{"id":26782,"date":"2023-07-09T10:38:58","date_gmt":"2023-07-09T10:38:58","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=26782"},"modified":"2023-08-14T15:12:43","modified_gmt":"2023-08-14T15:12:43","slug":"%ea%b0%80%ec%9d%84-%ec%97%b0%ec%8a%b5-%ec%8b%9c%ea%b0%84%ec%9d%80-2021%eb%85%84-8%ec%9b%94-15%ec%9d%bc%eb%b6%80%ed%84%b0-%ec%8b%9c%ec%9e%91%eb%90%a9%eb%8b%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/ko\/2023\/07\/syksyn-harjoitusajat-alkavat-15-8-2021\/","title":{"rendered":"\uac00\uc744 \uc5f0\uc2b5 \uc2dc\uac04\uc740 2023\ub144 8\uc6d4 15\uc77c\ubd80\ud130 \uc2dc\uc791\ub429\ub2c8\ub2e4."},"content":{"rendered":"

2021\ub144 8\uc6d4 15\uc77c \uac00\uc744 \ud6c8\ub828 \uc77c\uc815\uc73c\ub85c \uc774\ub3d9\ud569\ub2c8\ub2e4. \uc77c\uc815 \ubcc0\uacbd\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.

\uc5f0\uc2b5 \uc77c\uc815 \ubc0f \uadf8\ub8f9\uc5d0 \uc77c\ubd80 \ubcc0\uacbd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc81c \uc5b4\ub9b0\uc774 \uadf8\ub8f9\uc740 \ub2e4\uc74c\uacfc \uac19\uc774 \uc5f0\ub839\ubcc4\ub85c \uad6c\ubd84\ub429\ub2c8\ub2e4.<\/p>\n

    \n
  1. 3~4\uc138<\/li>\n
  2. 5~6\uc138<\/li>\n
  3. 7~8\uc138<\/li>\n
  4. 9~10\uc138<\/li>\n
  5. 11~12\uc138<\/li>\n
  6. 13~15\uc138<\/li>\n<\/ol>\n

    \ubaa8\ub4e0 \uae30\ubcf8 \uadf8\ub8f9\uc5d0\ub294 \uc790\uccb4 \uad50\uc721\uc774 2\ud68c \uc788\uc73c\uba70, \uc774\uc5d0 \ucd94\uac00\ud558\uc5ec 3~6\uc138 \uc5b4\ub9b0\uc774\ub97c \uc81c\uc678\ud558\uace0 \uacf5\ub3d9 \uad50\uc721 \uc138\uc158\uc774 1\ud68c \uc788\uc2b5\ub2c8\ub2e4. \uace0\uae09 \uadf8\ub8f9 \ubc0f \uace0\uae09 \uadf8\ub8f9\uc758 \ud6c8\ub828\uc740 \ud569\ub3d9 \ud6c8\ub828 \ub300\uc2e0 \ub610\ub294 \uc774\uc5d0 \ucd94\uac00\ud558\uc5ec \uc2e0\uccb4 \uc81c\uc5b4, \uc2dc\ud569 \ub610\ub294 \ub3d9\uc791 \uc2dc\ub9ac\uc988 \uc6b4\ub3d9(\ucde8\ubbf8 \uadf8\ub8f9\uc758 \uc6b4\ub3d9)\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc131\uc778\uc758 \uacbd\uc6b0 \ub450 \ubc88\uc758 \uc544\ub9c8\ucd94\uc5b4 \uacbd\uae30 \uc5f0\uc2b5 \uc138\uc158\uc774 \uc788\uc73c\uba70 \uadf8 \uc911 \ud558\ub098\ub294 Juho Kostiainen\uc774 \uac10\ub3c5\ud569\ub2c8\ub2e4. \ub178\ub780\uc0c9 \ubca8\ud2b8\ub97c \ucc29\uc6a9\ud55c \ubaa8\ub4e0 \uc131\uc778\uc740 \uc774 \uc6b4\ub3d9\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc8fc\ud638\uc758 \ud2b8\ub808\uc774\ub2dd\uc5d0\uc11c\ub294 \uace0\uae09 \ub9e4\uce58 \ud14c\ud06c\ub2c9\uc774 \uac15\uc870\ub41c\ub2e4.<\/p>\n

