{"id":7400,"date":"2018-01-04T15:29:51","date_gmt":"2018-01-04T15:29:51","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7400"},"modified":"2018-01-04T15:29:51","modified_gmt":"2018-01-04T15:29:51","slug":"algab-taekwondo-sportlaste-kevadhooaeg-tere-tulemast-liituma","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/","title":{"rendered":"Taekwondo sportlaste kevadhooaeg algab - Tere tulemast!"},"content":{"rendered":"<h1>Koolitus algab t\u00e4ies hoos 8. jaanuaril 2018<\/h1>\n<p>J\u00f5uluvaheaeg hakkab l\u00e4bi saama ja aeg on naasta treeningute juurde. \u00dcksk\u00f5ik, kas olete uus v\u00f5i vana entusiast, on kindlasti huvitavaid treeninguid. Loe siit, kuidas oma hobiga alustada v\u00f5i mida veel on oluline teada.<\/p>\n<h3>Kuidas alustada taekwondo hobiga taekwondo sportlastes?<\/h3>\n<p>Alustamine on \u00e4\u00e4rmiselt lihtne. Lugege juhiseid m\u00f5ne punkti kohta <a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/aloittaminen2\/\" target=\"_blank\">siit<\/a> ja suunduge j\u00f5usaali!<\/p>\n<h3>Kas ma saan lapsega koos trenni teha?<\/h3>\n<p>Jah, sa saad! Loe l\u00e4hemalt meie peregruppide kohta <a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/harjoitusryhmat\/\" target=\"_blank\">siit<\/a>.<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4.jpg\"><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-6592\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4-150x150.jpg\" alt=\"v\u00e4ikelapse taekwondo-4\" width=\"150\" height=\"150\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4-150x150.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4-1200x1200-cropped.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<h3>Mis on kevadised treeninguajad?<\/h3>\n<p>Kevadel p\u00f5hir\u00fchmade treeninguaegades suuri muudatusi pole olnud. Mine aga v\u00e4rskenda oma m\u00e4lu <a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/harjoitusajat\/\" target=\"_blank\">siin<\/a>.<\/p>\n<h3>Millisesse r\u00fchma v\u00f5i koolitusse peaksin minema?<\/h3>\n<p>K\u00e4ige v\u00e4hemalt enda vanusegrupi baastreeningul (algajad, edasij\u00f5udnud v\u00f5i edasij\u00f5udnud) ja lisaks valige n\u00e4dalas \u00fcks v\u00f5i mitu lisatreeningut. Lisaharjutused on sinu treeninglepingu hinna sees, seega \u00e4ra Emmi osale nii paljudes harjutustes, kui su keha jaksab:<\/p>\n<ul>\n<li>Amat\u00f6\u00f6rmat\u0161: Mat\u0161itreening neile amat\u00f6\u00f6ridele, kellel pole v\u00f5istluseesm\u00e4rke v\u00f5i kes on oma v\u00f5idus\u00f5itjakarj\u00e4\u00e4ri alguses. Treening keskendub alati mat\u0161i p\u00f5hit\u00f5dedele, nii et \u00e4rge kartke liituda isegi siis, kui te pole palju mat\u0161itreeningut teinud<\/li>\n<li>Harrastajate liikumiskomplektid: Liikumiskomplektide treening harrastajatele, kes soovivad oma liikumiskomplekte ja tehnilisi p\u00f5hioskusi uuele tasemele lihvida. Eriti \u00fcleolevad entusiastid peaksid seda harjutust regulaarselt k\u00fclastama<\/li>\n<li>Akrobaatika ja trikil\u00f6\u00f6gid: harjutus k\u00f5igile, kes soovivad \u00f5ppida oma keha uutmoodi kasutama, sageli gravitatsiooni trotsides. Olenemata sellest, kas teie eesm\u00e4rk on lendav salto v\u00f5i keerlemine, see harjutus aitab teil selleni j\u00f5uda. K\u00f5igist harjutustest on alati lihtsamad ja raskemad versioonid, seega pole kellelgi osalemiseks rohkem aega vaja<\/li>\n<li>Fitness ring, tuum ja venitus: V\u00f5istlusgruppides treenivatele t\u00e4iskasvanutele ja noortele suunatud harjutused, kus treeningu keskmes on f\u00fc\u00fcsilised omadused. V\u00e4ga oluline osa tervikliku heaolu suurendamisel<\/li>\n<\/ul>\n<p>Lisaks sellele pakutakse sportlastele terve hulk oma harjutusi. Kui olete huvitatud m\u00f5lemas vormis v\u00f5istlemisest, k\u00fcsige lisateavet oma treenerilt.<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007.jpg\"><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-6702\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007-150x150.jpg\" alt=\"20170225_111457_007\" width=\"150\" height=\"150\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007-150x150.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/02\/20170225_111457_007-1200x1200-cropped.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<h3>Kust saada infot tulevaste s\u00fcndmuste kohta?<\/h3>\n<p>Telli lehe paremas servas Taekwondo sportlaste uudiskiri. Samuti peaksite regulaarselt k\u00fclastama meie veebisaiti ja j\u00e4lgima meie Facebooki kanalit.