{"id":7334,"date":"2017-12-04T09:51:46","date_gmt":"2017-12-04T09:51:46","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7334"},"modified":"2017-12-04T10:01:05","modified_gmt":"2017-12-04T10:01:05","slug":"muudatused-voistlusmeeskonna-liikumisseeria-harjutustes","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/","title":{"rendered":"Muudatused liikumissarja v\u00f5istlusr\u00fchma harjutustes"},"content":{"rendered":"<p>\u00c4risarja v\u00f5istlusgrupi treeningkalendris toimuvad sellest n\u00e4dalast v\u00e4ikesed muudatused. Teisip\u00e4evased treeningud kell 17:00-18:30 muudetakse k\u00f5igile avatud treeningutest kinniseks, mis on m\u00f5eldud klubi enda noortele v\u00f5istlejatele. Neljap\u00e4evased harjutused kell 17-18:30 muudetakse isetempoharjutusest t\u00e4isjuhitud harjutuseks ja see j\u00e4\u00e4b endiselt k\u00f5igile avatuks.<\/p>\n<p>Edaspidi lubatakse teisip\u00e4evastele treeningutele taekwondo sportlaste endi noorv\u00f5istlejad, kes on liikumissarja eest vastutava treeneri Heikki Liukko k\u00e4est eraldi k\u00fcsinud. Treeningust tahetakse kujundada noorte v\u00f5istlejate enda treening, milles osalevad eesm\u00e4rgiga v\u00f5istlevad lapsed kuni kadettide vanuseklassini.<\/p>\n<p>Kui seni on neljap\u00e4evased treeningud olnud poolautonoomsed treeningud, kus on kohal olnud treener, siis sellest n\u00e4dalast on neljap\u00e4eviti t\u00e4isteenindus ja neljap\u00e4eviti on treeneriks tavaliselt Ville Lehtinen ehk tuttavatest Skavi.<\/p>\n<p>Tere tulemast koolitusele!<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva.jpg\"><img decoding=\"async\" class=\"alignleft size-large wp-image-7335\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1024x853.jpg\" alt=\"Meeskond FIN\" width=\"1024\" height=\"853\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1024x853.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-300x250.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1000.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c4risarja v\u00f5istlusgrupi treeningkalendris toimuvad sellest n\u00e4dalast v\u00e4ikesed muudatused. Teisip\u00e4evased treeningud kell 17:00-18:30 muudetakse k\u00f5igile avatud treeningutest kinniseks, mis on m\u00f5eldud klubi enda noortele v\u00f5istlejatele. Neljap\u00e4evased harjutused kell 17-18:30 muudetakse isetempoharjutusest t\u00e4isjuhitud harjutuseks ja see j\u00e4\u00e4b endiselt k\u00f5igile avatuks. Taekwondo sportlaste enda noorv\u00f5istlejad, kes on eraldi...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[55,8,488,378,56,207,7,184],"class_list":["post-7334","post","type-post","status-publish","format-standard","hentry","category-etusivu","category-yleinen","tag-harrastus","tag-helsinki","tag-kilparyhma","tag-konala","tag-lapset","tag-liikesarjat","tag-taekwondo","tag-urheilu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muutoksia liikesarjojen kilparyhm\u00e4n harjoituksiin - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muudatused-voistlusmeeskonna-liikumisseeria-harjutustes\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Muutoksia liikesarjojen kilparyhm\u00e4n harjoituksiin - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 pakub inspireerivat keskkonda taekwondo harjutamiseks igas vanuses ja tasemel, algajatest tippsportlasteni. Treeningud on s\u00fcsteemsed ja treenerid on meie riigi parimad. Alusta taekwondoga kohe!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muudatused-voistlusmeeskonna-liikumisseeria-harjutustes\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/?p=7334\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash;...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2017-12-04T10:01:05+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<!-- article:tag:1 --><meta property=\"article:tag\" content=\"harrastus\"\/>\n","<!-- article:tag:2 --><meta property=\"article:tag\" content=\"helsinki\"\/>\n","<!-- article:tag:3 --><meta property=\"article:tag\" content=\"kilparyhm&auml;\"\/>\n","<!-- article:tag:4 --><meta property=\"article:tag\" content=\"konala\"\/>\n","<!-- article:tag:5 --><meta property=\"article:tag\" content=\"lapset\"\/>\n","<!-- article:tag:6 --><meta property=\"article:tag\" content=\"liikesarjat\"\/>\n","<!-- article:tag:7 --><meta property=\"article:tag\" content=\"taekwondo\"\/>\n","<!-- article:tag:8 --><meta property=\"article:tag\" content=\"urheilu\"\/>\n","<meta property=\"article:published_time\" content=\"2017-12-04T09:51:46+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2017-12-04T10:01:05+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash;...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg?p=7334\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"rjuho\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"1 minute\"\/>\n","<meta name=\"author\" content=\"rjuho\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/7334\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/et\/?p=7334\"\n            ],\n            \"name\": \"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash;...\",\n            \"alternateName\": \"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1200-cropped.jpg\",\n            \"identifier\": \"7335-wpsso-schema-1x1\",\n            \"name\": \"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2017-12-04T09:45:31+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x900-cropped.jpg\",\n            \"identifier\": \"7335-wpsso-schema-4x3\",\n            \"name\": \"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2017-12-04T09:45:31+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x675-cropped.jpg\",\n            \"identifier\": \"7335-wpsso-schema-16x9\",\n            \"name\": \"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"alternateName\": \"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2017-12-04T09:45:31+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/7334","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/","url":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/et\/?p=7334"],"name":"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash;...","alternateName":"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1200-cropped.jpg","identifier":"7335-wpsso-schema-1x1","name":"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2017-12-04T09:45:31+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x900-cropped.jpg","identifier":"7335-wpsso-schema-4x3","name":"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2017-12-04T09:45:31+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x675-cropped.jpg","identifier":"7335-wpsso-schema-16x9","name":"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"Team FIN  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2017-12-04T09:45:31+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/"}]},{"@id":"\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/et\/?p=7334",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-23T08:39:16+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/et\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/",""],["meta","property","og:locale","content","en_US",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash;...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2017-12-04T10:01:05+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","7335","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","et",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","rjuho",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:tag","content","harrastus","article:tag:1"],["meta","property","article:tag","content","helsinki","article:tag:2"],["meta","property","article:tag","content","kilparyhm&auml;","article:tag:3"],["meta","property","article:tag","content","konala","article:tag:4"],["meta","property","article:tag","content","lapset","article:tag:5"],["meta","property","article:tag","content","liikesarjat","article:tag:6"],["meta","property","article:tag","content","taekwondo","article:tag:7"],["meta","property","article:tag","content","urheilu","article:tag:8"],["meta","property","article:published_time","content","2017-12-04T09:51:46+00:00",""],["meta","property","article:modified_time","content","2017-12-04T10:01:05+00:00",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Muutoksia liikesarjojen kilparyhm&auml;n harjoituksiin  &ndash;...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg?p=7334",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","rjuho",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","1 minute",""],["meta","name","author","content","rjuho",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts\/7334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/comments?post=7334"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts\/7334\/revisions"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/media?parent=7334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/categories?post=7334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/tags?post=7334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}