    \uc2e0\uccb4 \uc6b4\ub3d9 \ud69f\uc218\ub294 \uc57d\uac04 \uc904\uc5b4\ub4e4\uc5c8\uc9c0\ub9cc Punttisali.com\uc758 \uc544\ub9c8\ucd94\uc5b4 \uc81c\uc548\uc744 \uc0c1\uae30\uc2dc\ucf1c \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n
    Punttisali.com<\/a> \ubaa8\ub4e0 \uc5f4\uc131\ud32c\uacfc \uadf8 \uac00\uc871\uc5d0\uac8c\ub294 \uc6d4 \u20ac20\uc758 6\uac1c\uc6d4 \uacc4\uc57d\uc744 \uc81c\uacf5\ud558\uace0, \uacbd\uc7c1 \ud300\uc5d0\uc11c \ud6c8\ub828\ud558\ub294 \uc6b4\ub3d9\uc120\uc218\uc758 \uacbd\uc6b0 \uc6d4 \u20ac15\uc5d0 \uacc4\uc57d\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc5d0\uc11c \uce74\ub4dc\ub97c \uc8fc\ubb38\ud558\uc138\uc694. www.punttisali.com<\/a> \uacc4\uc57d\uc73c\ub85c "TU11 family" \ub610\ub294 "TU11 Athletic"\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

     <\/p>\n\n\n\n\n <\/amp-img>\n\n <\/amp-img>\n\n <\/amp-img>\n\n <\/amp-img>\n\n<\/amp-img>\n\n<\/amp-img>\n\n<\/amp-carousel>\n\n\n\n

    \"\"<\/a><\/figure>\n\n\n\n\n\n

    \uae30\ubcf8 \uadf8\ub8f9<\/h3>\n

    3~4\uc138 \uc5b4\ub9b0\uc774<\/h5>\n

    \uc6d4 18.00-19.00
    \uc218 18.00-19.00<\/p>\n

    5~6\uc138 \uc5b4\ub9b0\uc774<\/h5>\n

    \ud654 18.00-19.00
    \ubaa9 18.00-19.00<\/p>\n

    7~8\uc138 \ucd08\ub4f1\ud559\uc0dd<\/h5>\n

    \uc6d4 17.00-18.00
    \ubaa9 17.00-18.00
    \uae08 18.00-19.00<\/p>\n

    7~8\uc138 \uc5b4\ub9b0\uc774, \uace0\uae09 \ubc0f \uace0\uae09<\/h5>\n

    \uc6d4 17.00-18.00
    \ud654 17.00-18.00
    \ub610\ud55c \ub2e4\uc74c \uc911 \ud558\ub098 \uc774\uc0c1\uc774 \uc120\ud0dd\ub429\ub2c8\ub2e4.<\/strong>
    \uc6d4 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \uc218 17.00-18.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ubaa9 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ub610\ud55c \ub2e4\uc74c \uc5f0\uc2b5\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>
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    \uc218 18.00-19.00
    \ubaa9 17.00-18.00
    \uae08 18.00-19.00<\/p>\n

    9~10\uc138 \uc5b4\ub9b0\uc774, \uace0\uae09 \ubc0f \uace0\uae09<\/h5>\n

    \uc6d4 18.00-19.00
    \uc218 19:00-20:00
    \ub610\ud55c \ub2e4\uc74c \uc911 \ud558\ub098 \uc774\uc0c1\uc774 \uc120\ud0dd\ub429\ub2c8\ub2e4.<\/strong>
    \uc6d4 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \uc218 17.00-18.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ubaa9 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ub610\ud55c \ub2e4\uc74c \uc5f0\uc2b5\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)<\/p>\n

