{"id":6392,"date":"2016-10-03T06:17:37","date_gmt":"2016-10-03T06:17:37","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6392"},"modified":"2016-10-06T18:28:51","modified_gmt":"2016-10-06T18:28:51","slug":"essi%eb%8a%94-%ed%8e%98%eb%a3%a8%ec%97%90%ec%84%9c-9-16%ec%9c%84%eb%a5%bc-%ec%b0%a8%ec%a7%80%ed%96%88%ec%8a%b5%eb%8b%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/ko\/2016\/10\/essi-sijoille-9-16-perussa\/","title":{"rendered":"\uc7a5\uc18c 9.-16\uc5d0 \ub300\ud55c Essi. \ud398\ub8e8\uc5d0\uc11c\ub294"},"content":{"rendered":"

Essi Labart\uc640 Christian Kamphuis\ub294 2016\ub144 9\uc6d4 29\uc77c\ubd80\ud130 10\uc6d4 2\uc77c\uae4c\uc9c0 \ud398\ub8e8\uc758 \uc218\ub3c4 \ub9ac\ub9c8\uc5d0\uc11c \uc5f4\ub9b0 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \uc138\uacc4 \uc120\uc218\uad8c \ub300\ud68c\uc5d0\uc11c \ud540\ub780\ub4dc\ub97c \ub300\ud45c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

Essi\ub294 \ud1a0\uc694\uc77c\uc5d0 \uac1c\uc778 \uc2dc\ub9ac\uc988\uc5d0 \ucd9c\uc804\ud588\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc73c\ub85c 18\uc138 \uc774\uc0c1\uc758 \ubaa8\ub4e0 \uac1c\uc778 \uc2dc\ub9ac\uc988\uac00 \ub2e8\uc77c \uc81c\uac70 \uc2dc\uc2a4\ud15c(\ucef5 \ubc29\uc2dd)\uc73c\ub85c \uacbd\uc7c1\ud588\uc2b5\ub2c8\ub2e4. \ucc38\uac00\uc790\ub97c \uc704\ud574 \uc0c1\ub300\uac00 \ucd94\ucca8\ub418\uace0 \ub450 \uc0ac\ub78c \uc911 \ub354 \ub098\uc740 \uc0ac\ub78c\uc774 \ub2e4\uc74c \ub77c\uc6b4\ub4dc\uc5d0 \uc9c4\ucd9c\ud569\ub2c8\ub2e4. 1\ub77c\uc6b4\ub4dc\uc5d0\uc11c\ub294 \ud06c\ub85c\uc544\ud2f0\uc544 \ub300\ud45c\uac00 \ub9de\ubd99\uc5c8\ub2e4. Essi\ub294 \ud06c\ub85c\uc544\ud2f0\uc544\ub97c \uc0c1\ub300\ub85c \uc790\uc2e0\uc758 \ucd5c\uace0 \uc218\uc900\uc758 \uacbd\uae30\ub97c \ud3bc\ucce4\uc2b5\ub2c8\ub2e4. \ud06c\ub85c\uc544\ud2f0\uc544\ub294 \ub4a4\ucc98\uc84c\uace0 \uc5d0\uc2dc\ub294 8\uac15\uc5d0 \uc9c4\ucd9c\ud588\ub2e4. \ub2e4\uc74c \uc0c1\ub300\ub294 \ub124\ub35c\ub780\ub4dc \ucd9c\uc2e0\uc758 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \uac00\ube0c\ub9ac\uc5d8\ub77c \ucf54\ud30c\uc600\uc2b5\ub2c8\ub2e4. \uc88b\uc740 \uc131\uc801\ub9cc\uc73c\ub85c\ub294 \ub124\ub35c\ub780\ub4dc\uc778\uc744 \ub5a8\uc5b4\ub728\ub9ac\uae30\uc5d0 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc5d0 Essi\uc758 \ucd5c\uc885 \uc21c\uc704\ub294 9~16\uc704\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

Essi\uc640 Christian\uc740 30\uc138 \uc774\ud558 \ubcf5\uc2dd \ubd80\ubb38\uc5d0\uc11c \uacbd\uc7c1\ud588\uc2b5\ub2c8\ub2e4. \ub450 \uc120\uc218\ub294 \ud0c4\ud0c4\ud55c \ud65c\uc57d\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc544\uc27d\uac8c \uc900\uacb0\uc2b9 \uc9c4\ucd9c\uc744 \ub193\ucce4\uc2b5\ub2c8\ub2e4. \ubcf5\uc2dd\uc2dc\ub9ac\uc988\ub294 \ucef7\uc624\ud504 \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ub410\ub2e4. \uc989, 1\ucc28 \uc608\uc120\uc5d0\uc11c \uc5bb\uc740 \uc810\uc218\ub97c \ubc14\ud0d5\uc73c\ub85c \uacbd\uc7c1\ud300\uc758 \uc808\ubc18\uc774 \uc900\uacb0\uc2b9\uc5d0 \uc9c4\ucd9c\ud558\uace0, \uc900\uacb0\uc2b9\uc5d0\uc11c \uc0c1\uc704 8\ud300\uc774 \uacb0\uc2b9\uc5d0 \uc9c4\ucd9c\ud558\ub294 \ubc29\uc2dd\uc774\ub2e4. \ub610\ud55c \uacb0\uc2b9\uc804\uc5d0\uc11c\ub294 \ubaa8\ub4e0 \ucc38\uac00\uc790\uc758 \uc810\uc218\ub97c \ube44\uad50\ud558\uace0 \uadf8 \uc810\uc218\uc5d0 \ub530\ub77c \uc2b9\uc790\ub97c \uacb0\uc815\ud569\ub2c8\ub2e4.<\/p>\n