<\/p>\n<h3>Kohtumiseni j\u00f5usaalis!<\/h3>","protected":false},"excerpt":{"rendered":"<p>Treeningud algavad t\u00e4ies hoos 8. jaanuaril 2018. J\u00f5uluvaheaeg hakkab l\u00e4bi saama ja aeg on taas trennide juurde asuda. \u00dcksk\u00f5ik, kas olete uus v\u00f5i vana entusiast, on kindlasti huvitavaid treeninguid. Loe siit, kuidas oma hobiga alustada v\u00f5i mida veel on oluline teada. Kuidas alustada taekwondo hobiga taekwondo sportlastes? Alustamine on \u00e4\u00e4rmiselt lihtne. Loe siit m\u00f5ne punkti juhised ja suundu j\u00f5usaali! Kas ma saan harjutada\u2026<\/p>","protected":false},"author":7,"featured_media":3443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[345,55,7],"class_list":["post-7400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-aloita","tag-harrastus","tag-taekwondo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden kev\u00e4tkausi alkaa - Tervetuloa mukaan! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Lomat alkavat olla pulkassa ja on aika palata treeniarjen pariin. Olitpa sitten uusi tai vanha harrastaja mielenkiintoisia treenej\u00e4 l\u00f6ytyy varmasti!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/algab-taekwondo-sportlaste-kevadhooaeg-tere-tulemast-liituma\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden kev\u00e4tkausi alkaa - Tervetuloa mukaan! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Puhkus hakkab l\u00e4bi saama ja aeg on naasta treeningute juurde. Olenemata sellest, kas olete uus v\u00f5i vana entusiast, on kindlasti huvitavaid treeninguid!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/algab-taekwondo-sportlaste-kevadhooaeg-tere-tulemast-liituma\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/et\/?p=7400\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\"\/>\n","<meta property=\"og:locale\" content=\"en_US\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash;...\"\/>\n","<meta property=\"og:description\" content=\"Lomat alkavat olla pulkassa ja on aika palata treeniarjen pariin. Olitpa sitten uusi tai vanha harrastaja mielenkiintoisia treenej&auml; l&ouml;ytyy varmasti!\"\/>\n","<meta property=\"og:updated_time\" content=\"2018-01-04T15:29:51+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/08\/bannerista_kuvaksi-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:alt\" content=\"Aloita taekwondo!\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<!-- article:tag:1 --><meta property=\"article:tag\" content=\"aloita\"\/>\n","<!-- article:tag:2 --><meta property=\"article:tag\" content=\"harrastus\"\/>\n","<!-- article:tag:3 --><meta property=\"article:tag\" content=\"taekwondo\"\/>\n","<meta property=\"article:published_time\" content=\"2018-01-04T15:29:51+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2018-01-04T15:29:51+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash;...\"\/>\n","<meta name=\"twitter:description\" content=\"Lomat alkavat olla pulkassa ja on aika palata treeniarjen pariin. Olitpa sitten uusi tai vanha harrastaja mielenkiintoisia treenej&auml; l&ouml;ytyy varmasti!\"\/>\n","<meta name=\"twitter:card\" content=\"summary\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Pauli Raivio\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"2 minutes\"\/>\n","<meta name=\"author\" content=\"Pauli Raivio\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/08\/bannerista_kuvaksi-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/7400\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/et\/?p=7400\"\n            ],\n            \"name\": \"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash;...\",\n            \"alternateName\": \"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"description\": \"Lomat alkavat olla pulkassa ja on aika palata treeniarjen pariin. Olitpa sitten uusi tai vanha harrastaja mielenkiintoisia treenej&auml; l&ouml;ytyy varmasti!