{"id":5747,"date":"2015-12-15T12:23:04","date_gmt":"2015-12-15T12:23:04","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5747"},"modified":"2015-12-15T12:24:13","modified_gmt":"2015-12-15T12:24:13","slug":"%ed%83%9c%ea%b6%8c%eb%8f%84-%ec%84%a0%ec%88%98%eb%93%a4%ec%9d%98-%eb%b4%84-%ed%9b%88%eb%a0%a8-%ec%9d%bc%ec%a0%95","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/ko\/2015\/12\/taekwondourheilijoiden-kevaan-harjoituskalenteri\/","title":{"rendered":"\ud0dc\uad8c\ub3c4 \uc120\uc218\ub4e4\uc758 \ubd04 \ud6c8\ub828 \uc77c\uc815"},"content":{"rendered":"<h1>\ubd04 \uc5f0\uc2b5 \uc2dc\uac04 \uc77c\ubd80 \ubcc0\uacbd<\/h1>\n<p>\uac00\uc744 \uc2dc\uc98c\uc774 \uc544\uc9c1 \ub05d\ub098\uac00\uba74\uc11c \uc6b0\ub9ac\ub294 \uc774\ubbf8 \ubbf8\ub798\ub97c \ubc14\ub77c\ubcf4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\ub0a0\ub77c\uc758 \ubd04 \ud6c8\ub828 \uc77c\uc815\uc774 \ud3b8\uc9d1\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \uc2a4\ud3ec\uce20\uc758 \ud2b9\uc131\uc0c1 \uadf8\ub8f9\uc758 \uaddc\ubaa8, \uc5f0\ub839 \ubd84\ud3ec, \ubca8\ud2b8 \ubd84\ud3ec\uac00 \ub04a\uc784\uc5c6\uc774 \uc874\uc7ac\ud558\uae30 \ub54c\ubb38\uc5d0 \uc2dc\uc98c\uc774 \ub05d\ub0a0 \ub54c\ub9c8\ub2e4 \ud6c8\ub828 \uc77c\uc815\uc744 \ub2e4\uc2dc \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uac00\uc744 \ub3d9\uc548 \ub3d9\uc2dc\uc5d0 \uc5f0\uc2b5\ud558\ub294 \ub450 \uadf8\ub8f9\uc774 \ub108\ubb34 \ucee4\uc838\uc11c \ub450 \uadf8\ub8f9 \ubaa8\ub450\ub97c \uc704\ud55c \uccb4\uc721\uad00\uc774 \uc791\uc544\uc9c0\uae30 \uc2dc\uc791\ud588\uae30 \ub54c\ubb38\uc5d0 \uc774\ub7ec\ud55c \ubcc0\ud654 \uc911 \uc77c\ubd80\uac00 \ubc1c\uc0dd\ud588\uc2b5\ub2c8\ub2e4. \ubc18\uba74\uc5d0 \uc77c\ubd80\ub294 \uac15\uc0ac\uc758 \uc77c\uc815 \ubb38\uc81c\uc5d0 \ubfcc\ub9ac\ub97c \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uba85\ud655\uc131\uc744 \uc704\ud574 \uc5f4\uc131\ud32c\uc774 \ud2b9\uc815 \uc2dc\uac04\uc5d0 \ud6c8\ub828\ud574\uc57c \ud558\ub294 \uadf8\ub8f9\uc774 \uc544\ub798\uc5d0 \ub098\uc5f4\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"94\"><strong>\uadf8\ub8f9<\/strong><\/td>\n<td width=\"123\"><strong>\uc218\uc900<\/strong><\/td>\n<td width=\"425\"><strong>\uc560\ud638\uac00<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"94\">0-3<\/td>\n<td width=\"123\">\uc601\uc720\uc544 \ubc0f \uc720\uc544<\/td>\n<td width=\"425\">\uadf8\ub8f9 \uc790\uccb4 \ud398\uc774\uc9c0\uc5d0\uc11c \uc790\uc138\ud55c \uc124\uba85\uc744 \ud655\uc778\ud558\uc138\uc694.<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"94\">3-6<\/td>\n<td width=\"123\">\ucd08\ubcf4<\/td>\n<td width=\"425\">\ucd08\ubcf4\uc790, \uc6d0\uc2ac\ub9ac\ube0c \ub77c\ubca8 \uc18c\uc720\uc790<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uacc4\uc18d<\/td>\n<td width=\"425\">\uc18c\ub9e4 \ubc30\uc9c0 2\uac1c, \ub178\ub780\uc0c9 \ubca8\ud2b8\ubd80\ud130 \uc704\ucabd<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"94\">7-14<\/td>\n<td width=\"123\">\ucd08\ubcf4<\/td>\n<td width=\"425\">\ud770\uc0c9\uacfc \ub178\ub780\uc0c9 \ubca8\ud2b8<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uacc4\uc18d<\/td>\n<td width=\"425\">\ud558\ub098 \ub610\ub294 \ub450 \uac1c\uc758 \ub179\uc0c9 \ub9ac\ubcf8\uc774 \ub2ec\ub9b0 \ub178\ub780\uc0c9 \ubca8\ud2b8<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uace0\uae09\uc758<\/td>\n<td width=\"425\">\uadf8\ub9b0\ubca8\ud2b8\uc640 \ub354 \ub192\uc740 \ubca8\ud2b8 \uac00\uce58<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"94\">14+<\/td>\n<td width=\"123\">\ucd08\ubcf4<\/td>\n<td width=\"425\">\ud770\uc0c9\uacfc \ub178\ub780\uc0c9 \ubca8\ud2b8<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uacc4\uc18d<\/td>\n<td width=\"425\">\ub179\uc0c9 \ubc0f \ud30c\ub780\uc0c9 \ubca8\ud2b8<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uace0\uae09\uc758<\/td>\n<td width=\"425\">\ube68\uac04\uc0c9\uacfc \uac80\uc740\uc0c9 \ubca8\ud2b8<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"94\">\uc131\ub0e5<\/td>\n<td width=\"123\">\ubaa8\ub450<\/td>\n<td width=\"425\">\ub178\ub780\uc0c9 \uc774\uc0c1\ubd80\ud130 \uacbd\uae30\uc5d0 \uad00\uc2ec\uc774 \uc788\ub294 \ubaa8\ub4e0 \ubd84<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uc5d8\ub9ac\ud2b8<\/td>\n<td width=\"425\">\uad6d\uc81c\uc801 \uc131\uacf5\uc744 \uc704\ud574 \ub178\ub825\ud558\ub294 \uacbd\uc7c1\ub825 \uc788\ub294 \ud300<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"94\">\ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988<\/td>\n<td width=\"123\">\ubc84\ud504<\/td>\n<td width=\"425\">\ub3d9\uc791 \uc2dc\ud000\uc2a4 \uc5f0\uc2b5\uc5d0 \uad00\uc2ec\uc774 \uc788\ub294 \ubaa8\ub4e0 \ubd84<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uc778\uc885 \uadf8\ub8f9<\/td>\n<td width=\"425\">\ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \ub300\ud68c\uc5d0\ub294 \ub9e4\ub2c8\uc544\uc640 \uc6b4\ub3d9\uc120\uc218\uac00 \ucc38\uac00\ud569\ub2c8\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><a style=\"font-size: 12px; 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