{"id":9758,"date":"2019-07-30T12:58:32","date_gmt":"2019-07-30T12:58:32","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9758"},"modified":"2019-07-30T12:58:32","modified_gmt":"2019-07-30T12:58:32","slug":"alusta-taekwondot-parimas-klubis-2","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2019\/07\/aloita-taekwondo-parhaassa-seurassa-2\/","title":{"rendered":"Alusta taekwondot parimas seltskonnas!"},"content":{"rendered":"

Taekwondo \u2013 lihtne alustada, veelgi lihtsam haakida<\/h2>\n

Stardivad taekwondo sportlaste s\u00fcgisesed algklassid 12.8.<\/strong> ja v\u00f5id kaasa tulla igal ajal<\/strong> kaaslaste harjutustele. Alguses piisab varustusest siseharjutuseks sobivatest riietest ja joogipudelist kaenla all. Kohapeal saad registreerimisankeedi ja saad kohe esimeses taekwondo trennis higistama hakata. Lapsevanematel on soovi korral lubatud viibida oma laste treeninguid vaatamas.<\/p>\n

V\u00f5ite k\u00fclastada ka j\u00f5usaali ja harjutada 24.8.<\/strong> lahtiste uste p\u00e4eval kell 12.00-16.00. S\u00fcgisel on v\u00f5imalik alustada igal ajal, seega pole vahet, kui augustis liituda ei saa.<\/p>\n

Pakume k\u00f5ikidele gruppidele 2-n\u00e4dalast rahulolugarantiid, et saaksite vabal ajal spordiala ja treeningutega tutvuda.<\/p>\n

Peaaegu k\u00f5ik katsetajad haaravad kiiresti mitmek\u00fclgse spordiala k\u00fclge, mis ei l\u00f5pe kunagi v\u00e4ljakutsete ja arenguteedega. \u00dche jaoks on fitnessi ja kehakontrolli suurendamine eesm\u00e4rk omaette, teise jaoks aga tippspordimaailmas. Unustada ei tohi ka uusi s\u00f5pru ja \u00fclil\u00f5busaid kogemusi, mida hobi endaga kaasa toob.<\/p>\n

Meie salongi aadress on Kruspellottie 1A,\u00a0<\/strong>mis asub Ring 1 ja Vihdintie ristmikul. Tere tulemast pardale!<\/p>\n

\"\"<\/a>
Usinad treenerid saavad oma v\u00e4\u00e4rilise tasu p\u00e4rast uue v\u00f6\u00f6astme l\u00e4bimist<\/figcaption><\/figure>\n

Algr\u00fchmade harjutusajad s\u00fcgisel 2019<\/h2>\n

4-6 aastased:<\/h4>\n

E 18:00-19:00
\nL 11.00-12.00<\/p>\n

7-9 aastased:<\/h4>\n

E 17:00-18:00
\nK 18:00-19:00
\nP 18:00-19:00<\/p>\n

10-12 aastased:<\/h4>\n

T 17.00-18.00
\nK 17.00-18.00
\nP 17:00-18:00<\/p>\n

13-15 aastased:<\/h4>\n

E 19:00-20:00
\nK 19.00-20.00
\nP 17:00-18:00<\/p>\n

16-aastased ja vanemad:<\/h4>\n

T 20.00-21.00
\nneljap\u00e4eval 18:00-19:00
\nP 19:00-20:00<\/p>\n

Vaata k\u00f5iki harjutusaegu >><\/a><\/p>\n

Kohtumiseni j\u00f5usaalis!<\/h3>","protected":false},"excerpt":{"rendered":"

Taekwondo - lihtne alustada, veelgi lihtsam haakida S\u00fcgisesed algajate r\u00fchmad taekwondo sportlastele algavad 12. augustil. ja saate igal ajal liituda oma eakaaslaste harjutustega. Alguses piisab varustusest siseharjutuseks sobivatest riietest ja joogipudelist kaenla all. Kohapeal saad registreerimisankeedi ja saad kohe esimeses taekwondo trennis higistama hakata. Lapsevanematel on soovi korral lubatud viibida oma laste treeninguid vaatamas. V\u00f5ite k\u00fclastada ka j\u00f5usaali ja harjutada...<\/p>","protected":false},"author":7,"featured_media":9344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[534,55,56,7,532,533],"class_list":["post-9758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-harrastukset","tag-harrastus","tag-lapset","tag-taekwondo","tag-uusi","tag-uusi-harrastus"],"yoast_head":"\nAloita taekwondo parhaassa seurassa! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondourheilijat 2011 tarjoaa huipputason taekwondo-opetusta kaikille ik\u00e4ryhmille vauvasta vaariin. 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