just k\u00f5igile, kes on kunagi istunud saali serval ja imestanud oma laste taekwondo oskusi v\u00f5i isegi \u00e4hvardanud end paremini tundma \u00f5ppida. Eelnevat kogemust ega elementaarset f\u00fc\u00fcsilist vormi pole vaja, kuid alustada saab kergelt, pingevabalt ja silmade s\u00e4rades.<\/p>\n

Tundides osalemine ei eelda eelnevat registreerimist. Tunnitasu on vabatahtlik ja kogutakse sularahas tunni alguses. Taekwondo sportlased kolmekordistavad kogunenud summat ning see suunatakse otse klubi sportlaste treeningute toetuseks. S\u00fcgiskursuse tulu suunatakse sportlaste treeningute toetamiseks, ostes klubile elektroonilisi soomus- ja peakaitseid.<\/p>","protected":false},"excerpt":{"rendered":"

Pitk\u00e4 odotus p\u00e4\u00e4ttyi sunnuntaina 2.10. kun ”Harmaat pantterit” -ryhm\u00e4\u00a0ponkaisi k\u00e4yntiin. Harjoitukset ovat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti\u00a0sunnuntaisin klo 12-13, mutta kurssin ohjaaja Janne Rita antaa viel\u00e4 tarkemmat aikataulut. Jannella on pitk\u00e4 kokemus paitsi taekwondosta my\u00f6s jumeista lonkissa\u00a0ja kireist\u00e4 hartoista. J\u00e4ykimm\u00e4tkin saavat siis \u00f6ljy\u00e4 koneistoon! Kenelle pantteriryhm\u00e4 sopii? Aivan kenelle tahansa, joka on joskus istunut salin reunalla ihmettelem\u00e4ss\u00e4 lastensa taekwondotaitoja…<\/p>","protected":false},"author":7,"featured_media":5935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-6389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTreeni\u00e4 taekwondo\u00e4ideille ja -isille! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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