{"id":9677,"date":"2019-06-17T04:52:15","date_gmt":"2019-06-17T04:52:15","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9677"},"modified":"2019-06-17T04:54:23","modified_gmt":"2019-06-17T04:54:23","slug":"uued-poomi-ja-dani-vaartused-taekwondo-sportlastele","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2019\/06\/taekwondourheilijoille-uusia-poom-ja-dan-arvoja\/","title":{"rendered":"Uued poom ja dan v\u00e4\u00e4rtused taekwondo sportlastele"},"content":{"rendered":"

Sihikindlat treeningut autasustati 15.6. organiseeritud eksamil<\/h2>\n

Luca, Janika, Sofia ja Daniel n\u00e4itasid oma oskusi laup\u00e4eval 15.6. korraldatud poomieksamil Konalas. M\u00f5ni p\u00e4ev varem l\u00f5petas 15-aastaseks saanud Luca 2. Dani musta v\u00f6\u00f6, samal ajal kui teised koolitatavad 1. Poomi v\u00f6\u00f6 klassi. Testip\u00e4ev oli aastatepikkuse sihikindla ja raske t\u00f6\u00f6 kulminatsioon ning katsealused n\u00e4itasid t\u00f5eliselt, milliseid oskusi nad on oma teel \u00f5ppinud.<\/p>\n

Katse algas hommikul Petteri piloteeritud tehnilise osaga, kus l\u00e4biti kogu taekwondo spekter alates l\u00f6\u00f6mistehnikatest kuni k\u00e4etehnikate ja asenditeni. Hoogu j\u00e4tkus nii eksamil kui ka katsetel terveks hommikuks. Tehnoloogia tase oli k\u00f5rge. Eriti j\u00e4id meelde Sofia puhtad ja v\u00f5imsad v\u00f5tted.<\/p>\n

Peale tehnilist osa demonstreerisid katsealused oma teadmisi spordiala kohta teooriatestis ja samal ajal tegid v\u00e4ikese pausi. Janika sai k\u00f5ige k\u00f5rgemad punktid teooriatestis. Katse j\u00e4tkus Pauli peetud maadlemise osaga, mis pani proovile testijate oskust rakendada tehnikat sammuv\u00f5itluses, enesekaitses ja taekwondo mat\u0161ides. L\u00f5pus otsiti kiirust ikka h\u00fcppel\u00f6\u00f6kide ja purustustega. \u00dclemist v\u00f6\u00f6d sihiv Luca sai siit-sealt lisav\u00e4ljakutseid, kuid lahendas need imeh\u00e4sti ning n\u00e4itas ka lendavaid sooritusi isegi h\u00fcppel\u00f6\u00f6gi faasis.<\/p>\n

Kokkuv\u00f5ttes suurep\u00e4rased esitused kogu meeskonnalt. \u00dcks verstapost on n\u00fc\u00fcdseks t\u00e4idetud, kuid teekond on alles alanud.<\/p>\n

Palju \u00f5nne uutele poom ja dan v\u00e4\u00e4rtustele ning edu edaspidistes treeningutes!<\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Sihikindlat treeningut autasustati 15.6. korraldatud eksamil n\u00e4itasid oma oskusi Luca, Janika, Sofia ja Daniel laup\u00e4eval 15.6. korraldatud poomieksamil Konalas. M\u00f5ni p\u00e4ev varem l\u00f5petas 15-aastaseks saanud Luca oma 2. Dani musta v\u00f6\u00f6, samal ajal kui teised koolitatavad 1. Poomi v\u00f6\u00f6 klassi. Testip\u00e4ev oli aastatepikkuse sihikindla ja raske t\u00f6\u00f6 kulminatsioon ning katsealused n\u00e4itasid t\u00f5eliselt, milliseid oskusi nad on oma teel \u00f5ppinud. Test algas\u2026<\/p>","protected":false},"author":7,"featured_media":9684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoille uusia poom- ja dan-arvoja - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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