\ud398\uc5b4 \uc2dc\ub9ac\uc988 \uc678\uc5d0\ub3c4 Christian\uc740 \uac1c\uc778 \uc790\uc720\ud615\uc5d0\uc11c\ub3c4 \uacbd\uc7c1\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uc2dc\ub9ac\uc988\ub294 \uc77c\uc694\uc77c\uc5d0 \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc790\uc720\ud615 \uc120\uc218\uc758 \uc218\uac00 \uc5c4\uccad\ub098\uac8c \ub298\uc5b4\ub0ac\uc73c\uba70, \uc774\ubc88\uc5d0\ub294 18\uc138 \uc774\uc0c1 \ub0a8\uc790 \uac1c\uc778 \uc2dc\ub9ac\uc988\uc5d0 23\uba85\uc758 \uc120\uc218\uac00 \ucc38\uac00\ud588\uc2b5\ub2c8\ub2e4. Christian\uc758 \uc6cc\ubc0d\uc5c5\uc740 \uc21c\uc870\ub86d\uac8c \uc9c4\ud589\ub418\uc5c8\uc9c0\ub9cc \ubd88\ud589\ud558\uac8c\ub3c4 \ub300\ud68c \ubb34\ub300\uc5d0\uc11c\ub294 \uc816\uc0b0\uc774 \ub354 \uc88b\uc544\uc84c\uace0 Christian\uc740 \uace1\uc608 \ub3d9\uc791\uc5d0\uc11c \ud0a5\uc744 \ub5a8\uc5b4\ub728\ub824\uc57c \ud588\uace0 \uc774\ub85c \uc778\ud574 \uc0c1\ub2f9\ud55c \uc810\uc218 \ud398\ub110\ud2f0\ub97c \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uc800\ub141\uc5d0 \uc9c4\ud589\ub41c 8\uc778\uc758 \uacb0\uc2b9\uc804\uc740 \uc774\ubc88\uc5d0\ub3c4 \uafc8\uc73c\ub85c \ub0a8\uc558\ub2e4.<\/p>\n

\uacbd\uc7c1 \uc218\uc900\uc740 \uce58\uc5f4\ud588\uc9c0\ub9cc \ud540\ub780\ub4dc\ub294 \uc5ec\uc790 +30 \uadf8\ub8f9 \uc2dc\ub9ac\uc988\uc640 \uc5ec\uc790 -40 \uc2dc\ub9ac\uc988\uc5d0\uc11c \ub450 \uac1c\uc758 \ub180\ub77c\uc6b4 \ub3d9\uba54\ub2ec\uc744 \ud68d\ub4dd\ud588\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

Essi Labart\uc640 Christian Kamphuis\ub294 2016\ub144 9\uc6d4 29\uc77c\ubd80\ud130 10\uc6d4 2\uc77c\uae4c\uc9c0 \ud398\ub8e8\uc758 \uc218\ub3c4 \ub9ac\ub9c8\uc5d0\uc11c \uc5f4\ub9b0 \ube44\uc988\ub2c8\uc2a4 \uc2dc\ub9ac\uc988 \uc138\uacc4 \uc120\uc218\uad8c \ub300\ud68c\uc5d0\uc11c \ud540\ub780\ub4dc\ub97c \ub300\ud45c\ud588\uc2b5\ub2c8\ub2e4. Essi\ub294 \ud1a0\uc694\uc77c\uc5d0 \uac1c\uc778 \uc2dc\ub9ac\uc988\uc5d0 \ucd9c\uc804\ud588\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc73c\ub85c 18\uc138 \uc774\uc0c1\uc758 \ubaa8\ub4e0 \uac1c\uc778 \uc2dc\ub9ac\uc988\uac00 \ub2e8\uc77c \uc81c\uac70 \uc2dc\uc2a4\ud15c(\ucef5 \ubc29\uc2dd)\uc73c\ub85c \uacbd\uc7c1\ud588\uc2b5\ub2c8\ub2e4. \ucc38\uac00\uc790\ub97c \uc704\ud574 \uc0c1\ub300\uac00 \ucd94\ucca8\ub418\uace0 \ub450 \uc0ac\ub78c \uc911 \ub354 \ub098\uc740 \uc0ac\ub78c\uc774 \ub2e4\uc74c \ub77c\uc6b4\ub4dc\uc5d0 \uc9c4\ucd9c\ud569\ub2c8\ub2e4. 1\ub77c\uc6b4\ub4dc\uc5d0\uc11c\ub294 \ud06c\ub85c\uc544\ud2f0\uc544 \ub300\ud45c\uac00 \ub9de\ubd99\uc5c8\ub2e4. Essi\ub294 \ud06c\ub85c\uc544\ud2f0\uc544\ub97c \uc0c1\ub300\ub85c \uc790\uc2e0\uc758 \ucd5c\uace0 \uc218\uc900\uc758 \uacbd\uae30\ub97c \ud3bc\ucce4\uc2b5\ub2c8\ub2e4. \ud06c\ub85c\uc544\ud2f0\uc544\ub294 \ub0a8\uc558\ub2e4..<\/p>","protected":false},"author":2,"featured_media":6393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,1],"tags":[],"class_list":["post-6392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-yleinen"],"yoast_head":"\nEssi sijoille 9.-16. Perussa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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