    11~12\uc138 \ucd08\ub4f1\ud559\uad50 \uc5b4\ub9b0\uc774<\/h5>\n

    \ud654 17.00-18.00
    \ubaa9 17.00-18.00
    \uae08 19:00-20:00<\/p>\n

    11~12\uc138 \uc5b4\ub9b0\uc774, \uace0\uae09 \ubc0f \uace0\uae09<\/h5>\n

    \ud654 17.00-18.00
    T0 19.00-20.00
    \ub610\ud55c \ub2e4\uc74c \uc911 \ud558\ub098 \uc774\uc0c1\uc774 \uc120\ud0dd\ub429\ub2c8\ub2e4.<\/strong>
    \uc6d4 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \uc218 17.00-18.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ubaa9 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ub610\ud55c \ub2e4\uc74c \uc5f0\uc2b5\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)
    \uc77c 18.00-19.30 \uc2a4\ud3ec\uce20 \uae30\uc220 \ud6c8\ub828 (+12\ub144)<\/p>\n

    13~15\uc138 \ucd08\ub4f1\ud559\uc0dd<\/h5>\n

    \ud654 18.00-19.00
    \ubaa9 17.00-18.00
    \uae08 17.00-18.00
    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \ud654\uc694\uc77c 18.30-19.30 \ud488\uc138\ud074\ub9ac\ub2c9\uce74 (+14\uc138)
    \ub610\ud55c \ub2e4\uc74c \uc5f0\uc2b5\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)
    \uc218 19.00-19.30 \ud575\uc2ec (+ 14\ub144)
    \uc77c 18.00-19.30 \uc2a4\ud3ec\uce20 \uae30\uc220 \ud6c8\ub828 (+12\ub144)<\/p>\n

    13~15\uc138 \uc5b4\ub9b0\uc774, \uace0\uae09 \ubc0f \uace0\uae09<\/h5>\n

    \ud654 18.00-19.00
    \uae08 17.00-18.00
    \ub610\ud55c \ub2e4\uc74c \uc911 \ud558\ub098 \uc774\uc0c1\uc774 \uc120\ud0dd\ub429\ub2c8\ub2e4.<\/strong>
    \uc6d4 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \uc218 17.00-18.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ubaa9 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \ud654\uc694\uc77c 18.30-19.30 \ud488\uc138\ud074\ub9ac\ub2c9\uce74 (+14\uc138)
    \ub610\ud55c \ub2e4\uc74c \uc5f0\uc2b5\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)
    \uc218 19.00-19.30 \ud575\uc2ec (+ 14\ub144)
    \ubaa9 17.00-18.00 \ubd84\uc1c4 (+14\ub144)
    \uc77c 18.00-19.30 \uc2a4\ud3ec\uce20 \uae30\uc220 \ud6c8\ub828 (+12\ub144)<\/p>\n

    +16\uc138 \ucd08\ub4f1\ud559\uc0dd<\/h5>\n

    \uc6d4 20:00-21:00
    \ubaa9 20:00-21:00
    \uae08 19:00-20:00
    \ub610\ud55c \ub2e4\uc74c \uc5f0\uc2b5\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
    <\/strong>\uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \ud654\uc694\uc77c 18.30-19.30 \ud488\uc138\ud074\ub9ac\ub2c9\uce74 (+14\uc138)
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)
    \uc218 19.00-19.30 \ud575\uc2ec (+ 14\ub144)
    \ubaa9 17.00-18.00 \ubd84\uc1c4 (+14\ub144)
    \uc6d4 19.00-20.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc218 19:30-21:00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc6d4 18.00-19.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc77c 18.00-19.30 \uc2a4\ud3ec\uce20 \uae30\uc220 \ud6c8\ub828 (+12\ub144)<\/p>\n

    16\uc138 \uc774\uc0c1\uc744 \uc704\ud55c \uacc4\uc18d<\/h5>\n

    \uc6d4 20:00-21:00
    \ubaa9 20:00-21:00
    \uae08 19:00-20:00
    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \ud654\uc694\uc77c 18.30-19.30 \ud488\uc138\ud074\ub9ac\ub2c9\uce74 (+14\uc138)
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)
    \uc218 19.00-19.30 \ud575\uc2ec (+ 14\ub144)
    \ubaa9 17.00-18.00 \ubd84\uc1c4 (+14\ub144)
    \uc6d4 19.00-20.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc218 19:30-21:00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc6d4 18.00-19.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc77c 18.00-19.30 \uc2a4\ud3ec\uce20 \ud074\ub9ac\ub2c9 \ud6c8\ub828 (+12\ub144)<\/p>\n

