{"id":6687,"date":"2017-02-18T10:23:39","date_gmt":"2017-02-18T10:23:39","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6687"},"modified":"2017-02-26T09:28:17","modified_gmt":"2017-02-26T09:28:17","slug":"sisevoistlus-reedel-24-02-2017","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/02\/salikisat-perjantaina-24-2-2017\/","title":{"rendered":"Sisev\u00f5istlused reedel 24.02.2017"},"content":{"rendered":"<h3><strong>Reedel 24.2. Taekwondo sportlaste sisev\u00f5istlused<\/strong><\/h3>\n<p>Osalemine on k\u00f5igile tasuta ning eraldi registreeruma ei pea. Samuti on soojalt oodatud v\u00f5istlejad v\u00e4ljastpoolt klubi.<\/p>\n<p>17:00-19:00 \u2013 E, D ja C2 (9-12-aastased ja 12-14-aastased algajad)<\/p>\n<p>18:00-19:00 5-6 aastastel on oma oskuste v\u00f5istlus<\/p>\n<p>19:00-21:00 \u2013 C1, B1, B2, R1 ja H (12-14-aastased kadetid, +15-aastased)<\/p>\n<p>Kui te pole kindel, millise grupiga peaksite liituma, v\u00f5tke julgelt \u00fchendust treeneritega. Eelk\u00f5ige tasub suuremate C2 \u0161untide j\u00e4rele k\u00fcsida, kui hilisemas vahetuses leiaks sobivamad takistid. Julgustame k\u00f5iki uusi entusiaste m\u00e4ngudest osa v\u00f5tma, isegi kui nad ei teagi, mida v\u00f5istlemine t\u00e4hendab. Esimesel korral saate vaadata meeleolusid v\u00f5i isegi proovida seda ise, kui soovite.<\/p>\n<p>Puuduvaid kaitsmeid saab klubist laenata, kuid soovitame k\u00f5igil endale treeningkaitsmed osta. K\u00fcsi lisa j\u00f5usaali varustuspoest ja treeneritelt.<\/p>\n<p><strong>M\u00e4rge!<\/strong> Muid \u00f5ppusi Salika v\u00f5istlusp\u00e4eval ei korraldata.<\/p>","protected":false},"excerpt":{"rendered":"<p>Reedel 24.2. Sisev\u00f5istlused taekwondo sportlastele Osav\u00f5tt on k\u00f5igile tasuta ning eraldi registreeruma ei pea. Samuti on soojalt oodatud v\u00f5istlejad v\u00e4ljastpoolt klubi. 17:00-19:00 \u2013 E, D ja C2 (9-12-aastased ja 12-14-aastased algajad) 18:00-19:00 5-6-aastastel on oma oskused v\u00f5istlus 19:00-21:00 \u2013 C1 , B1, B2, R1 ja H (12-14-aastased kadetid, +15-aastased) Kui te pole kindel, millise grupiga peaksite liituma, siis\u2026<\/p>","protected":false},"author":7,"featured_media":6688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,438,1],"tags":[],"class_list":["post-6687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salikisat perjantaina 24.2.2017 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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