{"id":9988,"date":"2019-11-14T18:52:15","date_gmt":"2019-11-14T18:52:15","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9988"},"modified":"2020-04-26T01:24:29","modified_gmt":"2020-04-26T01:24:29","slug":"taekwondo-sportlaste-sobranadal-on-taas-kaes","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/et\/2019\/11\/taekwondourheilijoiden-kaveriviikko-on-taalla-taas\/","title":{"rendered":"Taekwondo sportlaste s\u00f5bran\u00e4dal on taas k\u00e4es!"},"content":{"rendered":"

V\u00f5ta s\u00f5ber trenni!<\/h2>\n

Augustis peeti j\u00f5usaalis esimene s\u00f5bran\u00e4dal ja paljud harrastajad v\u00f5tsid trennidesse kaasa ka s\u00f5brad. J\u00e4rgmine s\u00f5bran\u00e4dal peetakse novembri l\u00f5pus 25.-30.11.<\/strong> S\u00f5bran\u00e4dalal v\u00f5id kaasata enda harjutustesse ka s\u00f5bra, isegi kui tal pole varasemat taekwondo v\u00f5i muu kehalise tegevuse kogemust.<\/p>\n

S\u00f5bran\u00e4dalal on harjutused planeeritud nii, et saaksid koos s\u00f5braga harjutusi teha ning pikemalt harjutanu n\u00f5ustab ja aitab teist.<\/p>\n

Kui s\u00f5ber alustab hobiga Taekwondo sportlastega, saab s\u00f5bra kaasa toonud j\u00e4rgmiseks arveldusperioodiks -20% soodustust! \u00c4rge unustage esimese lepingu s\u00f5lmimisel mainida, kelle soovitusega olete liitunud.<\/p>\n

M\u00e4rge!<\/strong> S\u00f5bran\u00e4dala harjutused puudutavad p\u00f5higruppe. V\u00f5istlusharjutused ja lisaharjutused on uuele katsetajale alguses tarbetult v\u00e4ljakutsuvad.<\/p>\n

\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

V\u00f5ta s\u00f5ber trenni! Augustis peeti j\u00f5usaalis esimene s\u00f5bran\u00e4dal ja paljud harrastajad v\u00f5tsid trennidesse kaasa ka s\u00f5brad. J\u00e4rgmine s\u00f5bran\u00e4dal toimub novembri l\u00f5pus, 25.-30.11. S\u00f5bran\u00e4dalal v\u00f5id kaasata enda harjutustesse ka s\u00f5bra, isegi kui tal puudub varasem taekwondo v\u00f5i muu kehalise tegevuse kogemus. S\u00f5bran\u00e4dalal on harjutused planeeritud nii, et saaksid harjutusi teha koos s\u00f5braga ning pikemalt harjutanud annavad n\u00f5u...<\/p>","protected":false},"author":7,"featured_media":9934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoiden kaveriviikko on t\u00e4\u00e4ll\u00e4 taas! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/et\/2019\/11urheilijoiden-kaveriviikko-on-taalla-taas\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden kaveriviikko on t\u00e4\u00e4ll\u00e4 taas! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 pakub inspireerivat keskkonda taekwondo harjutamiseks igas vanuses ja tasemel, algajatest tippsportlasteni. Treeningud on s\u00fcsteemsed ja treenerid on meie riigi parimad. 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