    +16\uc138 \ub808\ub4dc\ubca8\ud2b8 \ubc0f \ube14\ub799\ubca8\ud2b8<\/h5>\n

    \ud654 19.30- (+\uac15\uc0ac, \ubcf4\uc870\uac15\uc0ac, \ube14\ub799\ubca8\ud2b8 \ubc0f \ub2e8\uace0\uc2dc \uc751\uc2dc\uc790)
    \ubaa9 19.30-
    \uae08 19:00-20:00
    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \ud654\uc694\uc77c 18.30-19.30 \ud488\uc138\ud074\ub9ac\ub2c9\uce74 (+14\uc138)
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)
    \uc218 19.00-19.30 \ud575\uc2ec (+ 14\ub144)
    \ubaa9 17.00-18.00 \ubd84\uc1c4 (+14\ub144)
    \uc6d4 19.00-20.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc218 19:30-21:00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc6d4 18.00-19.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc77c 18.00-19.30 \uc2a4\ud3ec\uce20 \ud074\ub9ac\ub2c9 \ud6c8\ub828 (+12\ub144)<\/p>\n

    \ucd94\uac00 \uc5f0\uc2b5<\/h3>\n

    \uc6d4 18.00-19.00 \ud2b8\ub9ad\uc2a4\ucfe8 (+10\ub144)
    \ud654\uc694\uc77c 18.30-19.30 \ud488\uc138\ud074\ub9ac\ub2c9\uce74 (+14\uc138)
    \ud654\uc694\uc77c 19.00-19.30 \uc774\ub3d9\uc131 (+7\ub144)
    \uc218 19.00-19.30 \ud575\uc2ec (+ 14\ub144)
    \uc77c 18.00-19.30 \uc2a4\ud3ec\uce20 \ud074\ub9ac\ub2c9 \ud6c8\ub828 (+12\ub144)<\/p>\n

    \uc5f4\uc815\uc801\uc778 \ub808\uc774\uc2f1 \uadf8\ub8f9<\/h3>\n

    \uacbd\uae30\/\ub9e4\ub2c8\uc544\/7~16\uc138<\/h5>\n

    \uc6d4 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138
    \ubaa9 17.00-18.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138<\/p>\n

    \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ 7~16\uc138<\/h5>\n

    \uc218 17.00-18.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ 7-16\uc138<\/p>\n

    \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ucde8\ubbf8\ub85c \/ \uc131\uc778<\/h5>\n

    \uc6d4 18.00-19.00 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778<\/p>\n

    \uacbd\uae30\/\uc544\ub9c8\ucd94\uc5b4\/\uc131\uc778<\/h5>\n

    \uc6d4 19.00-20.00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778
    \uc218 19:30-21:00 \uacbd\uae30 \/ \ub9e4\ub2c8\uc544 \/ \uc131\uc778<\/p>\n

    \ub20c\ub7ec \ud130\ub728\ub9ac\ub294<\/h5>\n

    \ubaa9 17.00-18.00 \ubd84\uc1c4 (+14\ub144)<\/p>\n

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    \ud654 17.00-18.00
    \uc218 18.00-19.00
    \ubaa9 18.00-19.00<\/p>\n

    \uacbd\uae30\ub300\ud68c\ub2e8\uccb4, \uccad\uc18c\ub144 \ubc0f \uc131\uc778(\uc120\uc218\ud611\uc57d)<\/h5>\n

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    \uae08 17.00-21.00 \uc790\uc720\uc5f0\uc2b5<\/p>\n

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    \ud654 8.00-9.30 (\uc218\ub3c4\uad8c\ud611\ub825)<\/p>\n

    \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \uacbd\uae30 \ub2e8\uccb4 \/ \uc5b4\ub9b0\uc774 (\uc120\uc218 \uacc4\uc57d)<\/h5>\n

    \ud654 17.00-18.30.00<\/p>\n

    \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \uacbd\uae30 \ub2e8\uccb4 (\uc120\uc218 \ud611\uc57d)<\/h3>\n

    \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \uacbd\uae30 \ub2e8\uccb4 (\uc120\uc218 \uacc4\uc57d)<\/h5>\n

    \uc6d4 19:00-21:00
    \uc218 19:30-21:00
    \ubaa9 18.00-20.00
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