{"id":21465,"date":"2023-01-11T11:44:45","date_gmt":"2023-01-11T11:44:45","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=21465"},"modified":"2023-01-11T11:44:49","modified_gmt":"2023-01-11T11:44:49","slug":"%ed%99%94%ec%9a%94%ec%9d%bc%ea%b3%bc-%eb%aa%a9%ec%9a%94%ec%9d%bc%ec%9d%98-%ea%b2%bd%ea%b8%b0-%ea%b4%80%ed%96%89-%eb%b3%80%ea%b2%bd","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/ko\/2023\/01\/muutoksia-tiistain-ja-torstain-ottelutreeneihin\/","title":{"rendered":"\ud654\uc694\uc77c, \ubaa9\uc694\uc77c\uc758 \uacbd\uae30 \uad00\ud589 \ubcc0\uacbd"},"content":{"rendered":"<p>\ud5ec\uc2f1\ud0a4 \uc9c0\uc5ed\uc744 \uc704\ud55c \uc5f0\ub77d \uc5c5\ubb34 \ud6c8\ub828\uc740 \uc544\uc9c1 \uac1c\ubc1c \uc911\uc785\ub2c8\ub2e4. \ud654\uc694\uc77c\uacfc \ubaa9\uc694\uc77c \uacbd\uae30 \ud6c8\ub828\uc758 \uadf8\ub8f9 \ubd80\ubb38\uc740 \uc5f0\ub839 \uae30\ubc18\uc5d0\uc11c \uae30\uc220 \uae30\ubc18\uc73c\ub85c \ubcc0\uacbd\ub429\ub2c8\ub2e4.<br \/><br \/>\ubaa9\uc694\uc77c 12.1. Master Cho\uac00 \ubc29\ud574\ub97c\ubc1b\ub294 \ub3d9\uc548 Bardia\uc758\uc9c0\ub3c4\ud558\uc5d0 \ubaa8\ub450\uac00 \ud568\uaed8 \ud6c8\ub828\ud569\ub2c8\ub2e4.<\/p>\n<h5>17.1. \uc591\uc77c\ubd80\ud130 \uadf8\ub8f9 \uad6c\ubd84\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/h5>\n<p>18.00-19.15 \uad6d\uac00\ub300\ud45c \uc120\uc218 (\uad6d\uac00\ub300\ud45c \uc5c6\uc74c)<br \/>19:15-20:45 \uad6d\uc81c \uc218\uc900\uc758 \ucc38\uac00\uc790(EC \ub610\ub294 WC \uc218\uc900\uc758 \uad6d\uac00 \ub300\ud45c\ud300\uc5d0\uc11c \ud540\ub780\ub4dc\ub97c \ub300\ud45c\ud568)<\/p>\n<p>\uc55e\uc73c\ub85c \uc870 \uc0ac\ubc94\uc740 \ud544\uc694\uc5d0 \ub530\ub77c \uc120\uc218\ub4e4\uc744 \ud55c \uadf8\ub8f9\uc5d0\uc11c \ub2e4\ub978 \uadf8\ub8f9\uc73c\ub85c \uc62e\uae38 \uc608\uc815\uc774\ub2e4. \uadf8\ub8f9 \uacf5\uc720\uc5d0 \ub300\ud574 \uc9c8\ubb38\uc774\ub098 \uc758\uacac\uc774 \uc788\uc73c\uba74 \uadf8\ub807\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"mailto:sampo@tu11.fi.main.hoste.fi\" target=\"_blank\" rel=\"noopener\">sampo@tu11.fi.main.hoste.fi<\/a><\/p>\n<p><a href=\"https:\/\/www.suomentaekwondoliitto.fi\/liitto\/lajilisenssi\/\" target=\"_blank\" rel=\"noopener\">\ubaa8\ub4e0 \ucc38\uac00\uc790\ub294 \uc720\ud6a8\ud55c \ub77c\uc774\uc13c\uc2a4\ub97c \uac00\uc9c0\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud5ec\uc2f1\ud0a4 \uc9c0\uc5ed\uc744 \uc704\ud55c \uc5f0\ub77d \uc5c5\ubb34 \ud6c8\ub828\uc740 \uc544\uc9c1 \uac1c\ubc1c \uc911\uc785\ub2c8\ub2e4. \ud654\uc694\uc77c\uacfc \ubaa9\uc694\uc77c \uacbd\uae30 \ud6c8\ub828\uc758 \uadf8\ub8f9 \ubd80\ubb38\uc740 \uc5f0\ub839 \uae30\ubc18\uc5d0\uc11c \uae30\uc220 \uae30\ubc18\uc73c\ub85c \ubcc0\uacbd\ub429\ub2c8\ub2e4. \ubaa9\uc694\uc77c 12.1. Master Cho\uac00 \ubc29\ud574\ub97c\ubc1b\ub294 \ub3d9\uc548 Bardia\uc758\uc9c0\ub3c4\ud558\uc5d0 \ubaa8\ub450\uac00 \ud568\uaed8 \ud6c8\ub828\ud569\ub2c8\ub2e4. 17.1. 18\uc2dc\ubd80\ud130 19\uc2dc 15\ubd84\uae4c\uc9c0 \uad6d\ub0b4 \uc218\uc900\uc758 \uc120\uc218\ub4e4(\uad6d\uac00 \ub300\ud45c\ud300 \ub300\ud45c \uc5c6\uc74c) 19\uc2dc 15\ubd84\ubd80\ud130 20\uc2dc 45\ubd84\uae4c\uc9c0 \uad6d\uc81c \uc218\uc900\uc758 \uc120\uc218\ub4e4(\uc720\ub7fd \uc120\uc218\uad8c\uc774\ub098 \uc138\uacc4 \uc120\uc218\uad8c \ub300\ud68c\uc5d0\uc11c \ud540\ub780\ub4dc \ub300\ud45c\ud300\uc73c\ub85c \ucc38\uac00) \uc55e\uc73c\ub85c \uc870 \uc0ac\ubc94\uc740 \ud544\uc694\uc5d0 \ub530\ub77c \uc120\uc218\ub4e4\uc744 \ud55c \uadf8\ub8f9\uc5d0\uc11c \ub2e4\ub978 \uadf8\ub8f9\uc73c\ub85c \uc774\ub3d9\uc2dc\ud0a8\ub2e4. \u2026<\/p>","protected":false},"author":2,"featured_media":15622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muutoksia tiistain ja torstain ottelutreeneihin - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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