{"id":9778,"date":"2019-08-02T06:54:30","date_gmt":"2019-08-02T06:54:30","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9778"},"modified":"2019-08-02T06:54:30","modified_gmt":"2019-08-02T06:54:30","slug":"jannes-puntiskoulu","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2019\/08\/jannen-punttikoulu\/","title":{"rendered":"Janne's puntiskoulu"},"content":{"rendered":"

J\u00f5utreeningu huvilistele septembri algusest meie oma stardikursus<\/h2>\n

Paljud harrastajate vanemad ja t\u00e4iskasvanud harrastajad on avaldanud huvi saali k\u00f5rval asuvas poksisaalis treenimise vastu, kuid kogemuste puudumine teeb alustamise keeruliseks. Selle vastu on rohuks Janne puntikoulu, mis algab septembris. Punttikoulus saate selgeks j\u00f5utreeningu p\u00f5hit\u00f5ed ja saate programmi, mis aitab teil treenimist alustada.<\/p>\n

Punttikoulut juhib Janne Rita, mitmek\u00fclgne treeningj\u00f5upakett, mis on k\u00f5igile tuttav!<\/p>\n

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J\u00f5utreeninguhuvilistele septembri algusest meie enda stardikursus Paljud harrastajate vanemad ja t\u00e4iskasvanud harrastajad on avaldanud huvi treeningu vastu j\u00f5usaali k\u00f5rval asuvas kaalusaalis, kuid saamise teeb raskeks kogemuste puudumine. alanud. Selle vastu on rohuks Janne puntikoulu, mis algab septembris. Punttikoulus saate selgeks j\u00f5utreeningu p\u00f5hit\u00f5ed ja saate programmi, mis aitab teil treenimist alustada. Punttikoulut juhib Janne Rita, mitmek\u00fclgne treeningj\u00f5upakett, mis on k\u00f5igile tuttav!<\/p>","protected":false},"author":7,"featured_media":9779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nJannen punttikoulu - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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