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\",\n            \"identifier\": \"14771-wpsso-schema-1x1\",\n            \"name\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg\",\n            \"identifier\": \"14771-wpsso-schema-4x3\",\n            \"name\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg\",\n            \"identifier\": \"14771-wpsso-schema-16x9\",\n            \"name\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/slider\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/slider\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/uutiskirje\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/uutiskirje\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/7400","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/","url":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/et\/?p=7400"],"name":"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash;...","alternateName":"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","description":"Lomat alkavat olla pulkassa ja on aika palata treeniarjen pariin. Olitpa sitten uusi tai vanha harrastaja mielenkiintoisia treenej&auml; l&ouml;ytyy varmasti!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg","identifier":"14771-wpsso-schema-1x1","name":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg","identifier":"14771-wpsso-schema-4x3","name":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg","identifier":"14771-wpsso-schema-16x9","name":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/"}]},{"@id":"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/slider","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"slider Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/slider\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/"}]},{"@id":"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/uutiskirje","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Uutiskirje Archives   Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/uutiskirje\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/"}]},{"@id":"\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/et\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/et\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!...","item":"https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/et\/?p=7400",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-21T19:37:16+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/et\/2018\/01\/taekwondourheilijoiden-kevatkausi-alkaa-tervetuloa-mukaan\/",""],["meta","property","og:locale","content","en_US",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash;...",""],["meta","property","og:description","content","Lomat alkavat olla pulkassa ja on aika palata treeniarjen pariin. Olitpa sitten uusi tai vanha harrastaja mielenkiintoisia treenej&auml; l&ouml;ytyy varmasti!",""],["meta","property","og:updated_time","content","2018-01-04T15:29:51+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/08\/bannerista_kuvaksi-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/08\/bannerista_kuvaksi-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/08\/bannerista_kuvaksi-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","3443","og:image:1"],["meta","property","og:image:alt","content","Aloita taekwondo!","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","et",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:tag","content","aloita","article:tag:1"],["meta","property","article:tag","content","harrastus","article:tag:2"],["meta","property","article:tag","content","taekwondo","article:tag:3"],["meta","property","article:published_time","content","2018-01-04T15:29:51+00:00",""],["meta","property","article:modified_time","content","2018-01-04T15:29:51+00:00",""],["meta","property","article:reading_mins","content","2",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Taekwondourheilijoiden kev&auml;tkausi alkaa &ndash; Tervetuloa mukaan!  &ndash;...",""],["meta","name","twitter:description","content","Lomat alkavat olla pulkassa ja on aika palata treeniarjen pariin. Olitpa sitten uusi tai vanha harrastaja mielenkiintoisia treenej&auml; l&ouml;ytyy varmasti!",""],["meta","name","twitter:card","content","summary",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","2 minutes",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/08\/bannerista_kuvaksi-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts\/7400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/comments?post=7400"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/posts\/7400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/media\/3443"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/media?parent=7400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/categories?post=7400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/et\/wp-json\/wp\/v2\/tags?post=7400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}